There Will Only Ever Be One of You

There is only one of you in all the world. There will only ever be one. You are here to do what you alone are meant to do for the world in your unique way. Are you doing it?

One thing I have learned over the last year is that there is a reason I am here. That is to do what I am meant to do in my unique way, because no one else can do it like me.  

It is funny. I was doing a home staging job the other day and the client asked what made me special. It effortlessly came out of my mouth, “Because I am the only one in the universe that can do things uniquely as I do them. I am what makes me special”.

This was not meant to toot my own horn. It just is the way of the world for all of us.

It is just that some of us recognize and celebrate it, and others are still learning the lesson.

We owe it to the universe and those around us to be our authentic selves. Otherwise, we are depriving others of what we were meant to give them as we try to fit in and be someone else instead.

In many ways, this last year was the best year of my life.

Yes, really.

Why? Because it was a year of learning and transformation.

Instead of dwelling on all that was wrong in the world, I decided to learn and grow and make the most of the time I unexpectedly had.

Times were hard in many ways, but I also learned how to deal with those hard times in a different way.

As things are getting back to normal in some ways, I feel differently.

It is like I am in the eye of the storm where all is calm while everything around me seems chaotic as others are trying to get back to “normal” Maybe “normal” wasn’t so great. Is that the place you want to go?

I feel the way I do is because of a program I went through and continue to do, called TCP (Transformational Coaching Program). The program helps you transform from the inside out, and helps you to BE the person you want to be, so you can DO the things you need to HAVE the life you were meant to have.

It helps you get in alignment with what makes you unique and why it matters.

Are you intrigued? Is the little voice in the back of your mind saying “I don’t have time or money for that right now” because you are busy DOING all the things you think are important?

Believe me, I get it. I am the ultimate DOER. I felt the same way.

 I took the program anyway, and am so glad I did.

It is easy to go on for years without changing our lives for the better. For me it was always the struggle between the short-term pain versus the long-term gain. You can always convince yourself you will start tomorrow.

Imagine yourself thinner, healthier, happier, wealthier, and more peaceful. Living a life filled with abundance without worrying all the time about money or accomplishing all the things. If you were fully convinced it would work for you, you would do it, wouldn’t you?

There is only one of you in all the world. There will only ever be one. You are here to do what you alone are meant to do for the world in your unique way. Are you doing it?

Get Aligned With Who You Were Meant to BE

I joined TCP to increase my income for my Interior Design/Home Staging business.

Although my focus was business, the program instead provided incredible value to my health and well-being.

I changed my habits and lost weight and quit smoking. I started to make self care my priority. I stopped DOING my way through life and learned how to BE the person I want to be. I released a lot of stress and anger and learned how to do things differently. I noticed a huge difference in my feeling of peace and well being.

I then took a TCP business class which helped me become more aware and aligned with what makes me unique and how to make that the focus of my business. This shaped my philosophy of “Aligned Design”, which aligns art, science and energy to create your perfect space.  

Even though this business class was all about making more income for my business, the more I learned, the less important money became to me and the more important creating expansion in others lives and being of service became. Ultimately, that increased my business and income, and I was more aligned with what I was meant to be doing so was having more fun!

The programs are run by Jim Fortin and his amazing team of coaches. It includes a private Facebook group where there is onoing coaching and community, weekly content such as workbooks, videos and audios with homework, followed by weekly Facebook lives with Jim and the coaches on a wide variety of topics from health to business. We worked on things like clarity, vision, sub-conscious values, habits, self-integrity, responsibility, commitment, choices, relationships You could also ask for coaching on any topic in the FB group or do a “hot seat” on one of the live calls. The community of people in the group from all over the world is extremely positive and supportive.  

Try it for Yourself

Are you ready for a change?

Don’t take my word for it, try it for yourself. Some of these links are affiliate links, meaning I may get paid a small amount for referring you at no additional cost to you.

Get on the Waitlist for the next TCP Program. I think this is the best training I have ever invested in. It made a huge difference for me. I hope it can make a difference for you too.

Check out Jim Fortin’s Podcast. This is how I started and it’s free.

Listen to this podcast episode- Why Your Bad Habits are So Hard To Break. This one really helped me to change some of my eating habits and lose weight, even before joining the program.

This is a great episode too. How the Law of Attraction Repels Money and Abundance you Want.

Listen to the Master Thought Formula, which is amazing!

Create Your Perfect Space to Support Your Journey

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People often struggle with creating a great color scheme.   In my recent series of blog articles we discussed how you could take your favorite color, blue for example, and create different color schemes. We explored monochromatic, analogous, Complimentary, Diad, Triad, Tetrad, Split-Complimentary and Double Complimentary.

