Embracing Renewal: The Transformative Power of Letting Go
As an energy artist and interior designer, I’ve experienced how art can truly transform our lives. This inspired me to create “A Message from the Universe,” an oracle deck filled with energy art to help you connect with your true self. Each card delivers universal wisdom tailored to your current journey.
Today, I drew the “Regenerate” card—a gentle reminder of life’s ongoing cycles of growth and renewal. Whenever you come across this message, know it’s meant just for you.
Regenerate energy art for the Message from the Universe digital oracle card deck on Deckible by Mary Ann Benoit. Your message from the universe.
Understanding the Message of Regeneration
“Regenerate” invites introspection: Are there parts of yourself or your life that require healing, renewal, or release? It’s an opportunity to identify habits, beliefs, or relationships that may be hindering your progress and to consider whether it’s time to mend them or let them go.
Regenerate energy art and interior design by Mary Ann Benoit.
The Beauty of Letting Go
Releasing what doesn’t serve you creates space for something new and better. It’s like pruning a tree; by removing dead or overgrown branches, you allow for healthier growth and vitality. Let go of outdated patterns or attachments for a more authentic and enriched life.
Steps Toward Renewal
Self-Reflection: Take time to meditate or journal about areas in your life that feel unfulfilling or draining.
Acknowledge and Accept: Recognize the aspects that need change without judgment. Acceptance is a crucial step toward transformation.
Set Intentions: Decide what you wish to release and what you want to invite into your life.
Take Action: Implement small, manageable steps toward letting go and embracing new practices or perspectives.
Seek Support: Connect with friends, family, or professionals who can provide guidance and encouragement during this process.
Regenerate energy art and interior design by Mary Ann Benoit.
Letting go of the past opens the door to new opportunities and energies. Trust that this renewal brings you closer to your true self, leading to greater happiness and fulfillment.
Remember, regeneration isn’t about forgetting the past but learning and growing from it, continually becoming the best version of yourself. The universe supports you in this journey, guiding you toward a life that reflects your true essence.
Discover Your Path: A Message from the Universe Oracle Deck
Discover daily inspiration with the A Message from the Universe oracle deck. This digital collection features 52 energy-infused art cards, each offering guidance to align you with your authentic self and support your personal growth. Each card links to a Saturday Night Live Art Show, where you can see it in a room, enhancing your connection to the art and its message.
Available exclusively on Deckible, the leading app for digital card decks, you can easily incorporate these messages into your daily routine. Download the Deckible app on your iOS or Android device to access the deck and begin your transformative journey.
For a visual introduction to the deck, watch the following video:
Attract Health & Balance with Mocha Muse: Grounding Art for Self-Care & Renewal
Well-Being Begins With Energy
Your well-being begins with the energy you surround yourself with. When you cultivate a space that feels grounding, restorative, and nourishing, you naturally attract greater health—physically, emotionally, and spiritually.
The Mocha Muse Collection was created to support self-care, balance, and renewal, helping you attract a sense of deep well-being through grounding energy. Inspired by Pantone’s Color of the Year: Mocha Mousse, this collection embodies the warmth and richness of chocolate, coffee, and earth, much like the ritual of sipping a warm mocha while reconnecting with nature.
If you’re looking for art that invites restoration, healing, and mindful self-care, Mocha Muse is your invitation to pause, realign, and nurture yourself so you can thrive.
Why Grounding & Self-Care Help You Attract Better Health
In a fast-paced world, stress, exhaustion, and disconnection can take a toll on your well-being. True health isn’t just about what you do—it’s about the energy you cultivate around you.
💫 Grounding helps you release stress and stabilize your energy. 💫 Self-care strengthens your emotional and physical well-being. 💫 Surrounding yourself with warm, grounding tones invites comfort and renewal.
Like the feeling of barefoot grounding on the earth while enjoying a warm mocha, this collection encourages a slower, more mindful approach to health—one where self-care isn’t a luxury, but a necessity.
The Energy Behind Mocha Muse
The Mocha Muse Collection was designed with earthy hues, flowing textures, and soft warmth to create an atmosphere of calm, stability, and restoration. Each piece is a reminder to:
🌿 Slow down and listen to your body’s wisdom 🌿 Create an environment that supports healing and well-being 🌿 Embrace rituals of self-care that nourish your mind, body, and spirit 🌿 Cultivate balance so you can attract greater health and vitality
When your space feels restorative, your body and mind naturally follow.
“Ground your energy, find balance, and embrace self-care with my Mocha Muse Energy Art collection. Inspired by Pantone Mocha Mousse, this artwork invites warmth and transformation.
Featured Pieces from the Mocha Muse Collection
Here are some of my favorite standout pieces from the Mocha Muse collection. Each one features the same rich, grounding color palette but showcases unique styles and textures. They are designed to complement each other beautifully, whether displayed individually or grouped in sets of three for a cohesive, harmonious look. Plus, each piece has similar variations, giving you endless possibilities to mix and match while maintaining a balanced, intentional aesthetic.
See Mocha Muse in Action: Saturday Night Live Art Shows
Want to experience the energy of Mocha Muse? Watch my Saturday Night Live Art Shows, where I dive into the inspiration and meaning behind this collection.
Each episode explores how art can be a powerful tool for attracting health, balance, and renewal in your life.
Create a Space That Attracts Health & Well-Being
💫 Your home should feel like a sanctuary—one that nurtures your energy and supports your well-being. When you surround yourself with grounding, healing art, you naturally attract a sense of health, renewal, and balance.
✨ Explore the Mocha Muse Collection and find the perfect piece to bring calm, grounding, and self-care into your space.
“Mocha Muse Energy Art Collection – grounding fractal and sacred geometry art inspired by Pantone Mocha Mousse, designed to attract balance, warmth, and self-care.” Energy art and Edesign by Mary Ann Benoit.
Surround Yourself with Mocha Muse Energy – Beyond the Walls
The energy of Mocha Muse isn’t limited to framed art—it’s something you can wear, live with, and fully embody. By incorporating this grounding energy into different areas of your life, you enhance its benefits in a way that feels natural and effortless.
