Release isn’t the end — it’s the beginning. Let your space and your spirit rise. The Four Energies of Transformation We all move through seasons of growth. Sometimes gently. Sometimes through challenge. Over time, I’ve come to see that most of us cycle through four core energies: Release, Attract, Connect, and Evolve. Sometimes they unfold… Continue reading Release to Rise: What Letting Go Really Means—and How Energy Art Can Help
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The Four Energies of Transformation: Release, Attract, Connect, and Evolve
What Does The Energy of Transformation Look Like? Growth isn’t a straight line. It’s a dance, a cycle, a rhythm that moves us closer to who we truly are. Along the way, we find ourselves returning to familiar energies at different times in our journey. These four energies—Release, Attract, Connect, and Evolve—are the heartbeat of… Continue reading The Four Energies of Transformation: Release, Attract, Connect, and Evolve
What Are You Holding Onto? 5 Signs It’s Time to Release
5 Signs It’s Time to Release We often think of letting go as something dramatic—an emotional goodbye, a ceremonial bonfire, maybe even some dramatic music playing in the background.But real release? It’s quieter.It’s that small, persistent whisper that says: this no longer fits. Release isn’t about losing—it’s about creating space. Space for healing, clarity, and… Continue reading What Are You Holding Onto? 5 Signs It’s Time to Release