Today, lets talk about using black, white and shades of gray.  

To catch up on these other color schemes see my articles Celebrate Your Favorite Color- Go Monochromatic and Create a Harmonious Color Scheme- Go Analogous,  Opposite Colors Attract, Go Complimentary and Great Paint Color Schemes- Do a Diad, Great Paint Color Schemes- Try a Triad ,  Great Color Schemes- Try a Tetrad and Great Color Schemes- Try a Split Complimentary and Great Color Schemes- Try a Double-Complimentary.  See examples of those color schemes below.

Technically, using black, white or grays  is really a monochromatic color scheme and could be done with any color. If you take the color and adjust it’s chroma or saturation level to the lowest you can go, you get white. If you adjust it a little higher, you get shades of gray. If you adjust it to the maximum it becomes black.

Most people do not think of black, white and gray as actually being a color. Many people like to work with these colors as they think it is a very neutral color palette.

Let’s play around with a design I created that uses mainly black, white and gray home decor items where I mainly changed the wall color or treatment to create drama or highlight different things.

Design

 In this design I created maximum drama by using black walls which a striking due to the color, but I also used shiny wall tiles which also add texture and reflect light. The dark walls recede, giving a feeling of being cocooned and enveloped within the color. The color also highlights the black design in the area rug, making it pop.

In the design below, I used wall paper in white with a gray diamond pattern. The wall, although it still has texture and interest due to the pattern, disappears with the light color, putting more emphasis on the view outside.

In the design below, the gray paint color feels cool and elegant, and creates more of a connection with the furnishings and decor of the gray sofas and the accent pillows.

Shop the Look

Check out  the pieces I selected for this design. Some include affiliate links, meaning I receive a small commission for sharing at no additional cost to you.

My design also incorporates some of my unique fractal art from my “Spring” Collection. 

Design Ideas to Highlight More Gray

Here are some additional ideas to highlight more grays in your design.

Design Ideas to Highlight More White

Here are some other ideas to highlight more whites in your design.

Benefits of A Black, White and Gray Color Scheme

• A black, white and gray scheme is fairly easy to put together. It is best if you keep you black, white and grays all within the same color family so they are harmonious.  
• A black, white and gray scheme can be really dramatic or relaxing based on the saturation and placement of the colors you choose. Dark gray and black walls are more dramatic than white walls.
• A black, white and gray scheme really highlights any other colors that are used, or the colors of the views outside.
• Very nice for living rooms, dining rooms and areas that you like to entertain.  

Create Beauty with Color in Your Space

Each moment in life is YOUR choice. surround yourself with BEAUTY, color and positive energy now.

Or not, it’s up to you.

Everything in life is easier when you love your space.When your space is better, you are better. When you are better, the world is better. 

What is Your Global Design Style? Take the Quiz

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Click on the picture to find out more about the best training class on color available, the Four Pillars of Color!.

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People often struggle with creating a great color scheme.   In my last few blog articles we discussed how you could take your favorite color, blue for example, and create different color schemes. We explored monochromatic, analogous, complimentary, diad, triad and tetrad color schemes. Today, lets look at a Split-Complimentary!

A tetrad uses four colors  which include two complimentary color pairings. It can be difficult to balance  if you use all four colors in equal amounts it may feel like too much. You can use one to three colors as dominant colors and and let the rest be more subdued. By subdued, I mean you can use less of the colors proportionally.  Or you could use less saturated versions of the colors so they don’t stand out as much, but color schemes tend to look more harmonious if you are using similar saturation or chroma levels. Here are some examples.

Let’s create a split-complimentary color scheme with the blue we have been working with in the last several articles. You can see this blue in the sofas. 

To catch up on these other color schemes see my articles Celebrate Your Favorite Color- Go Monochromatic and Create a Harmonious Color Scheme- Go Analogous,  Opposite Colors Attract, Go Complimentary and Great Paint Color Schemes- Do a Diad , Great Paint Color Schemes- Try a Triad ,  Great Color Schemes- Try a Tetrad and Great Color Schemes- Try a Split Complimentary.  See examples of those color schemes below.

In a double complementary color scheme, you use a primary color such as our blue, its compliment yellow, and then the pair of complimentary colors of one of its neighbors on either side such as blue/purple and yellow/green or blue/green and orange.

Double Complimentary Color Schemes Illustrations by Camp Chroma, the Best Color Training Ever!