✨ Wearable Art: Carry the warmth and balance of Mocha Muse with you wherever you go. From flowing robes to statement bags, these pieces allow you to attract grounding energy, self-care, and inner strength throughout your day.
✨ Home Accents: Infuse your space with the transformative energy of Mocha Muse through pillows, blankets, and other decor pieces. These small touches create a cohesive, nurturing environment that supports relaxation, clarity, and well-being. Click on any piece of art in the collection to see all the decor options.
No matter how you bring it into your life—on your walls, in your wardrobe, or through accent pieces—Mocha Muse is a daily reminder to stay grounded, embrace self-care, and move through life with balance and intention.
Aligned Design is a holistic, spiritual approach to interior design that supports you to be the person you are meant to be when in alignment with who you truly are.
Aligned Design harmonizes art, science, and energy, which is the foundation. It includes:
The Art of Beauty – Beyond mere aesthetics, it create spaces that celebrate art, and create an extraordinary sensory experience.
The Science of Color – With a scientific approach to color, and as Alaska’s sole certified color strategist, I ensure every hue sings in harmony based on science and not guesswork. Color makes a huge difference in how your space looks and feels.
The Energy of Well-Being – I assess the unseen energy of your environment, what you need, and create energy art and a design to enhance your space that captures your true essence, and supports your potential.
By combining art, science, and energy, we create magic that looks great, feels great and supports you to be great.
Energy art forms the foundation, guiding the style and color for the rest of the space.
It is like listening to a symphony orchestra playing a beautiful and moving musical masterpiece. All the instruments work in harmony together, and Aligned Design is the music they are playing. The energy art is the conductor, the individual instruments are the design elements.The sheet music is the color.
Is the sound of the orchestra tuning up individually before the show what your space is like now?
Are you ready to create your masterpiece? Try my Aligned Design consultation and let’s get started.
Do you just need an expert color consultation for your interior or exterior colors? Try my science based color consultation.
Evolve with White Space: The Transformative Power of Stillness in Art
The Power of White Space: How Stillness in Art Transforms Your Space
In music, art, and dance, the magic is often found in the pauses—the stillness, the silence, the white space. This is where we find ourselves in our spiritual journey as well.
The White Space Collection explores the beauty of emptiness—not as a void, but as an infinite realm of possibility, clarity, and transformation. These abstract energy art pieces invite you to embrace the power of stillness, reminding us that within the quiet, we find our deepest wisdom.
If you are looking to create a space that nurtures reflection, inner growth, and mindfulness, White Space offers an elegant yet profound way to infuse your home with calm, clarity, and light.
The Power of White Space in Your Home & Energy
In a world filled with noise, clutter, and distraction, we often overlook the importance of what is not there. White space—both in art and in life—gives us room to breathe, expand, and evolve.
Stillness creates clarity. When we pause, we can truly hear ourselves.
Minimalism fosters peace. A space free from chaos allows for deep relaxation.
White space is possibility. It is the blank canvas where transformation begins.
The White Space Collection brings these principles into your environment, allowing you to design a home that supports mental clarity, spiritual alignment, and emotional balance.
A closer look reveals a subtle fractal heart embedded within the layered textures, serving as a symbol to stay on your path with heart, even in chaotic times
The Energy Behind the White Space Collection
Each piece in this series is designed to:
🌿 Encourage moments of pause and self-reflection 🌿 Bring a sense of openness and possibility into your space 🌿 Create a minimalist, modern aesthetic that soothes the senses 🌿 Serve as a visual reminder that stillness is powerful, not empty
Perfect for meditation rooms, reading nooks, or any space where you seek peace, these artworks offer a sanctuary from the outside world—a place to return to yourself.
Featured Pieces from the White Space Collection
Here are a few of my favorite pieces in the collection.
A reminder that the most profound moments happen in stillness. This piece invites you to embrace the quiet spaces in life, where clarity and insight emerge.
White Space #3
White space is not empty—it holds infinite possibility. This artwork encourages you to step into the openness of the unknown, trusting that within stillness, transformation unfolds
White Space Energy Art Collection – Abstract energy art embracing stillness, clarity, and transformation for modern and meditation spaces. White Space #8 White Space #11
See White Space in Action: Saturday Night Live Art Shows
Want to experience the depth and energy of White Space? Watch my Saturday Night Live Art Shows, where I explore the inspiration and meaning behind this collection.
Looking for a beautifully balanced arrangement? As a designer, I’ve paired some of my favorite pieces that work harmoniously together. Whether you want to create a calming gallery wall or a stunning focal point, try these combinations for a cohesive look. Your space is a reflection of your energy.
Whether you choose a single statement piece or a curated collection, surround yourself with art that aligns with your personal journey. Discover the perfect combination for your space below.
Try a Triptych for a Bold, Balanced Look
I love designing with triptychs.
A triptych—a set of three complementary pieces—works beautifully over a sofa, bed, or large empty wall where you want to create a sense of balance and harmony. The repetition of three gives a sense of completeness, while the negative space between the pieces allows for breathing room and flow.
Design Tip: ✔️ Choose a series that shares a cohesive color palette or movement. ✔️ Keep spacing even (about 2-4 inches apart) for a gallery-style look. ✔️ Works well in living rooms, offices, or meditation spaces to create a calm, expansive feel.
Explore my favorite triptych options below.
White Space #7 White Space White Space #8
Pairing Two Pieces for a Balanced Flow
Sometimes, two pieces together create the perfect visual balance—offering contrast, depth, and movement in a way that a single piece cannot. If you love symmetry and harmony, try pairing two complementary pieces side by side.
Design Tip: ✔️ Works well for bedrooms, dining areas, and entryways. ✔️ Choose two pieces that share a similar color palette but offer contrast in movement or texture. ✔️ Hang at eye level (about 57-60 inches from the floor) for the best visual impact.
Try two 24″ x 24″ pieces of art with a 2″ mat border. Each piece will measure about 30″ x 30″ and will fit nicely together over a sofa.
A single statement piece can set the tone for an entire space, creating a powerful, grounding presence in any room. Whether you’re drawn to a piece that evokes peace, clarity, or transformation, placing a large-scale energy art piece in a high-visibility area allows its energy to radiate throughout your space. Any piece in the collection could be a statement piece.
