I Learned to Solve All My Interior Design Problems by Dancing-Light Transforms Ordinary to Extraordinary

Light isn’t merely an illuminating force—it’s a storyteller, a guide, and an artist. In the intricate dance between shadow and glow, there lies the potential to transform any space into an evocative sanctuary of feelings and experiences.

As in my philosophy of Aligned Design, the combination of artistry, science, and energectic connection captivates the power of light.and its ability to spotligh the unique facets of your environment and create an atmosphere of enchantment.

Light Makes the Magic Happen.

I have a love for many forms of art, including one of my favorites, dance. I am always noticing the similarities between what is important in the different art forms I explore.

 

I had the privilege of attending a dance workshop titled “From Practice to Professional Presentation,” led by the renowned dancer and instructor, Helia Bandeh. This immersive experience delved deep into the nuances of creating a visually captivating stage or backdrop for dance performances, whether live or on video. Helia shed light on crucial aspects such as décor, lighting, and costuming.

 

It’s astonishing how much it intersects with the principles of Interior Design! In this article, we’ll zoom in on the magic of lighting.

According to Helia, “light is the most important element in your visual presentation and can totally transform the performance or the space”. I agree, whether it is dance or Interior Design.

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Edesign and “Deep Purple” fractal art by Mary Ann Benoit.

"Deep Purple" custom Fractal Art by Northern Lights Home Staging and Design
Deep Purple Fractal Art by Mary Ann Benoit

Light Shapes Perception

The power of light extends beyond mere illumination. It serves as a director, guiding one’s gaze. Whether illuminating an entire auditorium – encompassing both audience and stage – or narrowing down to a singular performer, light dictates where our attention lies.

In our homes and workplaces, strategic lighting can accentuate a piece of art, create a cozy reading nook, illuminate a kitchen countertop, or guide a path. The right play of light can alter our perception of space, both in terms of size and ambiance.

For instance, during a performance, when a specific area is spotlighted, it not only commands focus but can also transform the vastness of a stage or room into a cozy, intimate setting, allowing external distractions to fade into obscurity.

 
Saturday Night Live Art Shows- Turkish Style
Edesign and “Heart of Turkey” energy art by Mary Ann Benoit.

"Heart of Turkey" energy art by Mary Ann Benoit
Heart of Turkey energy art by Mary Ann Benoit

"Heart of Turkey #4" energy art by Mary Ann Benoit
Heart of Turkey #4 energy art by Mary Ann Benoit

Light is the Master of Color

In the realm of the stage, light serves as a masterful tool for manipulating color, all without altering the physical aspects of the set. Consider, for instance, the transformative effect of various lights on a dancer adorned in a white dress. Colored lighting has the capacity to envelop the backdrop, intensify the hues enveloping the performer, or instill a distinct mood.

Within your interior spaces, the presence of colored light can profoundly impact the perceived warmth or coolness of the surroundings, thereby orchestrating the very essence of your colors. Here, light reigns supreme as it can effortlessly usher in a festive ambiance, as exemplified by the twinkling charm of Christmas lights.

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Edesign and “Deep Purple” fractal art by Mary Ann Benoit. Notice color difference between night lighting in this picture and day light in the picture below.
Edesign and “Deep Purple” fractal art by Mary Ann Benoit.

Light is the Maestro of Drama

Sharp, hard light, characterized by its pronounced contrast between luminosity and shadow, isn’t just a source of illumination; it’s a storytelling tool. By carving out a space with stark differences between light and dark, hard light can evoke intense emotions, channel focus, and create a cinematic atmosphere.

Imagine a room bathed in soft, uniform light. Now, introduce a singular beam of hard light, spotlighting a piece of art on the wall or a vintage table in the center. Instantly, that object becomes the room’s protagonist, drawing eyes and sparking intrigue. This interplay isn’t merely about visibility, but about imbuing significance.

Similarly, in the realm of theater and dance, hard lighting can elevate a scene or movement, turning a simple gesture into a moment of raw, emotional power. The way it carves shadows and highlights can echo the intricacies of the human condition – our vulnerabilities, our strengths, our moments of introspection.