Design 1

With a Double-Complimentary scheme we are working with 4 colors, or two sets of compliments. We have a large variety of tints, tones and shades to play with within those colors, but it is always most harmonious if you work with colors with similar chroma (saturation).  In other words it looks best if you are not mixing rich, bright colors with pastels. You can get dramatic or keep it more neutral based on the colors you choose.  I find adding rich color to the walls creates drama, while using a more neutral wall color feels more relaxing.

In this design I used the blue/yellow compliment pair in the sofas and the beautiful area rug.  I used the green/yellow of the neighboring compliment pair in the area rug, pillows and my fractal art.  I decided to bring in purple in small amounts as an accent, and used plants with purple flowers to highlight that color.  

In the examples above, I created drama by using a more saturated shade of  blue for the wall color. To create a more neutral look, I created a second version below where I used the same color but with very low saturation so it is almost gray.

Shop the Look- Design 1

Check out  the pieces I selected for this design. Some include affiliate links, meaning I receive a small commission for sharing at no additional cost to you.

My design also incorporates some of my unique fractal art from my “Spring” Collection. 

Design #2

In this second design I used the blue/yellow complimentary pair again but this time worked with blue/green and orange. I found a beautiful area rug as an inspiration piece that has the blue, blue green, orange and a touch of yellow to tie everything together. I highlighted the orange in the 3 poufs. I used the blue/green in the pillows, the wall color and in my “Jenna” fractal art collection. The yellow I used as a small accent with flowers or flower vases.

Shop the Look Design #2

Here is a closer view of my fractal art collection called “Jenna” which I created in honor of Jenna Gaidusek of the Edesign Tribe when creating something for her office with her favorite colors. In my design, the art is on canvas prints, but they are available framed or on a variety of materials as well as on other home decor in my store at Society 6.

Benefits of A Double Complimentary Color Scheme

• A double complimentary color scheme is easy to put together using 4 colors.  You can give all colors equal weight in the design for more drama, or make one or two colors more dominant based on the mood you want to create. The challenge will be trying not allow too many strong colors to compete with each other. Vary the saturation or better yet, the amount of the colors showing by making 1-2 colors as accents.
• A double complimentary color scheme can be really dramatic or relaxing based on the saturation and placement of the colors you choose. Very nice for living rooms, dining rooms and areas that you like to entertain. You could try the more relaxing color combinations in a bedroom or office.

Create Beauty with Color in Your Space

EACH MOMENT IN LIFE IS YOUR CHOICE.

YOU HAVE THE OPPORTUNITY TO SURROUND YOURSELF WITH beautiful color RIGHT NOW.

OR NOT, IT’S UP TO YOU.

EVERYTHING IS EASIER WHEN YOU LOVE YOUR SPACE.

What is Your Global Design Style? Take the Quiz

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Click on the picture to find out more about the best training class on color available, the Four Pillars of Color!.

People often struggle with creating a great color scheme.   In my last few blog articles we discussed how you could take your favorite color, blue for example, and create different color schemes. We explored monochromatic, analogous, complimentary, diad, triad and tetrad color schemes. Today, lets look at a Split-Complimentary!

A double-complimentary scheme uses four colors  which include two complimentary color pairings. It can be difficult to balance  if you use all four colors in equal amounts it may feel like too much. You can use one to three colors as dominant colors and and let the rest be more subdued. By subdued, I mean you can use less of the colors proportionally.  Or you could use less saturated versions of the colors so they don’t stand out as much, but color schemes tend to look more harmonious if you are using similar saturation or chroma levels. Here are some examples.

Let’s create a split-complimentary color scheme with the blue we have been working with in the last several articles. You can see this blue in the sofas. 

To catch up on these other color schemes see my articles Celebrate Your Favorite Color- Go Monochromatic and Create a Harmonious Color Scheme- Go Analogous,  Opposite Colors Attract, Go Complimentary and Great Paint Color Schemes- Do a Diad , Great Paint Color Schemes- Try a Triad and Great Color Schemes- Try a Tetrad. See examples of those color schemes below.

In a split complementary color scheme, you use a primary color such as our blue, and then the two analogous colors to its complement. In this case it’s compliment is yellow and yellow/red and green/yellow are next to yellow or analogous colors to yellow.  

Split Complimentary Color Scheme Illustrations by Camp Chroma, the Best Color Training Ever!

The Design

With a split-Complimentary scheme we are working with 3 colors. We have a large variety of tints, tones and shades to play with within those colors, but it is always most harmonious if you work with colors with similar chroma (saturation).  In other words it looks best if you are not mixing rich, bright colors with pastels. You can get dramatic or keep it more neutral based on the colors you choose.  I find adding rich color to the walls creates drama, while using a more neutral wall color feels more relaxing.

