Saturday Night Live Art Shows- Are You Taking the Path with Heart? Part 2

Saturday Night Live Art Shows- Are You Taking the Path with Heart? Part 2

Welcome to Saturday Night Live Art Shows. I’m Mary Ann Benoit, an energy artist and Interior Designer from Seward, Alaska. In this show, I share five fractal art designs in my “Path with Heart” series and a beautiful living room I created highlighting 2 of these pieces. This fractal art inspires you to take that path in life that lights you up. My fractal art is sacred geometry. It represents the building blocks of life and what energy might look like if you could see it. Everything is Energy. Why Read more […]

Saturday Night Live Art Shows- Increase Your Personal Power with “Solar Plexus Chakra” Energy Art

Saturday Night Live Art Shows- Increase Your Personal Power with "Solar Plexus Chakra" Energy Art

Welcome to Saturday Night Live Art Shows. I’m Mary Ann Benoit, an energy artist and Interior Designer from Seward, Alaska. In this show, I share four fractal art designs in my “Solar Plexus Chakra” series and show you how you can increase your personal power and sense of well-being with energy art and the design of your space. Would you like to enhance your self-confidence and feel more powerful?Do you worry about what people think of you, and seek constant approval?Do Read more […]

Create an Exotic Global Style Living Room with a Gorgeous Blue Rug

Create an exotic global style living room with a gorgeous blue rug

Bohemian style celebrates warm earthy colors, metals and jewel tones. Bohemian decor often uses deep browns, greens, grays or other neutral colors for base colors, then accessorizes with saturated purple, fiery orange, and electric blue and other jewel tones. Bohemian style lovers are often carefree, dislike rules and want to follow their heart’s desire! Do you like vintage furniture and light fixtures, globally inspired textiles and rugs, and love displaying your collections of cool things Read more […]

Are You Attached to an Ugly House? Six Tips to Set Yourself Free

This week I had a design consultation that gave me a lot of insights into why people have ugly houses. Attachment, attachment, attachment! Let it all go. In my personal transformation classes, I learned that attachment to people, things, outcomes, etc. is the cause of most of our suffering. We stress over outcomes and how people behave. We try to control things because we get “attached” to an end result we want. We expect people to behave a certain way because we are attached to our beliefs Read more […]

I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything

I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything. Remove clutter, visual disparity and consider yourself part of the design. Do you enjoy the look, feel, and smell of your space?

I Learned to Solve All My Interior Design Problems by Dancing and Playing Music- Precision is Beautiful

Precision is Beautiful Precision equals beauty. I know, it sounds weird. But it’s true!Today in drum class, as we were practicing our “ornaments” or rolls coming before the main notes, my teacher Amir says, “You are all playing very precisely today. It is very beautiful. Our ornaments are a series of three notes played with the left hand that lead up to the main note played with the right hand. What makes them precise and beautiful is that each note is clear, evenly Read more […]

I Learned to Solve All My Interior Design Problems by Dancing and Playing Music- We All Hear Music Differently

Do You Hear What I Hear? In my drum class, my teacher Amir played a video of a woman singing and a drummer playing with her to a group of people. She was singing in a language we did not know. It was hard to tell from her expression what she was feeling or thinking, other than the song had a serious subject. He asked us after what the song was about and how we felt. Everyone had a different interpretation.We all hear and feel music differently. As a dancer, I Read more […]

I Learned to Solve All My Interior Design Problems by Playing Music- Every Part Must Do Its Part

Every Part Must Do Its Part Music is made of parts and every part is critical to making the magic happen. When they work together perfectly, then you have created a masterpiece! All music has a structure. This usually includes a series of parts in order such as an introduction, a verse that is repeated several times with variations, a chorus or bridge that is different, and often the memorable highlight of the piece, a few more verses, and an ending. Often there are solos in the chorus. All Read more […]

I Learned To Solve All My Interior Design Problems by Playing Music

Contrast is the Key to Striking Beauty While in my doumbek class last week, my drum teacher Amir Etemadzadeh, who is a native of Iran was talking about the importance of being able to distinguish clearly all the notes we can make on our drums. The more notes, the better.  The more clearly they are different from each other, the better and more beautiful it sounds to the listener.Amir describes it as creating a beautiful and delicious meal and all the notes are like the spices and layers that Read more […]

I Learned To Solve All My Interior Design Problems by Dancing- The Magic of Transitions

Transitions Make Magic Happen Its the moments between the moments, the transitions, where the real magic happens.Every dance is made up of a series of moves, but how a dancer goes from one move to the next shows what they are made of and creates the flow of the whole performance.What happens in that space between the moves? I bet you never thought of that. Is it like watching a slide show, where you see one picture, and then the next and the next?  Or is it like a film or video where the transition Read more […]

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