Design Tip: ✔️ Place a large statement artwork above a sofa, console, or bed for maximum impact. ✔️ Keep surrounding decor minimal to let the artwork be the focal point. ✔️ Use lighting to enhance the texture and depth of the piece.
➡️ [Shop Statement Pieces Here](Links to large, single focal artworks)
Aligned Design is a holistic, spiritual approach to interior design based on the combination of art, science and energy that supports you to be the person you are meant to be when in alignment with who you truly are.
Aligned Design harmonizes art, science, and energy, which is the foundation. It includes:
The Art of Beauty – Beyond mere aesthetics, it create spaces that celebrate art, and create an extraordinary sensory experience.
The Science of Color – With a scientific approach to color, and as Alaska’s sole certified color strategist, I ensure every hue sings in harmony based on science and not guesswork. Color makes a huge difference in how your space looks and feels.
The Energy of Well-Being – I assess the unseen energy of your environment, what you need, and create energy art and a design to enhance your space that captures your true essence, and supports your potential.
By combining art, science, and energy, we create magic that looks great, feels great and supports you to be great.
Energy art forms the foundation, guiding the style and color for the rest of the space.
It is like listening to a symphony orchestra playing a beautiful and moving musical masterpiece. All the instruments work in harmony together, and Aligned Design is the music they are playing. The energy art is the conductor, the individual instruments are the design elements.The sheet music is the color.
Is the sound of the orchestra tuning up individually before the show what your space is like now?
Are you ready to create your masterpiece? Try my Aligned Design consultation and let’s get started.
Renting with Style Decor and Organization: Tips That Won’t Cost Your Deposit
Living in a rental property often means working within certain limitations, but that doesn’t mean you have to sacrifice personal style or comfort. With a bit of creativity and strategic planning, you can transform your rental into a space that reflects your personality and meets your needs. From clever storage solutions to the use of digital tools, there are numerous ways to enhance your living environment without breaching any rental agreements. Embracing these strategies not only optimizes your space but also makes it feel more like home.
Transform Your Rental with Digital Organization
One of the first steps to creating a more organized living space is to embrace digital document management. By digitizing your paper documents into PDFs, you not only save physical space but also enhance accessibility and security. Using a mobile scanning app, you can easily convert documents into digital formats, aligning with the modern trend of a paperless environment (click for more information). This approach is supported by cloud storage solutions, which offer ample space to back up your digital archives. By integrating these strategies, you can streamline your living area, making it more organized and efficient.
Transform your rental with digital organization of your paper documents. “Hope #11” energy art by Mary Ann Benoit.
Elevate Your Space with Vertical Storage
Maximizing your living space in a rented apartment can be a challenge, but incorporating vertical storage solutions like wall-mounted shelves can make a significant difference. By utilizing the vertical real estate of your walls, you can free up valuable floor area, creating a more spacious and organized environment. This approach helps in decluttering and keeps essential items within easy reach and at eye level, enhancing accessibility and convenience. Additionally, wall-mounted shelves can serve as a stylish display for decorative items, adding a personal touch to your home without violating rental agreements.
Elevate your space with vertical storage. “Mocha Muse #11 energy art by Mary Ann Benoit.
Enhance Your Rental with Strategically Placed Area Rugs
Transforming a rented apartment into a personalized and functional space can be achieved by strategically using area rugs. These versatile decor elements not only add comfort but also help define distinct zones within your home. For instance, placing a large, plush rug under your seating arrangement can create a cohesive and inviting living area. Ensure the front legs of your furniture rest on the rug for a unified look. In the dining area, opt for a durable rug that extends at least 24 inches beyond the table to accommodate chairs, even when pulled out. This approach combines functionality with style, making your space more organized and visually appealing.
Define your living spaces and make a statement with a beautiful area rug. “Mocha Muse” energy art and rug design by Mary Ann Benoit
Incorporate Stylish Storage Solutions
Incorporating decorative baskets and boxes can be transformative in a rented home, where personalization options might be limited. These versatile storage solutions help you organize smaller items like toiletries, towels, or cleaning supplies and add a unique touch to your decor. By choosing baskets that match your aesthetic, you can turn practical storage into a visually appealing arrangement, making your space feel more like home. For instance, opting for wicker or seagrass baskets can introduce warmth and texture, while cloth baskets can prevent issues like mold in humid areas such as bathrooms.
Incorporate stylish storage such as decorative baskets and boxes into your rental decor. “Mocha Muse #8” energy art by Mary Ann Benoit.
Add Low-Maintenance Houseplants
Enhancing your rental space with houseplants can create a welcoming and personalized atmosphere without extensive upkeep. Opt for resilient varieties like spider plants, cacti, and succulents, which are perfect for busy lifestyles as they require minimal watering and care. These plants add a touch of nature and improve air quality, especially when you include air-purifying options like the snake plant. For a splash of color and personality, consider plants with vibrant foliage like calathea or philodendron, which can boost your mood and productivity.
Enhance the look and feel of your rental space with resilient houseplants. “Unbreakable Light #14” energy art by Mary Ann Benoit.
Illuminate Your Rental with LED Strip Lighting
Transforming your rented apartment into a personalized haven is easier than you think with the strategic use of LED strip lighting. By installing these versatile lights beneath cabinets or along shelves, you can modernize your space while adhering to rental constraints. LED strips offer aesthetic appeal and practical benefits, such as precise illumination for tasks like reading or cooking. You can easily adjust their brightness using a smartphone controller, creating the perfect ambiance without leaving your seat. This subtle, hidden lighting enhances the visual appeal of open shelving and cabinetry, making your home feel more inviting and stylish.
Illuminate key areas such as food preparation areas with LED strip lighting. Ebb and Flow Dance of Energy #5 art by Mary Ann Benoit.
Personalize Your Rental with a Gallery Wall
Transforming your rental space into a reflection of your personality can be achieved by creating a gallery wall. This approach allows you to add character without making permanent changes. Mixing different frame styles and finishes allows you to create a visually dynamic display that showcases your unique taste. Aim to avoid clustering similar frames together, as this adds depth and interest to your arrangement. While maintaining consistent spacing can lend a professional look, don’t hesitate to incorporate negative space or three-dimensional objects to fill awkward gaps.