For example, below I created a split complimentary  scheme with our blue sofas as the base color.  I used red/orange in the rug, pillows and in the wall color where I used a very unsaturated, neutral tint of orange/red.

My design also incorporates some of my unique fractal art from my “Spring” Collection. 

The design, although using 3 colors still feels fairly neutral and calm with some pops of color for excitement.

Shop the Look

Check out  the pieces I selected for this design. Some include affiliate links, meaning I receive a small commission for sharing at no additional cost to you.

I selected pieces of various materials with different textures and patterns within the 3 hue families. 

Design 2

 In this second version of the design, all I changed was the wall color, which is a more saturated or has higher chroma than the color I used in design 1. As you can see, it looks much more dramatic with the rich wall color.

Benefits of A Split Complimentary Color Scheme

• A split complimentary color scheme is easy to put together using 3 colors.  You can give all three colors equal weight in the design for more drama, or make one or two colors more dominant based on the mood you want to create.
• A split complimentary color scheme can be really dramatic or relaxing based on the saturation and placement of the colors you choose. Very nice for living rooms, dining rooms and areas that you like to entertain. You could try the more relaxing color combinations in a bedroom or office.

Create Beauty with Color in Your Space

EACH MOMENT IN LIFE IS YOUR CHOICE.

YOU HAVE THE OPPORTUNITY TO SURROUND YOURSELF WITH beautiful color RIGHT NOW.

OR NOT, IT’S UP TO YOU.

EVERYTHING IS EASIER WHEN YOU LOVE YOUR SPACE.

What is Your Global Design Style? Take the Quiz

Pin These

Click on the picture to find out more about the best training class on color available, the Four Pillars of Color!.

People often struggle with creating a great color scheme.   In my last few blog articles we discussed how you could take your favorite color, blue for example, and create different color schemes. We explored monochromatic, analogous, complimentary, diad and triad color schemes. Today, lets look at a Tetrad!

A tetrad uses four colors  which include two complimentary color pairings. It can be difficult to balance  if you use all four colors in equal amounts it may feel like too much. You can use one to three colors as dominant colors and and let the rest be more subdued. By subdued, I mean you can use less of the colors proportionally.  Or you could use less saturated versions of the colors so they don’t stand out as much, but color schemes tend to look more harmonious if you are using similar saturation or chroma levels. Here are some examples.

Let’s create a tetrad color scheme with the blue we have been working with in the last several articles. You can see this blue in the sofas. 

To catch up on these other color schemes see my articles Celebrate Your Favorite Color- Go Monochromatic and Create a Harmonious Color Scheme- Go Analogous,  Opposite Colors Attract, Go Complimentary and Great Paint Color Schemes- Do a Diad and Great Paint Color Schemes- Try a Triad. See examples of those color schemes below.

There are three different Tetrads we could choose from that use our blue (which is a blue/purple). For this article, lets work with the first two.

Tetrad Color Scheme Illustrations by Camp Chroma, the Best Color Training Ever!

The Design

With a tetrad you are using 4 colors and have a large variety of tints, tones and shades to play with within those colors. You can get dramatic or keep it mpre neutral based on the colors you choose. 

For example, below I created a tetrad with our blue as in the sofas as the base color. It’s compliment is yellow. I chose to use yellow in the wall color, in a  a less saturated and lighter yellow than in it’s blue compliment to keep it more neutral. I also used yellow in the buff colored leather ottomans and an accent in the flowers on the coffee table.

The other pair of compliments are the red/purple and green. I used the red/purple in the area rug, and the green in the pillows, pouf and plants and the art.

The rest of the design I kept neutral with the white chairs, accent tables and lamps and plant stands.

Overall in this design the blue and red-purple are most dominant, followed by the green and with yellow mainly as an accent. 

My design also incorporates some of my unique fractal art from my “Spring” Collection. 

The design, although using 4 colors still feels fairly neutral and calm with some pops of color for excitement.

Shop the Look

Check out  the pieces I selected for this design. Some include affiliate links, meaning I receive a small commission for sharing at no additional cost to you.

I selected pieces of various materials with different textures and patterns within the 3 hue families. 

Design 2

In this second version of a tetrad design, I once again used blue in the sofas and a soft neutral yellow paint color as it’s complement as in the first design.