In essence, light doesn’t just illuminate; it punctuates, intensifies, and narrates, shaping our experience of any given space or moment.

 
How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Lighting creates drama.

Light- The Ultimate Designer’s Tool

In the realm of design, light isn’t just an element; it’s the alchemy that metamorphoses a space. “Light stands as the cornerstone of design, wielding the power to wholly redefine an environment.”

As I journey through life, my appreciation deepens for the interwoven tapestry of artistic disciplines. The parallels between Interior Design and other artistic endeavors are striking. At their core, they share foundational principles that breathe life into masterpieces. It requires a keen sense of observation, a discerning ear, and a heart that resonates with the ambient energy to truly discern these connections.

The artistry (innate creativity), melded with the precision of science (understanding of colors), and the profoundness of energy (the emotive connection), orchestrates a harmonious ballet of elements. This trinity of alignment is my guiding compass, allowing me to choreograph exquisite dance performances and craft evocative interior spaces.

 
Light highlights the energy of the art and it’sobvious and subliminal messages as well as the flowers.

"Heart of Turkey #3" energy art by Mary Ann Benoit
“Heart of Turkey #3” energy art by Mary Ann Benoit

Light- The Unspoken Director

Within the canvas of your interior, light is the artist’s brush, poised to highlight key facets of your environment. It possesses the remarkable ability to draw the viewer’s focus with pinpoint precision – whether it’s accentuating a cherished piece of art, carving out a serene reading alcove, illuminating a workspace in your kitchen or office, or gently guiding you along a well-defined pathway.

Moreover, the art of spotlighting and dimming is akin to wielding a magician’s wand. It bestows the power to sculpt how we perceive space, deftly crafting an atmosphere of intimacy and charm. Envision yourself nestled before a flickering fireplace, with the remainder of the room bathed in a soft, subdued glow. Or picture a cozy reading nook or a captivating game corner, bathed in the gentle embrace of selectively dimmed lighting, beckoning you to unwind and lose yourself in the moment. These are the artful manipulations of light that transform mere spaces into immersive experiences.

Light- The Master of Energy

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Light directs your attention to what you want to highlight such as the art sculpture on the table, and the elements of the celebration on the other tables. Edesign by Mary Ann Benoit.

The energy of lighting profoundly influences the energy, or ambiance, of a space through how it affects  our senses, emotions, and perceptions:

  1. Emotional Resonance: Different lighting can evoke different feelings. Warm, soft lighting often feels cozy and inviting, evoking feelings of relaxation and warmth. In contrast, cool, bright lighting can energize and invigorate a space, making it feel active and alert.

  2. Focus and Perception: Lighting can be used to draw attention to specific elements of a room, guiding one’s gaze and perceptions. By spotlighting a particular object or area, it becomes a focal point, altering how the space is experienced. Conversely, shadows can be used to create depth and mystery, lending a room an air of intimacy or contemplation.

  3. Spatial Dynamics: The way light spreads throughout a space can make it feel larger or smaller. Bright, evenly distributed light gives the sensation of openness, making a space feel larger. Dim lighting or selectively illuminated areas can make a space feel cozy, intimate, and more segmented.

  4. Temporal Ambiance: The changing nature of lighting, especially natural light, sets the rhythm of our day. Morning light can feel fresh and invigorating, while evening light is often warm and settling. By mimicking these natural transitions, artificial lighting can set the mood or change the energy of a room to align with our circadian rhythms.

  5. Color Interaction: Light affects the way we perceive colors. The hue and intensity of light can enhance or mute the colors in a room, thereby changing its overall energy. A room bathed in golden hour light will feel vastly different from the same room illuminated by the bluish light of a cloudy day.

  6. Cultural and Personal Associations: Different cultures, and even individuals, might have varying associations with light based on experiences and upbringing. For example, candlelight might evoke feelings of romance, spirituality, or introspection depending on one’s personal experiences.