Gallery wall of “Transmutation” energy art by Mary Ann Benoit
Personalize Your Rental with Energy Art
You can also transform your rental space with captivating, larger focal point pieces of energy art. While serving as the vibrant heart of your room, energy art invites transformation and reflection on your authentic self without any permanent changes. It offers a striking alternative to a gallery wall, infusing your space with a bold touch of inspiration and warmth.
Use energy art as a focal point. Cat Medicine #3 energy art by Mary Ann Benoit
Personalizing a rental doesn’t have to feel overwhelming, even with the limitations of a leased space. With a few clever adjustments, you can transform your home into a functional and stylish retreat that reflects your personality. Temporary solutions like peel-and-stick wallpaper, versatile furniture, and smart storage can make a massive difference without risking your security deposit. Thoughtful details, from lighting choices to art and decorative accents, help create a cozy and inviting atmosphere. Every small change brings you closer to a rental that feels like home.
From Chaos to Calm: Achieve Harmony with Balanced Energy Art
In today’s fast-paced world, finding a sense of calm can feel like an impossible quest. But what if the key to inner peace was as simple as the art hanging on your wall? Introducing “Balanced”—a captivating piece of energy art inspired by Benjamin Moore’s Color of the Year, Cinnamon Slate. This artwork captures the delicate harmony of contrasts with heathered plum and velvety brown tones, transforming any space into a sanctuary of calm and balance.
Be sure to check out all the other artists from around the world, having art shows in their Facebook and social media feeds at 6-9 pm in their time zones. Follow Saturday Night Live Art Shows on Facebook by searching #snlartshows.
The Journey from Chaos to Calm
Life is full of chaos—endless notifications, busy schedules, and a world that never seems to slow down. But your home doesn’t have to reflect that. “Balanced” was designed to be an anchor amidst the storm, a visual reminder to stay grounded and centered.
With its seamless integration of opposites—softness and strength, spiciness and smoothness, yin and yang—”Balanced” mirrors the delicate dance of life itself. A closer look reveals a subtle fractal heart embedded within the layered textures, serving as a symbol to stay on your path with heart, even in chaotic times
A beautifully framed piece of “Balanced” energy art by Mary Ann Benoit, featuring heathered plum and velvety brown tones. The intricate layers create a sense of depth and harmony, embodying the delicate balance of contrasts—softness and strength, yin and yang. The elegant frame enhances the artwork’s modern yet timeless appeal, making it a perfect centerpiece for any room seeking calm and sophistication.
Cinnamon Slate: The Color of Calm
Inspired by Cinnamon Slate, this piece is more than just art; it’s an experience. Cinnamon Slate masterfully blends the warmth of earth with a touch of modern elegance, grounding the space while maintaining a contemporary flair. This color palette works in perfect harmony with “Balanced,” enhancing its calming energy and bringing a cohesive sense of peace to any room.
Designing Your Sanctuary
To illustrate the powerful effect of “Balanced” in a real space, I designed a living room that perfectly complements the artwork’s soothing energy. With Cinnamon Slate walls, velvety brown furnishings, and soft, plush accents, the room exudes tranquility and balance. It’s more than just beautiful—it’s an invitation to pause, breathe, and reconnect.
“Balanced” energy art and interior design by Mary Ann Benoit.
Want to see “Balanced” in action? Don’t miss my Saturday Night Live Art Show, where I reveal how this piece brings harmony to any room. Watch as the art and interior design work together to create a space that feels both grounded and inspired.
https://youtu.be/dbBf-eDUJLg?si=NjEGfNpRB42SJ3pI
Embrace Balance Today
Ready to turn chaos into calm? “Balanced” is more than just a piece of art—it’s a tool for creating harmony in your life.
Aligned Design is a holistic, spiritual approach to interior design based on the combination of art, science and energy that supports you to be the person you are meant to be when in alignment with who you truly are.
Aligned Design harmonizes art, science, and energy, which is the foundation. It includes:
The Art of Beauty – Beyond mere aesthetics, it create spaces that celebrate art, and create an extraordinary sensory experience.
The Science of Color – With a scientific approach to color, and as Alaska’s sole certified color strategist, I ensure every hue sings in harmony based on science and not guesswork. Color makes a huge difference in how your space looks and feels.
The Energy of Well-Being – I assess the unseen energy of your environment, what you need, and create energy art and a design to enhance your space that captures your true essence, and supports your potential.
By combining art, science, and energy, we create magic that looks great, feels great and supports you to be great.
Energy art forms the foundation, guiding the style and color for the rest of the space.
It is like listening to a symphony orchestra playing a beautiful and moving musical masterpiece. All the instruments work in harmony together, and Aligned Design is the music they are playing. The energy art is the conductor, the individual instruments are the design elements.The sheet music is the color.
Is the sound of the orchestra tuning up individually before the show what your space is like now?
Are you ready to create your masterpiece? Try my Aligned Design consultation and let’s get started.
Do you just need an expert color consultation for your interior or exterior colors? Try my science based color consultation.
What is Energy Art?
https://www.youtube.com/watch?v=Ha0e7-NUpE4
I infuse my emotions, intentions, and energy into my artwork to convey specific qualities, like prosperity. When you engage with the art, you absorb these emotions and intentions, aligning them with your own energy. This interaction creates a powerful force that helps you attract and manifest your desires.
Mocha Muse: Bring Grounding Energy and Pantone’s Color of the Year Into Your Home
Welcome to the world of energy art and intentional design! As a certified color strategist and artist, I combine my love for color, design, and energy alignment to create art and design that transforms not just spaces but the people who live in them.
This week on my Saturday Night Live Art Show, I introduced my latest energy art piece, “Mocha Muse”, inspired by Pantone’s Color of the Year, Mocha Mousse. It’s cozy, grounding, and perfectly suited to the earthy warmth that so many of us crave in our homes today. Let’s dive into what makes this piece so special—and how you can incorporate its energy into your space.
https://youtu.be/A3O6aNqfklU
Be sure to check out all the other artists from around the world, having art shows in their Facebook and social media feeds at 6-9 pm in their time zones. Follow Saturday Night Live Art Shows on Facebook by searching #snlartshows.