 I added the blue green from the second pair of complements into a new area rug (which also ties in the deep blue, yellow and greens). I maintained the green pillows and pouf and added the red in with the two ottomans and the flower centerpiece on the coffee table. As you can see, this time the red is just an accent, where as the blue, blue green and yellow are more dominant.

The design, although using 4 colors still also feels fairly neutral and calm with some pops of color for excitement.

If you wanted to get more dramatic, you could pull in one of the 4 colors with greater saturation or chroma in the wall color as I did below. In this case, I used the blue-green and it changes the whole look and feel, even though everything else is the same.

Shop the Look- Design #2

Benefits of A Tetrad Color Scheme

• A tetrad color scheme is relatively easy to put together using two sets of complimentary colors.  The tricky part is determining which colors you want to be more dominant, and balancing the rest so it is not overwhelming.
• Tetrad color schemes can be really dramatic or relaxing based on the saturation and placement of the colors you choose. Very nice for living rooms, dining rooms and areas that you like to entertain. You could try the more relaxing color combinations in a bedroom, especially if you are using blues and greens.
•  You can play with this color scheme for different effects by how many colors you allow to be more dominant, and how much weight each carries in the design. Each color brings it’s own feeling to the space so highlight one over the others to get the mood you want.

Create Beauty with Color in Your Space

EACH MOMENT IN LIFE IS YOUR CHOICE.

YOU HAVE THE OPPORTUNITY TO SURROUND YOURSELF WITH BEAUTY RIGHT NOW.

OR NOT, IT’S UP TO YOU.

EVERYTHING IS EASIER WHEN YOU LOVE YOUR SPACE.

What is Your Global Design Style? Take the Quiz

Pin These

Click on the picture to find out more about the best training class on color available, the Four Pillars of Color!.

People often struggle with creating a great color scheme.   In my last few blog articles we have discussed how you could take your favorite color, blue for example and create different color schemes. We explored monochromatic, analogous, complimentary and diad color schemes. Today, lets look at a Triad!

A triad uses three colors with the equal distance between all colors on the color wheel, causing no clear dominance of one color.

So, let’s create a triad color scheme with the blue we have been working with in the last several articles. You can see the blue in the sofas. To catch up on these other color schemes see my articles Celebrate Your Favorite Color- Go Monochromatic and Create a Harmonious Color Scheme- Go Analogous,  Opposite Colors Attract, Go Complimentary and Great Paint Color Schemes- Do a Diad. See examples of those color schemes below.

To create a triad with our blue (which is a blue/purple), we will add  reds and greens. 

The Design

With a triad, you are using 3 colors and have a large variety of tints, tones and shades to play with within those colors. You can get dramatic or keep it simple based on the colors you choose. For example, below I created a triad with our blue as in the sofas as the base color and incorporating reds in the rug and pillows and greens in the pouf, lamps, art, plants and wall color.  I used saturated colors from each of the hue families. The deep rich wall color creates a more dramatic look.

If drama is not your thing, you can tone it down by changing the saturation of the wall color. Below, the only thing I changed was the wall color, which is still green, but with such low saturation levels it is approaching a gray. This more neutral colored wall creates a more serene atmosphere.

My design also incorporates some of my unique fractal art from my “Spring” Collection. 

Shop the Look

Check out  the pieces I selected for this design. Some include affiliate links, meaning I receive a small commission for sharing at no additional cost to you.

I selected pieces of various materials with different textures and patterns within the 3 hue families. 

Benefits of A Triad Color Scheme

• A triad color scheme is relatively easy to put together. Pick your favorite color and find 2 neighbors, equal distant apart on the color wheel.
• Triad color schemes can be really dramatic or relaxing based on the saturation and placement of the colors you choose. Very nice for living rooms, dining rooms and areas that you like to entertain. You could try the more relaxing color combinations in a bedroom, especially if you are using blues and greens.
•  You can play with this color scheme for different effects by having one color as the dominant color and the other 2 as accents, or give all colors equal weights. Each color brings it’s own feeling to the space so highlight one over the others to get the mood you want.

Create Beauty with Color in Your Space

EACH MOMENT IN LIFE IS YOUR CHOICE.

YOU HAVE THE OPPORTUNITY TO SURROUND YOURSELF WITH BEAUTY RIGHT NOW.

OR NOT, IT’S UP TO YOU.

EVERYTHING IS EASIER WHEN YOU LOVE YOUR SPACE.

What is Your Global Design Style? Take the Quiz

Pin These

Click on the picture to find out more about the best training class on color available, the Four Pillars of Color!.

