The Four Energies of Transformation: Release, Attract, Connect, and Evolve

The Four Energies of Transformation: Release, Attract, Connect, and Evolve
The Four Energies of Transformation: Release, Attract, Connect, and Evolve

What Does The Energy of Transformation Look Like?

Growth isn’t a straight line. It’s a dance, a cycle, a rhythm that moves us closer to who we truly are. Along the way, we find ourselves returning to familiar energies at different times in our journey. These four energies—Release, Attract, Connect, and Evolve—are the heartbeat of transformation.

They are not steps to check off a list. They are living energies that weave through our lives, guiding us gently but powerfully toward alignment with our authentic selves.

Let’s explore these four energies and how they support your sacred journey. Know that your space—through thoughtful design and energy art—can be a powerful ally, supporting you in every stage of this beautiful cycle

Release: Letting Go to Rise

Transformation usually begins with letting go.

Release is about creating space. It’s the brave act of loosening our grip on what no longer serves us—old beliefs, outdated patterns, cluttered spaces, relationships, or even versions of ourselves we have outgrown.

Release is not about loss; it’s about freedom.

When we release, we lighten our load and make room for what is truly meant for us. We shift our energy from holding on to opening up.

Energy Art for Release helps anchor this sacred act of surrender, offering a visual reminder that letting go is a gift you give yourself.

Release #2 energy art by Mary Ann Benoit
Release #2 energy art by Mary Ann Benoit
Release energy art office
Roots of Forgotten Light energy art and design by Mary Ann Benoit. Click on the picture to see my Saturday Night Live Art Show.

Attract: Opening to Receive

Once space is made, a beautiful thing happens: we become magnetic.

Attract is the energy of invitation. It’s the quiet confidence that comes from knowing we are worthy of receiving love, abundance, joy, and all that aligns with our highest good.

Attract isn’t about striving or chasing. It’s about matching your inner energy to the frequency of what you desire. For most of us, that means attracting the things that truly nourish our lives—health, wealth, and love.

Energy Art for Attract holds the vibration of possibility, helping you cultivate openness and draw to you what your soul seeks.

Saturday Night Live Art Shows- "Prosperity Energy Art and Edesign
"Prosperity" energy artand interior design by Mary Ann Benoit. Click on the picture to see it in action in my Saturday Night Live Art Show.
Prosperity energy art by Mary Ann Benoit
"Prosperity" by Mary Ann Benoitt

Connect: The Heart of Belonging

Connection is the thread that ties it all together.

Connect is the energy of relationship—to self, to others, to the Universe. It’s remembering that we are not separate but part of something vast, beautiful, and interconnected.

Through connection, we find meaning, purpose, and the deep sense of belonging we all crave.

Energy Art for Connect helps you anchor into this truth, inviting deeper relationships, intuitive insight, and heart-centered living.

Energy art titled “Roots of Forgotten Light” featuring the Tree of Life rising from the ancient energy of Mu, overlaid with sacred symbols including the Fractal Heart.
Roots of Forgotten Light #12
Roots of Forgotten Light #12 energy art and interior design by Mary Ann Benoit
"Roots of Forgotten Light" energy art and interior design by Mary Ann Benoit Click on the picture to see it in my Saturday Night Live Art Show.

Evolve: Becoming Who You Are Meant to Be

With release, attraction, and connection comes evolution.

Evolve is the unfolding of your truest self. It’s the energy of growth, expansion, and stepping into your highest potential.

Evolving isn’t about becoming someone different—it’s about shedding layers that hide your brilliance.

Energy Art for Evolve supports this beautiful journey, carrying the energy of empowerment, clarity, and the courage to live authentically.

Interior design of a dining area highlighting Radiant Bloom energy art, both by Mary Ann Benoit. The Orange rose energy art design is layered with sacred symbols such as the Seed of Life, Tree of Life and fractal art heart, to inspire passion, confidence, and soulful living.
Energy art, Radiant Bloom and Interior design by Mary Ann Benoit. Click on the picture to see my Saturday Night Live Art Show.
"Radiant Bloom" energy art includes orange rose energy art layered with sacred symbols, styled in a warm and inviting interior dining space to inspire passion, confidence, and soulful living.
"Radiant Bloom" by Mary Ann Benoit

A Sacred Cycle

These energies—Release, Attract, Connect, and Evolve—aren’t a checklist. They’re a sacred cycle we move through again and again as we grow.

Sometimes we are called to release. Sometimes we are ready to attract. Other times, we are deepening connections or expanding into new versions of ourselves.

Wherever you are, trust that you are exactly where you need to be.

If you feel called to discover which energy is most present for you right now, I invite you to take my quiz:

⭐ What Does Your Space Say About Your Energy?

Or simply explore the Energy Art Collections:

  • Release Energy Art for Letting Go and Lightening the Soul

  • Attract What You Are Ready To Welcome Into Your Life

  • Connect With What Matters Most

  • Evolve, Transform and Grow

And sometimes, we feel the need to embrace all these energies at once—to release, attract, connect, and evolve together. For those moments, explore the Sacred Journey: The Art of Alignment collection, designed to integrate the beauty and power of all four energies into one harmonious piece.

Your space. Your energy. Your journey.

When you align with the energy you need most, you align with your highest self.

And when you are aligned, you are unstoppable.

Sacred Journey energy art by Mary Ann Benoit
Sacred Journey energy art by Mary Ann Benoit
Sacred Journey energy art by Mary Ann Benoit
When you align your space with your soul’s journey, transformation follows. Release, attract, connect, and evolve — all in one sacred expression.

See My Latest Energy Art

Art Prints

What Does Your Space Say About Your Energy?

 Your space is more than just décor—it’s a mirror of your energy.
This 5-question quiz will help you discover the energy your home is holding—and what you’re ready to attract. Click the image below to find out if you are ready to release, attract, connect or evolve.

Aligned Design©– All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today

By Mary Ann Benoit

President- Northern Lights Home Staging and Design Owner- Arctic Paradise Bed and Breakfast Artist- Stained Glass, Jewelry and Alcohol Ink Art Wildlife Biologist Director- Kaleido World Percussion and Dance Company Director- Tavus Dance Company of Alaska Lover of music, art, dance and animals.

Leave a comment

Your email address will not be published. Required fields are marked *

https://zotabox.com/dashboard/embeddedcode/