Meet “Mocha Muse”: Art That Grounds and Inspires
Imagine the warmth of chocolate, the richness of coffee, and the grounding strength of soil—all combined into one elegant energy art piece. That’s the essence of “Mocha Muse.”
This piece was inspired by the calming and grounding energy of Mocha Mousse, Pantone’s 2025 Color of the Year. It’s a shade that invites us to reconnect with the earth and ourselves. “Mocha Muse” captures that perfectly, radiating the energy of resilience, reflection, and transformation.
Think of those cozy moments sipping a mocha, barefoot on the earth, soaking in the stillness of nature. That’s the feeling this artwork evokes. It’s not just a visual treat—it’s a reminder to nurture yourself, trust your intuition, and find calm even in turbulent times.
Experience the grounding warmth of ‘Mocha Muse’—energy art inspired by Pantone’s Mocha Mousse, framed and ready to transform your space
See this art highlighted on “Sell More Art with Pantone’s Color of the Year” on The Inspiration Place with Miriam Schulman. She talks about art and Pantone’s Color of the Year, Mocha Mousse.
https://youtu.be/3PlzCMW4Z78?si=8nX9THpU96E-hYOX
The Living Room Design: A Cozy, Grounding Retreat
“Awakening” energy art and Interior Design by Mary Ann Benoit of Northern Lights Home Staging and Design
See other designs in this collection, including Mocha Muse #3 which I used in the rug of this interior design. These designs could be used for pillows and other harmonious decor.
Mocha Muse #3 by Mary Ann Benoit Mocha Muse #6 by Mary Ann Benoit
Why Mocha Muse Belongs in Your Home
Ground yourself in the transformative power of self-care, step into your power and let your unshakable inner light guide and inspire. In turbulent times, this piece reminds us that we can only shine for others when we first nurture ourselves. This artwork and series radiates warmth and grounding energy, blending the earthy richness of chocolate, coffee, and soil. Inspired by the soothing ritual of grounding barefoot on the earth while savoring a warm mocha, it embodies resilience, reflection, and transformation. This energy art invites you to pause, reconnect, and realign. A powerful reminder to trust your intuition, embrace empathy, and cultivate calm—even amidst chaos. When we care for ourselves, we find balance and strength, becoming a beacon of change for others. Let “Mocha Muse” bring warmth, and attract resilience, and inspiration in your space.
Looking to spark creativity in your workspace? “Mocha Muse” is the perfect addition. Here’s why:
Its warm tones create a soothing, inviting atmosphere.
The energy it radiates helps you focus, reflect, and recharge.
It complements a range of design styles, from modern to bohemian to classic.
When paired with intentional design, “Mocha Muse” becomes more than just art—it transforms your space into a sanctuary.
“Awakening” energy art and Interior Design by Mary Ann Benoit of Northern Lights Home Staging and Design
The Power of Color and Energy in Design
Color isn’t just decoration; it’s energy. As a certified color strategist, I know how color can transform how we feel and function in a space. Mocha Mousse is all about grounding and calm—qualities that we all need more of, especially in today’s fast-paced world. By incorporating art and design elements inspired by this color, you’re not just decorating—you’re aligning your space with energy that supports your best self.
When your space feels aligned, you feel aligned. And when you feel your best, you can share your light with the world. That’s the power of intentional design.
Raise the Energy in Your Space Today
Great design starts with energy. Whether it’s through art, color, or intentional furniture placement, every choice matters. When your home feels like an extension of your best self, life feels a little brighter—and the world needs your light.
Let’s connect: 🌟 Reach out for an Aligned Design consultation or drop me a message about “Mocha Muse.” Whether you’re ready to buy or just curious about how energy art can elevate your space, I’d love to hear from you.
Thank you for supporting my art and this journey of energy alignment. Don’t forget to check out more energy art and design inspiration on my website and subscribe for updates!
Create Your Perfect Space with Art
Aligned Design is a holistic, spiritual approach to interior design based on the combination of art, science and energy that supports you to be the person you are meant to be when in alignment with who you truly are.
Aligned Design harmonizes art, science, and energy, which is the foundation. It includes:
The Art of Beauty – Beyond mere aesthetics, it create spaces that celebrate art, and create an extraordinary sensory experience.
The Science of Color – With a scientific approach to color, and as Alaska’s sole certified color strategist, I ensure every hue sings in harmony based on science and not guesswork. Color makes a huge difference in how your space looks and feels.
The Energy of Well-Being – I assess the unseen energy of your environment, what you need, and create energy art and a design to enhance your space that captures your true essence, and supports your potential.
By combining art, science, and energy, we create magic that looks great, feels great and supports you to be great.
Energy art forms the foundation, guiding the style and color for the rest of the space.
It is like listening to a symphony orchestra playing a beautiful and moving musical masterpiece. All the instruments work in harmony together, and Aligned Design is the music they are playing. The energy art is the conductor, the individual instruments are the design elements.The sheet music is the color.
Is the sound of the orchestra tuning up individually before the show what your space is like now?
Are you ready to create your masterpiece? Try my Aligned Design consultation and let’s get started.
Do you just need an expert color consultation for your interior or exterior colors? Try my science based color consultation.
What is Energy Art?
https://www.youtube.com/watch?v=Ha0e7-NUpE4
I infuse my emotions, intentions, and energy into my artwork to convey specific qualities, like prosperity. When you engage with the art, you absorb these emotions and intentions, aligning them with your own energy. This interaction creates a powerful force that helps you attract and manifest your desires.
Starting a New Chapter: House Flipping Tips for Seniors Ready to Dive In
House flipping for seniors
House flipping for seniors can be both exciting and rewarding. With the right strategies and insights, you can transform properties and generate substantial profits. Whether you’re looking to supplement your retirement income or pursue a new passion, house flipping offers a hands-on opportunity to engage with the real estate market.
Business Education
Returning to school for business courses can improve your odds of success in the house flipping business. By gaining knowledge in accounting, management, and communication, you build a solid foundation for understanding financial principles and strategic management, which are crucial in the real estate market. Online degree programs offer the flexibility to balance your educational pursuits with your real estate activities, allowing you to advance your knowledge without sacrificing your business commitments. Embracing this educational path not only enhances your professional capabilities but also positions you for long-term success in the competitive world of house flipping. This may help you explore suitable programs.