People often struggle with creating a great color scheme.   In my last few blog articles we have discussed how you could take your favorite color, blue for example and create different color schemes. We explored monochromatic, analogous and complimentary schemes. Today, lets look at Diad!

A diadic or diad color scheme uses two colors that are separated by one color on the color wheel.

So, let’s create a Diad color scheme with the blue we have been working with in the last several articles. You can see the blue in the sofas. To catch up on these other color schemes see my articles Celebrate Your Favorite Color- Go Monochromatic and Create a Harmonious Color Scheme- Go Analogous,  Opposite Colors Attract, Go Complimentary.

To create a diad with our blue (which is a blue/purple), we will add  blue-greens. We could always go the other direction and work with red/purple. We will try that in a future article.

The Design

With a diad, you are only using 2 hues, but you have a large variety of tints, tones and shades to play with. You can get dramatic or keep it simple based on the colors you choose, and highlight textures and patterns.

Below you can see the same design using various shades of blue/green paint and then “white flour”. The design is more dramatic with saturated wall colors and more relaxed with a neutral wall color.

Shop the Look

Check out  the pieces I selected for this design. Some include affiliate links, meaning I receive a small commission for sharing at no additional cost to you.

I selected pieces of various materials with different textures and patterns within the 2 hue families. The design includes my own original fractal art, called “Night Dive”. I called it that because it reminded me of what it looks like underwater when diving at night, and the magical colors and textures of the water. 

Benefits of A Diad Color Scheme

• A diad color scheme is relatively easy to put together. Pick your favorite color and find it’s neighbor, skipping one hue family on the color wheel. 
• Diad color schemes can be really dramatic or relaxing based on the saturation and placement of the colors you choose. Very nice for living rooms, dining rooms and areas that you like to entertain. You could try the more relaxing color combinations in a bedroom, especially if you are using blues and greens.
•  Diads are simpler color schemes, similar to analogous schemes that offer opportunities to highlight more texture and pattern in your design.

Create Beauty with Color in Your Space

EACH MOMENT IN LIFE IS YOUR CHOICE.

YOU HAVE THE OPPORTUNITY TO SURROUND YOURSELF WITH BEAUTY RIGHT NOW.

OR NOT, IT’S UP TO YOU.

EVERYTHING IS EASIER WHEN YOU LOVE YOUR SPACE.

What is Your Global Design Style? Take the Quiz

Pin These

Click on the picture to find out more about the best training class on color available, the Four Pillars of Color!.

Today I was asked “How have you changed since the pandemic began? Are you more self-aware? Have you shed your cocoon and blossomed into the person and business owner that you never knew existed within you?”

Interesting question. Why yes, I have. How about you?

We are all in the same storm but it in different boats.

From my perspective, this pandemic has separated people into two groups. Those that have figured out ways to thrive or at least remain positive, and those who have not.                   

I am in the first boat. I could have easily been in the second boat though if I had made a few different choices.

One big choice is the set of your sail.

We have all been affected in different ways. Some of us have been sick or lost loved ones. Some have lost our jobs, or businesses or wonder if we will in the future. Many of us have taken a big financial hit. Some have kids and struggle with what is happening with schools, how work with kids at home and making sure they are still getting an education, or how to keep them safe. The scenarios are endless.

There is not much we can control, except the most important thing.

OUR THOUGHTS

We can choose those and how we will respond to all that is happening around us. The thoughts affect how we feel. We can live in endless fear and worry, which changes nothing but how we feel.

 Or not.

One thing that has helped me through this is a the Transformational Coaching Program called TCP that I took in March. It is a three month program that had an amazing impact on my life, which I described in Four Courses that Changed my Life and Lose Weight, Quit Smoking, Get Healthy and Peaceful Without Pain.

In those articles I focused on some of the most obvious physical changes that others could see such as weight loss and quitting smoking. But the biggest transformation was the way it affected my thinking, and how I  deal with adversity. I learned to control my thoughts, and thus my emotions and habits and other ways of BEING. It gave me an amazing sense of peace and well being in the middle of this storm.

I tell you about it because the program opens twice a year, and it opens up September 14.

Here is a testimonial I created when I took the program.

https://northernlightsstaging.com/wp-content/uploads/2020/07/maryann_benoit_tcp_testimonial.mp4

My testimonial of the TCP program.  The internal changes in the way I think are more important than the outward, visible changes that resulted.

TCP was so great, I went on to take the TCP business program and will be doing TCP again.   I hear from many people that retake the program, each time is a new experience for growth, because you are a different person each time.

The TCP program is open now for 3 days only!.

Sign up here. 

