What one thing do you wish you had more of in life? Most people will probably pick one of the following; wealth, health. love or spirituality. What is it for you?
Is Health the Top Thing You Want More of in Life?
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. Regular exercise, a balanced diet, and proper sleep can enhance physical health, while mindfulness, self-care practices, therapy, and social connections can support mental well-being.
Interior design with energy art as a foundation can support personal alignment with who you truly are and inspire, support and attract these things into your life.
My energy art is a unique blend of fractal and AI-enhanced designs, and serves as the bedrock of my Aligned Design (interior design) approach. It not only makes your space more beautiful and serves as a foundation for your design and color scheme — it channels and magnifies personal alignment, guiding you to your authentic self. By embedding this art in your surroundings, you naturally enhance attracting health, as well as wealth, love, and spiritual enrichment.
Some Causes of Health Issues
Are You "At Ease" with Yourself?
Often health issues arise when we are not at ease with who we are, or the results that mirror this in our lives, and “disease” follows. This can come from:
- Chronic Stress: Long-term stress can lead to serious illnesses.
- Negative Emotions: Holding onto negative feelings can weaken the immune system.
- Lack of Self-Care: Not taking care of yourself properly can cause health problems.
- Unhealthy Relationships: Bad relationships or feeling alone can lead to mental health issues.
- Unfulfilled Life: Living an unauthentic life can cause chronic stress and health problems.
Resources for Positive Change
Change involves reflection, effort, and honesty. Three resources I have used in my own life effectively are:
- Energy Art: This can remind you daily of your growth journey. Support yourself with Transformation or Becoming energy art in your space.
- Coaching Programs: Programs like TCP with Jim Fortin help with personal development.
- Podcasts: Jim Fortin’s free podcast offers helpful advice for personal transformation.
Are You in Alignment?
Being in alignment means doing what you are truly passionate about, irrespective of monetary gain. It’s about expressing your unique vision to the world and positively impacting others’ lives, creating expansion for others and yourself.
When we are not aligned with our work and engage in tasks we dislike or solely for the money, it can have a negative impact on our mental and physical health. Such a mismatch between our true desires and the work we do can lead to stress, dissatisfaction, and overall reduced well-being.
We can get in alignment when we live on a path with heart, doing the things that bring fulfillment and joy, and this positively influences our mental and physical health.
Unlocking Self-Love: Beyond the Need for Overdoing
Many people take on more tasks and responsibilities, or “overdo”, in the hope of earning love or approval from others. However, this can often lead to stress and exhaustion, and it’s not a sustainable or healthy way to gain self-worth.
True self-worth comes from within, not from the validation of others. It’s important to learn to love and approve of ourselves, embracing our strengths and accepting our weaknesses. When we find love and approval within ourselves, we no longer feel the need to overdo things for others’ acceptance. We can then focus on fulfilling our own needs and desires, leading to a more balanced and content life.
When we define our worth based on others’ perceptions, we give away our power. Taking our power back involves:
Releasing Attachments: Let go of the need for validation from others. Your value is inherent and doesn’t rely on external approval.
Let Go of things that don’t serve you: Recognize habits that don’t serve you, like overworking. Replace these behaviors with things that do serve you instead.
Practicing Self-Care: Prioritize activities that nourish your mind and body. This can range from getting enough sleep, giving yourself quiet time or flowers, getting regular massages or walks or making time for hobbies you love.
Remember, your value comes from within, and the love and approval you seek should first and foremost come from yourself.
Support yourself by releasing unhealthy attachments and practices, and focusing on self-care, you start to regain control over your life and well-being.
How Energy Art Can Improve Your Health
Energy art, deeply rooted in the principles of harmony, frequency, and resonance, can be an influential tool for bolstering your health. How?
Balancing Energies: Everything in our universe vibrates at specific frequencies, including our bodies. Energy art can help harmonize these vibrations, creating a balanced environment that fosters well-being. Try my Yin/Yang and Qi energy art for balance.
Stress Reduction: The beauty of energy art can induce a sense of calm and tranquility, significantly reducing stress. As stress is a common precursor to many health issues, mitigating it can have profound health benefits. Energy art in blues and greens are calming. Try my Release, Attachments of the Heart, and Let it Go energy art.
Stimulating Positive Thoughts: Certain patterns and colors in energy art can evoke positive emotions, thoughts, and memories. These positive mental states can bolster mental health and, by extension, improve physical health. Try energy art in oranges, pinks and yellows. See my Optimistic Orange, Passionate Pinks, and Yellow-Stimulate Positive Thoughts for Health collections.
Encouraging Meditation and Mindfulness: Energy art can serve as a focal point for meditation, helping one concentrate and delve deeper into a meditative state. Regular meditation is linked to lowered blood pressure, reduced anxiety, and improved mental clarity.
Boosting Immune Function: Positive emotions and reduced stress, both of which can be facilitated by energy art, are known to have a strengthening effect on the immune system. This means better resistance to diseases and quicker recovery. Try art in my Metal Element and Crystal collections.
Enhancing Sleep Quality: A serene environment imbued with the calming influences of energy art can improve sleep patterns. Good sleep is a cornerstone of good health, aiding in healing, cognitive function, and emotional balance.
Improving Air Quality: If energy art incorporates natural elements or materials, it can also play a role in purifying the air, which is beneficial for respiratory health.
In essence, energy art is not just a feast for the eyes, but a nurturing force for the body and soul. When thoughtfully integrated into one’s living or working space, it can act as a consistent source of rejuvenation and holistic health.
Channeling True Alignment with Energy Art
Support yourself with energy art from my “Alignment” collection, which is infused with energy to inspire you you to take a path with heart that is in alignment with who you really are.
Empower Your Self-Worth Through Energy Art
Support yourself with Release, Attachments, Let it Go, Sacral Chakra, Yin/Yang, Water Element, Fire Element, and Metal Element art.
“Aligned Energy Art offers more than just visual splendor; it’s a bridge to crafting a space that resonates with your true self and aspirations.”
What is Energy Art?
Using a fusion of fractal art and AI-enhanced collages, I craft energy art that not only captures the eye but resonates with the soul. My creations are designed to emanate specific energy patterns, uplifting and tuning your inner frequency, guiding you towards a genuine reflection of yourself and unlocking the boundless potential within you.
See more of my Fractal Art/ Sacred Geometry designs on Fine Art America or Society 6.
Are You Ready to Create Your Perfect Space with Art?
Isn’t it time to create a space that is aligned with who you truly are?
My unique Interior Design philosophy combines:
The ART of beauty
The SCIENCE of color
The ENERGY of well-being
Art + Science + Energy = Magic
Get an Aligned Design consultation which includes an Interior Design, Color, and Energy consultation, and custom fractal art to tie it all together.
What is Your Design Style?
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