Education positions you for long-term success in the competitive world of house flipping for seniots.
Marketing Strategies
To thrive in house flipping for seniors, it’s crucial to craft a marketing strategy that emphasizes the unique features of your renovated property. Begin by understanding the local market and identifying potential buyers who would appreciate the enhancements you’ve made. Utilize high-quality images and virtual tours to highlight the property’s transformation, making it stand out on online platforms. Consider hosting open houses and engaging directly with interested buyers to create a sense of urgency. Working with professional designers or home stagers will pay off in effectively showcasing the property’s value, you can attract competitive offers and maximize your investment.
Marketing strategies include great design and home staging. Work with professionals before putting it on the market. Design by Mary Ann Benoit of Northern Lights Home Staging and Design.
Smart Home Technology
Incorporating smart home technology into your property can boost its appeal to modern buyers who value convenience, security, and energy efficiency. By integrating devices like smart thermostats and lighting systems, you offer potential buyers the ability to control their home environment remotely, whether through a smartphone or a voice-activated assistant. This not only reduces energy costs but also enhances security with features such as smart locks and doorbells. Highlighting these advanced features in your property listing with high-quality visuals can make your home stand out in a competitive market. Ultimately, investing in smart technology not only increases your property’s market value but also aligns with the lifestyle preferences of tech-savvy buyers.
Local Regulations
Understanding local regulations is vital in any real estate business. You need to familiarize yourself with zoning laws, building codes, and other relevant regulations that vary by location. These rules determine what you can build, its size, and its intended use. In some areas, zoning is managed by city or county offices, while in others, it might be overseen by a dedicated zoning or land use office. Knowing who controls zoning in your area is the first step. Consulting with a local real estate attorney can provide valuable insights and guidance, helping you navigate these complex requirements effectively.
Local regulations, be sure to follow them.
Past Projects
To thrive in the house flipping business, especially for seniors entering the field, it’s essential to learn from past projects. By examining historical data, you can spot trends in cost overruns and budgeting shortfalls, which helps refine future financial plans. This approach not only improves the precision of your budgeting but also supports data-driven decisions that protect your profits. For example, understanding how unexpected expenses were handled in previous projects can guide you in crafting more resilient budgets. By leveraging historical insights, you empower yourself to make informed choices, ensuring your house flipping ventures are both cost-effective and profitable.
Consider all you have learned from past projects. Interior design and art by Mary Ann Benoit of Northern Lights Home Staging and Design.
Real Estate Trends
To succeed in the house flipping business as a senior, it’s essential to stay informed about the latest real estate market trends. Understanding these trends helps you identify the best times to buy and sell properties, ensuring well-informed decisions. With interest rates expected to stabilize, financing becomes more predictable, allowing for confident investment planning. Embracing technology and data-driven strategies can further enhance your ability to spot promising properties and manage renovations efficiently. By staying adaptable and informed, you can thrive in the competitive landscape of house flipping and maximize your returns.
House flipping as a senior is not just about financial gain; it’s an opportunity to channel your experience into a fulfilling venture. By investing in education, staying abreast of market trends, and incorporating modern technologies, you can create a successful and rewarding real estate business.
Consider real estate trends. Interior design and art by Mary Ann Benoit of Northern Lights Home Staging and Design.
Northern Lights Home Staging and Design can help you with your interior design and home staging to help you market your property for a profitable sale. Transform your space and life with Northern Lights Home Staging and Design by exploring the magic of Aligned Design and Energy Art today!
Written for Northern Lights Home Staging and Design by Dennis Kane of the Winterize Guys at winterizeguys.com.
Unlocking Potential: Arts-Based Strategies for Engaging Kids with Learning Disabilities
Arts-Based Strategies for Engaging Kids
The arts offer a unique and powerful way for children with learning disabilities to explore their creativity, build confidence, and develop important skills. Whether it’s through painting, music, dance, or theater, artistic activities provide a non-traditional learning environment where children can express themselves freely and thrive. Engaging with the arts can also enhance communication, improve focus, and strengthen emotional well-being, creating a positive ripple effect in other areas of their lives. By tailoring creative opportunities to meet the needs and strengths of children with learning disabilities, parents, educators, and communities can open doors to new possibilities and meaningful growth.
Awaken your child’s creativity through art.” Awakening #11″ energy art by Mary Ann Benoit
Selecting Art Supplies for Sensory-Sensitive Children
When choosing art supplies for children with sensory processing challenges, it’s essential to focus on materials that are both safe and engaging. Prioritize non-toxic options, such as paints and glues, to ensure safety, especially since these materials often come into contact with the skin. Consider the textures, colors, and scents of the materials, as these can significantly influence a child’s sensory experience. Offering a variety of sensory experiences through diverse materials can help engage multiple senses, making the creative process more enjoyable and therapeutic.
Unlocking Potential: Arts-Based Strategies for Engaging Kids with Learning Disabilities, Photo by Sarah Dietz,
Digitally Preserving Your Child’s Art
Digitizing your child’s artwork is a fantastic way to preserve their creative expressions while minimizing physical clutter. This method is particularly beneficial for children with learning disabilities, as it allows them to engage with their art in a more accessible format. By converting their art into digital formats, you can easily organize and access their masterpieces anytime, fostering a sense of pride and accomplishment in their creative endeavors. Saving their artwork as PDFs ensures high-quality preservation and facilitates easy sharing with family and friends. Using a PDF maker enables you to seamlessly create or convert any document into a PDF, making it a versatile tool for archiving.
Dancing for Inclusive Learning
Incorporating movement and dance into art education provides an engaging outlet for kinesthetic learners, allowing them to connect with creative expression through physical activity. Dance and movement-based activities not only make art more accessible but also help improve physical coordination, balance, and motor skills. These activities can be adapted to fit various abilities and encourage students to explore rhythm, emotion, and storytelling in ways that feel natural to them. By integrating movement into the arts, educators can foster an inclusive environment where children with learning disabilities can actively participate and thrive.