There is also a BE DO HAVE Free Training going on right now that is amazing. It has started already but replays are available here.

I think this is the best training I have ever invested in. It made a huge difference for me which is why I am sharing. I hope it can make a difference for you too.

Also, check out Jim Fortin’s Podcast. This is how I started and it’s free,

Ways to Work With Me

I specialize in helping you create a colorful and happy home that tells your story. I can work with you in person or online and assist you with design and color consultations so you can do the work yourself, or I can help you implement it all. My most popular package is a design/color consultation. Check out all my Edesign packages here.

What’s Your Global Design Style?

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How are you feeling about yourself?

• Do you like the way you look?
• Are you healthy and happy?
• Do you feel peaceful, abundant and grateful for all you have?
• Do you love the way you start each day?

Why do so many of us go on for years without changing our lives for the better? I know for me it has always been the struggle between the short-term pain versus the long-term gain.

Imagine yourself thinner, healthier, happier and more peaceful. What if you could transform yourself? I mean lose weight, quit smoking, improve your health and well-being, reduce your stress and do it all without all the “pain” we usually imagine coming along for the ride?

The Same Old Struggle

Like many people, I struggle with all of those things. Every year I had the same resolutions, goals etc. Lose weight, work out, eat better, quit smoking. EVERY YEAR for at least 20 years. I had some successes in some things some of the time, but never in all of the things.

THEN IT CHANGED

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For me it was the same old struggle. Mary Ann Benoit- President of Northern Lights Home Staging and Design.

I heard about Jim Fortin and TCP (Transformational Coaching Program) from a friend who was taking the program. I listened to his free podcast and was so hooked on it I was excited to learn about the program which opens up 2 times a year. Just from listening to his podcast about controlling your thoughts and habits among other things, I was inspired to change my diet and started losing weight. I thought the program could also help me not only with health but with business. Learn more about Jim Fortin in this Inc Magazine article.

Invest money in personal development during a pandemic? Are you smoking crack?

I was scared to invest in a program like this at the beginning of COVID. The program was just under $3000.  I knew business would be slow or suspended for both my Bed and Breakfast and my Home Staging and Design businesses.  I had never invested in any type of “personal development” course before. I decided it was the best time to do it because I had time and it would be better to remain positive during this time of uncertainty and to make lemonade out of lemons. I also figured investing in myself and my business would hopefully pay for itself later.

I soon realize that Jim and his coaches are truly amazing. I join their Facebook private group with about 500 others, and receive weekly content such as workbooks, videos and audios with homework followed by weekly Facebook lives with Jim and the coaches on a wide variety of topics from health to business. We worked on things like clarity, vision, sub-conscious values, habits, self-integrity, responsibility, commitment, choices, relationships You could also ask for coaching on any topic in the FB group or do a “hot seat” on one of the live calls. The community of people in the group from all over the world was extremely positive and supportive. Participants also did regular videos talking about their struggles and wins so everyone got to know each other.

We were each asked to do a 90 planner and track our goals and activities, with a focus on either health/wellness or business. I picked business.

So, what happened to me?

TCP Improved my Health

I joined TCP to increase my income for my Interior Design/Home Staging business.

Although my focus was business, the program instead provided incredible value to my health and well-being.

TCP helped me overcome stress over-eating and smoking that I had struggled with for more than 20 years.  I lost 14 lbs, quit smoking and totally changed my diet to healthy whole foods and went from exercising a few hours a week to 3-4 hours a day.

What was interesting was what we learned about subconscious re-programming and habits helped make all these changes much less painful than I had experienced in the past. Why? As Jim mentioned in an article in Forbes Magazine, “Research has demonstrated that 95% of all habits and everything that we do is subconsciously-driven, which is housed in the right brain. But when we say, for example, ‘I’m going to change my mindset,’ that is a left-brain, analytical thought. We’re using the smallest part of the brain, the 5% analytical part, to try to change our habits at a core level, and it just doesn’t work that way.”

I also struggled with voice issues which made it difficult to speak sometimes and found that doing healing visualizations and quitting smoking helped improve that tremendously.

I also have a nerve issue in my right foot that made it painful to walk more than 30 minutes. With healing visualizations and weight loss I am out walking several times a day without pain

TCP Improved My Well-Being

I used to be that person that would wake up thinking about what I had to do, check my email and social media and then DO DO DO all day and into the night for my business. I watched 5-6 hours of news a day and was stressed out, like a hamster on the wheel that never stopped.

