Awaken the Warrior Within — Through Energy, Light, and Emotional Freedom If you have been feeling a little off lately, like your spark has dimmed or you’re just tired of carrying the weight of it all, you’re not alone. I created the Luminous Warrior series during a time like that myself—when I needed to reconnect with my own light.This collection is all about resilience, flow, and freedom. Each piece holds the energy of transformation and reminds us that no matter what we’re moving through, Read more […]
Tag: Mary Ann Benoit
Attract Health & Balance with Mocha Muse: Grounding Art for Self-Care & Renewal
Well-Being Begins With Energy Your well-being begins with the energy you surround yourself with. When you cultivate a space that feels grounding, restorative, and nourishing, you naturally attract greater health—physically, emotionally, and spiritually. The Mocha Muse Collection was created to support self-care, balance, and renewal, helping you attract a sense of deep well-being through grounding energy. Inspired by Pantone’s Color of the Year: Mocha Mousse, this collection embodies the warmth Read more […]
Renting with Style Decor and Organization: Tips That Won’t Cost Your Deposit
Living in a rental property often means working within certain limitations, but that doesn’t mean you have to sacrifice personal style or comfort. With a bit of creativity and strategic planning, you can transform your rental into a space that reflects your personality and meets your needs. From clever storage solutions to the use of digital tools, there are numerous ways to enhance your living environment without breaching any rental agreements. Embracing these strategies not only optimizes your Read more […]
From Chaos to Calm: Achieve Harmony with Balanced Energy Art
In today’s fast-paced world, finding a sense of calm can feel like an impossible quest. But what if the key to inner peace was as simple as the art hanging on your wall? Introducing “Balanced”—a captivating piece of energy art inspired by Benjamin Moore’s Color of the Year, Cinnamon Slate. This artwork captures the delicate harmony of contrasts with heathered plum and velvety brown tones, transforming any space into a sanctuary of calm and balance.Be sure to check out all the other artists Read more […]
Mocha Muse: Bring Grounding Energy and Pantone’s Color of the Year Into Your Home
Welcome to the world of energy art and intentional design! As a certified color strategist and artist, I combine my love for color, design, and energy alignment to create art and design that transforms not just spaces but the people who live in them.This week on my Saturday Night Live Art Show, I introduced my latest energy art piece, “Mocha Muse”, inspired by Pantone’s Color of the Year, Mocha Mousse. It’s cozy, grounding, and perfectly suited to the earthy warmth that so many of us crave Read more […]
Starting a New Chapter: House Flipping Tips for Seniors Ready to Dive In
House flipping for seniors House flipping for seniors can be both exciting and rewarding. With the right strategies and insights, you can transform properties and generate substantial profits. Whether you’re looking to supplement your retirement income or pursue a new passion, house flipping offers a hands-on opportunity to engage with the real estate market. Business Education Returning to school for business courses can improve your odds of success in the house flipping business. Read more […]
Unlocking Potential: Arts-Based Strategies for Engaging Kids with Learning Disabilities
Arts-Based Strategies for Engaging Kids The arts offer a unique and powerful way for children with learning disabilities to explore their creativity, build confidence, and develop important skills. Whether it’s through painting, music, dance, or theater, artistic activities provide a non-traditional learning environment where children can express themselves freely and thrive. Engaging with the arts can also enhance communication, improve focus, and strengthen emotional well-being, creating a positive Read more […]
Channeling Salmon Wisdom: Perseverance and Flow in Life’s Journey
Have you ever watched a salmon swim upstream, tirelessly pushing forward against the current? Learn from salmon wisdom. It’s one of nature’s most inspiring acts of perseverance, and in many ways, it mirrors the inner strength we need to cultivate in our own lives. This week I pulled the “Perseverance” card from the Messages from the Animals oracle deck I created, when I asked what we need to know now. Let’s dive deeper into the wisdom of the salmon and how we can apply its resilient spirit Read more […]
Find Calm and Resilience with “Unbreakable Light” – Art and Design for Your Sanctuary
In a world that sometimes feels like it’s spinning out of control, creating spaces that bring calm and resilience into our lives has never been more important. Today, I want to introduce you to my latest artwork, Unbreakable Light, a piece that reflects the peace and strength we each hold within ourselves, even during life’s storms. The Story Behind Unbreakable Light When I created Unbreakable Light, I was imagining the calm center of a hurricane – that place where all is quiet and Read more […]
“Awakening #3” -Energy Art and Interior Design
Do you feel the collective energy around you of waking up? Welcome to Saturday Night Live Art Shows. My “Awakening” energy art collection is about the journey of moving from darkness to light. It feels like we are all waking up. It represents our journey of becoming more aware, finding peace, and connecting with our true selves. As we let go of old patterns and embrace love and compassion individually, we can discover a new sense of alignment and purpose in our lives. Its not just personal Read more […]