“Dance with the Moon #4” energy art by Mary Ann Benoit
Boosting Social Skills Through Art Collaboration
Engaging children with learning disabilities in collaborative art projects can significantly enhance their social interaction and teamwork abilities. By participating in group art activities, these children learn to communicate effectively, share ideas, and work towards a common goal, which are essential skills for social development. Art projects, such as creating a mural or a group sculpture, provide a platform for children to express themselves creatively while also learning to respect and incorporate the perspectives of their peers.
Using Color-Coding for Better Engagement
Incorporating color-coding and visual guides into projects can significantly aid children who face challenges with organization and planning. By using distinct colors to represent different steps or materials, you provide a clear roadmap that helps these children navigate complex tasks more effectively. This method not only simplifies the process but also enhances their ability to focus and follow instructions, reducing frustration and increasing engagement.
Fostering Empathy Through Arts
Engaging children with learning disabilities in storytelling and drama can significantly enhance their emotional understanding and empathy. These activities provide a structured environment where children can explore various scenarios, helping them to better express and comprehend emotions. Research highlights that such creative workshops not only improve communication skills but also contribute to social and emotional well-being, which is crucial for personal development.
The arts serve as a powerful catalyst for growth and connection among children with learning disabilities. By embracing creative strategies, we can foster environments where these children thrive, both artistically and socially. The sense of belonging and achievement cultivated through artistic expression can have a lasting impact, enriching their lives and the communities they are part of.
Foster an environment where children can grow and thrive with art. “Awakening #10” by Mary Ann Benoit
Transform your space and life with Northern Lights Home Staging and Design, where Aligned Design and energy art create harmonious environments that reflect your true self and attract prosperity.
Written for Northern Lights Home Staging and Design by Dennis Kane of the Winterize Guys at winterizeguys.com.
Create Your Perfect Space with Art
Aligned Design is a holistic, spiritual approach to interior design based on the combination of art, science and energy that supports you to be the person you are meant to be when in alignment with who you truly are.
Aligned Design harmonizes art, science, and energy, which is the foundation. It includes:
The Art of Beauty – Beyond mere aesthetics, it create spaces that celebrate art, and create an extraordinary sensory experience.
The Science of Color – With a scientific approach to color, and as Alaska’s sole certified color strategist, I ensure every hue sings in harmony based on science and not guesswork. Color makes a huge difference in how your space looks and feels.
The Energy of Well-Being – I assess the unseen energy of your environment, what you need, and create energy art and a design to enhance your space that captures your true essence, and supports your potential.
By combining art, science, and energy, we create magic that looks great, feels great and supports you to be great.
Energy art forms the foundation, guiding the style and color for the rest of the space.
It is like listening to a symphony orchestra playing a beautiful and moving musical masterpiece. All the instruments work in harmony together, and Aligned Design is the music they are playing. The energy art is the conductor, the individual instruments are the design elements.The sheet music is the color.
Is the sound of the orchestra tuning up individually before the show what your space is like now?
Are you ready to create your masterpiece? Try my Aligned Design consultation and let’s get started.
Channeling Salmon Wisdom: Perseverance and Flow in Life’s Journey
Have you ever watched a salmon swim upstream, tirelessly pushing forward against the current? Learn from salmon wisdom. It’s one of nature’s most inspiring acts of perseverance, and in many ways, it mirrors the inner strength we need to cultivate in our own lives. This week I pulled the “Perseverance” card from the Messages from the Animals oracle deck I created, when I asked what we need to know now. Let’s dive deeper into the wisdom of the salmon and how we can apply its resilient spirit to enhance our lives and surroundings, especially after our recent presidential election.
Salmon Wisdom of Perseverance
Salmon embody perseverance in the purest form, returning to the very place they were born, journeying upstream to spawn a new generation. This ritual of dedication and sacrifice is not just about survival; it’s about the resilience to fulfill a purpose against all odds. When we tap into salmon wisdom, we’re reminded that life’s challenges, like turbulent waters, are not obstacles to halt us but calls to strengthen us.
How often do we encounter roadblocks and think, Maybe it’s not meant to be? Salmon teaches us otherwise. Each setback is a chance to renew our commitment and move forward with greater conviction. This isn’t to say we should ignore intuition or signs to reroute, but rather, that we should trust our journey, even when the way forward isn’t easy.
How Salmon Wisdom Energy of Perseverance Enhances Your Space and Energy
Perseverance is an energy that flows, adapts, and commits. When we invite this salmon wisdom energy into our spaces, we’re aligning ourselves with a spirit that can transform setbacks into growth. Imagine your home as a sanctuary of perseverance—a place where resilience isn’t just a thought but a feeling woven into the very atmosphere. Energy art, like my pieces inspired by nature, can be a powerful way to invoke these qualities in your environment.
Picture a piece of salmon-inspired energy art on your wall: a reminder to persevere, even when the currents of life push against you. Just as salmon moves forward, embracing each twist and turn, this energy can remind you to lean into your journey and honor the process.
Salmon wisdom of “Perserverance”.
Embracing Flow and Resilience in Our Daily Lives
Perseverance is closely linked to another essential quality: flow. Salmon doesn’t fight the water; it moves through it, adapting to each change in the current. In our lives, perseverance and flow can work together beautifully when we stop resisting challenges and start embracing them as part of the natural ebb and flow of existence.
Here are a few ways to channel the salmon’s perseverance and flow in your own life:
Set Intentional Goals: Just as salmon have a clear destination, knowing your “why” keeps you motivated through difficult phases.
Adapt with Grace: The river’s currents shift, just like our lives. Stay flexible and see change as an opportunity, not a setback.
Invite Resilience into Your Space: Surround yourself with reminders of your strength. Consider energy art that symbolizes resilience, strength, or natural cycles to infuse your home with an inspiring atmosphere.
Honor the Journey: Instead of only focusing on the finish line, embrace every step, knowing that each moment contributes to your growth.
Salmon wisdom of “Perserverance”.
How Salmon Wisdom Energy Art Can Reinforce Perseverance in Your Life
Energy art, especially pieces that draw from nature and animal symbolism, can provide a tangible reminder of these deeper messages. When you display art with the spirit of perseverance, like a piece inspired by salmon, you’re not just decorating your space; you’re cultivating an energy field that invites strength and endurance.
