Transformation Starts from Within There comes a moment on the path of transformation when you realize you’re changing. Not in a dramatic way, but gradually. You can feel yourself expanding. You’re not quite who you used to be, but you’re not fully who you’re becoming yet either. That’s the Evolve energy. Evolve is part of what… Continue reading EVOLVE: Energy Art for Becoming Who You’re Meant to Be
Author: Mary Ann Benoit
President- Northern Lights Home Staging and Design
Owner- Arctic Paradise Bed and Breakfast
Artist- Stained Glass, Jewelry and Alcohol Ink Art
Wildlife Biologist
Director- Kaleido World Percussion and Dance Company
Director- Tavus Dance Company of Alaska
Lover of music, art, dance and animals.
Connect: Art For Remembering Who You Are
Connect-Remembering What Truly Matters Connection isn’t something you have to earn.It’s something you remember. There comes a moment on the path of transformation when you pause and realize: you’re not meant to do it all alone. True well-being flows from meaningful connection — within yourself, with the people you love, with the natural world, and… Continue reading Connect: Art For Remembering Who You Are
How to Settle Into a New Town and Make Your Home Feel Truly Yours
Homeowners relocating to a new town learn fast that the hard part isn’t the boxes, it’s the weird in-between where the house is technically theirs, but nothing feels familiar. Adjusting to a new town means juggling the challenges of moving, trying to find some moving stress relief, and still showing up for work, kids, and… Continue reading How to Settle Into a New Town and Make Your Home Feel Truly Yours
Release to Rise: What Letting Go Really Means—and How Energy Art Can Help
Release isn’t the end — it’s the beginning. Let your space and your spirit rise. The Four Energies of Transformation We all move through seasons of growth. Sometimes gently. Sometimes through challenge. Over time, I’ve come to see that most of us cycle through four core energies: Release, Attract, Connect, and Evolve. Sometimes they unfold… Continue reading Release to Rise: What Letting Go Really Means—and How Energy Art Can Help
Attract: Energy Art to Attract Health, Wealth, and Love
The Four Energies of Transformation We all move through seasons of growth. Sometimes gently. Sometimes through challenge. Over time, I’ve come to see that most of us cycle through four core energies: Release, Attract, Connect, and Evolve. Sometimes they unfold in order. Sometimes they overlap. Sometimes we revisit one again and again. Release creates space.… Continue reading Attract: Energy Art to Attract Health, Wealth, and Love
How to Make Your Older Home More Appealing to Modern Buyers
Your Older Home Can Be More Appealing to Modern Buyers Selling an older home can feel like threading a needle. You want to maintain the character and soul that makes the property special, but you also have to satisfy the expectations of buyers who are used to modern convenience. The secret isn’t in pretending your… Continue reading How to Make Your Older Home More Appealing to Modern Buyers
The Four Energies of Transformation: Release, Attract, Connect, and Evolve
What Does The Energy of Transformation Look Like? Growth isn’t a straight line. It’s a dance, a cycle, a rhythm that moves us closer to who we truly are. Along the way, we find ourselves returning to familiar energies at different times in our journey. These four energies—Release, Attract, Connect, and Evolve—are the heartbeat of… Continue reading The Four Energies of Transformation: Release, Attract, Connect, and Evolve
What Are You Holding Onto? 5 Signs It’s Time to Release
5 Signs It’s Time to Release We often think of letting go as something dramatic—an emotional goodbye, a ceremonial bonfire, maybe even some dramatic music playing in the background.But real release? It’s quieter.It’s that small, persistent whisper that says: this no longer fits. Release isn’t about losing—it’s about creating space. Space for healing, clarity, and… Continue reading What Are You Holding Onto? 5 Signs It’s Time to Release
Roots of Forgotten Light: Awakening Ancient Wisdom Through Symbolic Energy Art
Roots of Forgotten Light There’s something about ancient history that has always pulled at my heart—especially the stories we’re not told. The lost land of Mu, said to have existed over 50,000 years ago, long before Atlantis, feels more like a memory than a myth to me. I often wonder what it would be like… Continue reading Roots of Forgotten Light: Awakening Ancient Wisdom Through Symbolic Energy Art
Whispers of Light: Cracked and Beautiful
The Cracks Let The Light In—That Changes Everything. There is a light inside you that knows how to heal, how to rise, and how to become whole again. What if all it needs is the right invitation? Life has a way of breaking us open—but it’s in those very openings that the light begins to… Continue reading Whispers of Light: Cracked and Beautiful