Now, I start the day with a Miracle Morning routine consisting of silence, affirmations, visualizations, exercise, reading and journaling. I’ve learned do less better and feel amazingly peaceful, and grateful for all I have. I limit my news watching time to an hour or less.  

TCP helped me release anger and stories I had developed from a 15 year traumatic work experience which likely caused some of my health issues and stress eating.  Releasing the stories and forgiving brought me peace and healing.

My Doctor Was Amazed

Last week I went to my doctor for my annual check up and blood work. She said “Holy cow Mary Ann, What the heck have you been doing?  Actually she said “Holy Shit Mary Ann, What the hell are you doing?”.  My doctor and I used to dance together in a dance troupe so that is how she really talks to me:) Your blood work looks fantastic and you have lost 45 lbs from your highest weight record here. I told her about TCP. She said, “I am so proud of you, you just inspired me and made my whole day”!.

Yeah!! I’m good with that!

While my business income didn’t increase, I think I needed to be better to offer more to my clients and am looking forward to what the future brings for my business now that I feel like a new person.  I liked it so much, I just joined TCP for Business.

“The pandemic puts the earth on pause, cleansing and shifting our planet. This course does that for me on an individual level”. 

Try it for Yourself

Don’t take my word for it, try it for yourself. Some of these links are affiliate links, meaning I may get paid a small amount for referring you at no additional cost to you.

Get on the Waitlist for the next TCP Program. I think this is the best training I have ever invested in. It made a huge difference for me which is why I am sharing. I hope it can make a difference for you too.

Check out Jim Fortin’s Podcast. This is how I started and it’s free,

Listen to this podcast episode- Why Your Bad Habits are So Hard To Break. This one really helped me to change some of my eating habits and lose weight, even before joining the program.

This is a great episode too. How the Law of Attraction Repels Money and Abundance you Want.

Listen to the Master Thought Formula, which is amazing!

Ways to Work With Me

I specialize in helping you create a colorful and happy home that tells your story. I can work with you in person or online and assist you with design and color consultations so you can do the work yourself, or I can help you implement it all. My most popular package is a design/color consultation. Check out all my Edesign packages here.

What’s Your Global Design Style?

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OK, well maybe you can’t save the whole planet all at once but you can certainly save some of it by wearing eco-friendly, gorgeous clothes. and get 25% off at the same time (use code WELCOME25)! And it is a great excuse to shop and feel good about it! 

Eco-friendly fashions are made from natural or recycled materials. Natural materials can include wool, silk, cotton, leather or new materials reconstituted from plant materials such as Modal or Bemberg. Recycled materials are new materials from items that would otherwise end up in landfills.

So just how gorgeous can you look while saving the planet? Here are some examples made from eco-friendly materials that use my one of a kind Fractal Art at Vida.

Natural Materials

Modal

Modal is produced by spinning reconstituted cellulose, from plants such as beech trees, pine trees, and bamboo. Lenzing Modal specifically is produced from sustainably harvested beech trees.

Merino Wool

Cashmere Wool

Cashmere wool,  is a fiber obtained from cashmere, pashmina and other types of goats. It has been used to make yarn, textiles and clothing for hundreds of years. The word comes from Kashmir. Cashmere is one of the most sought-after fibers in the world for scarves and sweaters because it is softer, lighter, and up to three times more insulating than sheep wool.

Twill Wool

Twill is a lightweight fabric characterized by its diagonal weave which is nice for cool, but not cold temperatures.

Bemberg

Silk

Silk is a natural protein fiber with a shimmering appearance due to it’s triangular prism-like structure which refracts incoming light at different angles and produces different colors. Silk for textiles is generally produced by moth caterpillars.

Recylcled Materials

Hey, you can work out and get even more beautiful while saving the planet! As long as you are home all the time, it’s hard to have an excuse (I keep telling myself that!). The following art is made from 54% recycled polyester,  and 46% cotton which of course is a natural material. Cotton is a soft fiber that grows in protective case, around the seeds of the cotton plants .

Looking Great and Saving the Planet Doesn’t Have to Stop with Your Clothes!

Looking amazing while making eco-friendly choices that help the planet feels great. And why stop there? You can make your home look fabulous as well with eco-friendly Interior Design choices in your art, furnishings, pillows, rugs, and building materials! More to come on that in future articles! Check out my Edesign packages for help in creating your eco-friendly oasis!

Learn About Fractal Art

All of the designs above were created using my unique fractal art designs. Fractal art is digital art…in other words magic I created on my computer. Learn more about how I make fractal art in my blog article, The Magic of Fractal Art and check out my Fractal Art Gallery. Custom designs for your home decor or even fashions are available.

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