What Does The Energy of Transformation Look Like? Growth isn’t a straight line. It’s a dance, a cycle, a rhythm that moves us closer to who we truly are. Along the way, we find ourselves returning to familiar energies at different times in our journey. These four energies—Release, Attract, Connect, and Evolve—are the heartbeat of transformation.They are not steps to check off a list. They are living energies that weave through our lives, guiding us gently but powerfully toward alignment Read more […]
Author: Mary Ann Benoit
President- Northern Lights Home Staging and Design
Owner- Arctic Paradise Bed and Breakfast
Artist- Stained Glass, Jewelry and Alcohol Ink Art
Wildlife Biologist
Director- Kaleido World Percussion and Dance Company
Director- Tavus Dance Company of Alaska
Lover of music, art, dance and animals.
What Are You Holding Onto? 5 Signs It’s Time to Release
5 Signs It’s Time to Release We often think of letting go as something dramatic—an emotional goodbye, a ceremonial bonfire, maybe even some dramatic music playing in the background.But real release? It’s quieter.It’s that small, persistent whisper that says: this no longer fits. Release isn’t about losing—it’s about creating space. Space for healing, clarity, and all the good things waiting to find you once you finally let go of what’s been weighing you down. (Trust me: that old Read more […]
Release to Rise: What Letting Go Really Means—and How Energy Art Can Help
We talk a lot about “letting go”—of clutter, stress, old stories, or patterns that no longer serve us. But what does it really mean to release something?And how can art—something visual, something you live with—help you do it? What It Means to Release Releasing doesn’t mean giving up—it means making space.During a four-hour silent meditation, I received a message that became the heart of this collection:“For everything I release, something new and better will come.”That Read more […]
Roots of Forgotten Light: Awakening Ancient Wisdom Through Symbolic Energy Art
Roots of Forgotten Light There’s something about ancient history that has always pulled at my heart—especially the stories we’re not told. The lost land of Mu, said to have existed over 50,000 years ago, long before Atlantis, feels more like a memory than a myth to me. I often wonder what it would be like if we hadn’t forgotten. What if the wisdom of that time still lived in us? What if we could remember?The Roots of Forgotten Light collection was born from that longing. It’s a visual Read more […]
Whispers of Light: Cracked and Beautiful
The Cracks Let The Light In—That Changes Everything. There is a light inside you that knows how to heal, how to rise, and how to become whole again. What if all it needs is the right invitation?Life has a way of breaking us open—but it’s in those very openings that the light begins to pour in. “Whispers of Light” is more than a collection of art. It’s a doorway into your own transformation, a quiet revolution that begins the moment you choose to honor your cracks instead of hiding them. Read more […]
Radiant Bloom: Orange Rose Energy Art for Alignment & Transformation
Awaken with the Sacred Symbolism of the Rose The rose is a sacred symbol recognized across cultures and throughout time—representing divine love, beauty, emotional healing, and spiritual awakening. From ancient rituals to modern art, its timeless energy has uplifted and inspired for centuries.In this blog, I explore the energy of orange rose energy art—a radiant expression of confidence, creativity, and joyful transformation. Infused with layered symbolism and sacred geometry, this piece Read more […]
Beaver Wisdom: Build Your Dreams, One Stick at a Time
Animal Wisdom: Here’s What You Need to Know This Week ❓ Question: What is the most powerful thing for us to consider in the coming week to help us live in alignment with who we truly are? 🌟 Your Answer: Industrious This message comes from the Animal Wisdom Oracle Deck, and it’s brought to you by none other than our dedicated, dam-building friend—the Beaver. Meet Your Industrious Guide: The Beaver Let’s talk about the Beaver for a minute. Yes, that adorable little Read more […]
Transformation of Spring — Awaken with the Energy of Renewal
Step into the Light — The Transformation of Spring In Resurrection Bay, where the snow-capped mountains meet the sea, something sacred stirs each spring. The long Alaskan winter begins to soften. Ice melts, light returns, and nature takes a deep, collective breath.That’s the energy behind my Transformation of Spring collection—part of the Magic of Alaska series. This artwork is more than just a celebration of a season; it’s a reflection of how we come back to life.This series invites Read more […]
Embracing Renewal: The Power of Regeneration
Embracing Renewal: The Transformative Power of Letting Go As an energy artist and interior designer, I’ve experienced how art can truly transform our lives. This inspired me to create “A Message from the Universe,” an oracle deck filled with energy art to help you connect with your true self. Each card delivers universal wisdom tailored to your current journey.Today, I drew the “Regenerate” card—a gentle reminder of life’s ongoing cycles of growth and renewal. Whenever you come across Read more […]
Evolve with Luminous Warrior — Reclaim Your Light, Strength & Freedom
Awaken the Warrior Within — Through Energy, Light, and Emotional Freedom If you have been feeling a little off lately, like your spark has dimmed or you’re just tired of carrying the weight of it all, you’re not alone. I created the Luminous Warrior series during a time like that myself—when I needed to reconnect with my own light.This collection is all about resilience, flow, and freedom. Each piece holds the energy of transformation and reminds us that no matter what we’re moving through, Read more […]