Incorporating energy art isn’t just about the visuals; it’s about creating an intentional atmosphere that supports your goals and nourishes your spirit. Let your home be a place where every glance at your walls or decor pieces fills you with renewed strength, reminding you of your capability to move forward, no matter the current.
Salmon wisdom of “Perserverance”.
Final Thoughts
Salmon wisdom teaches us that true strength is found not in resisting challenges but in flowing through them with resilience. Perseverance isn’t about forcing a straight path; it’s about honoring our journey, adapting as we go, and trusting in our purpose. By embracing this wisdom in both our mindset and our surroundings, we can turn our homes into sanctuaries of strength and resilience.
So, the next time you feel like giving up, remember the salmon’s journey. Let it remind you to keep swimming, keep striving, and always, always return to your purpose. And if you’re looking for art that reflects this powerful spirit, take a moment to explore my collection—each piece is designed to bring a touch of that natural resilience into your space.
Ready to bring salmon-inspired perseverance into your life?Visit my shop to find pieces that resonate with strength, resilience, and the beauty of life’s journey. Let’s make your space a reminder that, like the salmon, you are capable of flowing through any current.
Get Inspired with A Message From The Animals
A Message From The Animals oracle card deck showcases my energy art and taps into powerful ideas to enrich your life. Pulling a card on your phone, offers relaxation, healing, and inspirational messages that guide your personal growth and alignment. Pull one any time from your phone and recieve your message in less than a minute!
The art can also be used as a foundation for creating your perfect space.
Is there an animal or other subject that inspires you and you would like for your own home design? Do you need help with your Interior Design? See my Animal Medicine collection online, or try my Aligned Design consultation which includes 3 pieces of energy art today.
Aligned Design is a holistic, spiritual approach to interior design based on the combination of art, science and energy that supports you to be the person you are meant to be when in alignment with who you truly are.
Energy art forms the foundation, guiding the style and color for the rest of the space.
It is like listening to a symphony orchestra playing a beautiful and moving musical masterpiece. All the instruments work in harmony together, and Aligned Design is the music they are playing. The energy art is the conductor, the individual instruments are the design elements.The sheet music is the color.
Is the sound of the orchestra tuning up individually before the show what your space is like now?
Find Calm and Resilience with “Unbreakable Light” – Art and Design for Your Sanctuary
In a world that sometimes feels like it’s spinning out of control, creating spaces that bring calm and resilience into our lives has never been more important. Today, I want to introduce you to my latest artwork, Unbreakable Light, a piece that reflects the peace and strength we each hold within ourselves, even during life’s storms.
The Story Behind Unbreakable Light
When I created Unbreakable Light, I was imagining the calm center of a hurricane – that place where all is quiet and steady, even though chaos swirls all around. This piece represents that inner light we all carry, the part of us that remains steady and resilient, no matter what life throws our way.
Unbreakable Light captures this feeling through soft yet vibrant colors that shift and blend, creating a subtle, moving glow. It’s a reminder of the unshakeable inner sanctuary we each have, where peace and strength coexist, offering grounding and comfort.
Unbreakable Light by Mary Ann Benoit Unbreakable Light #3 by Mary Ann Benoit
Bringing Unbreakable Light Into Your Space
Imagine Unbreakable Light on your wall, radiating its calming presence into your living room, office, or any space where you need a reminder of that inner peace. I’ve styled it in a modern living room to show how seamlessly it adds both warmth and depth, becoming an anchor point in any room without overpowering it.
This piece isn’t just art; it’s a daily reminder to reconnect with your own inner sanctuary, to embrace calm and resilience amid the busyness of life. It’s designed for those who want more than just decoration – for those who want art that reflects something powerful within.
See it in my Saturday Night Live Art Show below.
https://youtu.be/Ibv-8-IsBgw?si=7i4gyRoWiVTQJho8
Art Meets Interior Design: How I Can Help Transform Your Space
Art like Unbreakable Light isn’t just about the image on the canvas; it’s about how it can transform the energy and the feeling of an entire room. As an interior designer, I help clients create spaces that support their sense of alignement with who they truly are, creativity, and well-being. Through energy artwork and design, my goal is to help you craft a home that feels like a sanctuary – a place where you can truly be yourself, rest, and recharge.
If you’re inspired by Unbreakable Light and are looking to bring similar energy into your own space, let’s chat! Try my “Aligned Design” interior design consultation that weaves art, science and energy together. Together, we can create a space that not only looks beautiful but feels balanced and uplifting.
What is Energy Art?
https://www.youtube.com/watch?v=Ha0e7-NUpE4
I infuse my emotions, intentions, and energy into my artwork to convey specific qualities, like prosperity. When you engage with the art, you absorb these emotions and intentions, aligning them with your own energy. This interaction creates a powerful force that helps you attract and manifest your desires.
Are You Ready to Create Your Perfect Space with Art?
Aligned Design is a holistic, spiritual approach to interior design based on the combination of art, science and energy that supports you to be the person you are meant to be when in alignment with who you truly are.
Aligned Design harmonizes art, science, and energy, which is the foundation. It includes:
The Art of Beauty – Beyond mere aesthetics, it create spaces that celebrate art, and create an extraordinary sensory experience.
The Science of Color – With a scientific approach to color, and as Alaska’s sole certified color strategist, I ensure every hue sings in harmony based on science and not guesswork. Color makes a huge difference in how your space looks and feels.
The Energy of Well-Being – I assess the unseen energy of your environment, what you need, and create energy art and a design to enhance your space that captures your true essence, and supports your potential.
By combining art, science, and energy, we create magic that looks great, feels great and supports you to be great.
Energy art forms the foundation, guiding the style and color for the rest of the space.
It is like listening to a symphony orchestra playing a beautiful and moving musical masterpiece. All the instruments work in harmony together, and Aligned Design is the music they are playing. The energy art is the conductor, the individual instruments are the design elements.The sheet music is the color.
Is the sound of the orchestra tuning up individually before the show what your space is like now?
Are you ready to create your masterpiece? Try my Aligned Design consultation and let’s get started.