  7. Energetic Flow: In metaphysical terms, light is often associated with positive energy flow. A well-lit space is considered to have good ‘Chi’, encouraging vitality, clarity, and well-being.


In essence, the energy of lighting is intrinsically linked with the energy of a space. It’s more than just visibility; the beauty it creates or its effects on color,  it’s about creating an ambiance, invoking emotions, and influencing the very essence of a space’s character.

See the Beauty of the World in Shades of Orange
Edesign of a Mexican style dining table with beuutiful outdoor amd indoor lighting by Mary Ann Benoit.

Learn More

Learn more about some of the unique lessons I have learned about creating great interiors from dance and music in some of my other blog posts below.

Illuminate Your Space with Aligned Design

Light isn’t merely an illuminating force—it’s a storyteller, a guide, and an artist. In the intricate dance between shadow and glow, there lies the potential to metamorphose any space into an evocative sanctuary of feelings and experiences.

Drawing on the sacred triad of artistry, science, and connection, we invite you to embark on an Aligned Design journey with us. Together, we’ll harness the captivating power of light, spotlighting the unique facets of your environment and crafting an atmosphere of intimacy and enchantment.

Imagine your cherished art pieces bathed in precise illumination, a serene reading nook beckoning you to lose yourself in a book, or a workspace radiant with just the right balance of light, enhancing both functionality and ambiance.

Dive into the transformative world of lighting with our specialized consultation, and let’s co-create spaces that don’t just look good, but feel magical


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.

Curious about your Interior Design style? Take the quiz and find out.


What's Your Global Design Style? Take the Quiz


Why Work with Northern Lights Home Staging and Design

Aligned Design©– All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today




I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything

Essential Elements for a Beautiful Stage or Design.

Recently I took a dance class called From Practice to Professional Presentation with professional dancer and instructor Helia Bandeh.

This class discussed essential elements to create a beautiful stage or background to highlight your dance performance on a stage or video. She discussed decor, lighting, and costumes.

So many things related to creating your perfect space with Interior Design! This article focuses on decor.

Some critical factors related to set decoration included:

      • The dancer is part of the stage environment.  There needs to be a visual balance between the dancer and the background. Consider how the dancer looks compared to the background based on the colors she is wearing, how large or small she appears compared to the background, or how interesting she might be in context. For example, if you are dancing in front of the Taj Mahal, will people be looking at you or the building?
      • Eliminate visual disparity between the dance and the background. For example, don’t perform a dance about a love story in a Catholic Church with the cross behind the dancer. A background in nature would be more appropriate.
      • Interactive elements in the decor add dimension to the performance (such as a chair or flowers). 
      • Removing distracting elements is more important than adding supporting elements. If you are doing a Persian dance on a stage filled with chords, speakers, signs, and more, adding some Persian decorations only makes it worse, not better. It is essential to neutralize the stage and removing unneeded things first, then add decoration if it highlights the dance. Otherwise, the audience looks at everything, not just the dancer, and in essence, sees nothing but distractions.

 


I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
Simorgh performing an Azeri Drum Dance at the AlAska Shriners in Anchorage.

For example, above, we are performing an Azeri Drum Dance. The room is brightly lit. The stage decor is permanently set up with a design specific to the Alaska Shriners. The background also has flags and other decorative items unrelated to the dance we are doing. The background colors do not go with our costumes and the lights do not highlight the dancers.

While the stage itself is pretty, there are a lot of distracting elements for the audience to look at that have nothing to do with, and do not enhance the dance performance.

By contrast, below I am performing a Qashqai scarf dance on a beautiful stage that perfectly shows off my dance, costume, and the scarves with it’s simplicity, colors and lighting.


I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
Me performing a Qashqai Scarf Dance in Anchorage Alaska on a beautiful stage, perfectly set up to highlight the dancers.

How Does This Relate to Interior Design?

All these things relate, but in particular, this is key to creating a beautiful room.

  • Removing distracting elements is more important than adding supporting elements.

The more time goes by,  I realize the connections between all things artistic. The same principles apply to making the magic happen in Interior Design or any other art form. You just need to open your eyes, listen, and feel it to notice.

It always seems to come back to the alignment between art (creativity), science (color), and energy (connection) that makes the magic happen. I use this alignment to create both beautiful dance pieces and interiors.

 

Creating a Magical Stage

Let’s look at the three elements in stage design that help create a beautiful performance and see how they relate to that room you are designing.

We are Part of the Design

We are part of the design of our rooms and need to consider how we look and feel within them.

 

 For example, if navy blue makes me look old when I wear it, but I look beautiful in turquoise, I will not design my living room with navy blue because I will not look good surrounded by that color. And if I don’t look good, I will not feel good in the room.

 

Think about how you will look and feel in the room. After all, when you are in it, you will be the star of that show.


I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
We are part of the design. Does it make you look good? Photo by Jens Lidner on Unsplash.

I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
We are part of the design. Does it make you look good? Photo by TheWonderAlice on Unsplash.

Eliminate Visual Disparity

Eliminating visual disparity is important. What is your personality and story? Are you being true to it and does it fit with the architecture of the building?

For example, are you a maximalist that loves to be surrounded by lots of things and color, creating that style in an ultra-modern space?

Or, are you trying to create an ultra-modern look in an ornate Victorian living room? The contrast might be interesting, but can you live with that visual disparity every day?

Some may call this eclectic, but even eclectic styles need a balance with one primary style.

There needs to be a connection between the architecture, style, and story you are portraying. Otherwise, it will always be distracting to the viewer.

Interacting with Your Design Elements

In design, we interact with almost all the elements in our spaces. It is critical to make sure elements such as furniture and decor are comfortable, support how we live, are beautiful to us, and there is not too much of it!

Do you enjoy interacting with everything, and like the touch, feel, smell, and comfort of your decor items?

I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
Do you enjoy the touch, feel, smell, and comfort of your decor items? Photo by Matthew Henry on Unsplash.

I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
Do you enjoy the touch, feel, smell, and comfort of your decor items? Photo by Johnathon Fink on Unsplash.

I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
Do you enjoy the touch, feel, smell, and comfort of your decor items? Photo by Gemma Evans on Unsplash.

Removing Distractions is More Important than Adding Supporting Details

Removing distracting elements is more important than adding supporting details, which will make or break a room.

If you have a room filled with clutter and distracting things, no amount of adding more of your favorite decorative elements such as art or pillows or knick-nacks will fix the problem.

The most important thing is to neutralize the “stage” and eliminate all the unnecessary elements first. Then begin adding layers until you have created the effect you want. Otherwise, you and everyone else using the room will only see the distraction

I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
Its better to remove distractions than add more decor when creating a beautiful room. Photo by Ayla Verschueren on Unsplash.

Neutralize First

The first step in creating a beautiful stage or a room is to neutralize it first by removing distractions. Once that is done, then you can add meaningful decor items to create the perfect background for your performance or your perfect space.

A problem I often see, is when people have too many distractions in their room, usually in the form of clutter.  The room may also have too much decor or furniture. They think that adding beautiful decor items will fix the problem, and create the look they want. 

It does not work.

The key is remove the distractions first, then add decor to get the look you want.

In the example below the focal point of the room is the art. To make it stand out as much as possible, the rest of the room was designed with neutral colors.

In a similar way, a neutral background on a stage could highlight a dancer in a purple dress and her beautiful movements without distractions. 


I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
Edesign and “A Passion for Purple” fractal art by Northern Lights Home Staging and Design.

This design highlights my fractal art, “A Passion for Purple” which you can purchase at my studio on Society 6.

Before you start decorating, take everything out of the room you really don’t need, neutralize things as much as possible and then add on your layers.


I Learned to Solve All My Interior Design Problems by Dancing-Distractions Ruin Everything
Its better to remove distractions than add more decor when creating a beautiful room. Photo by Samantha Gades on Unsplash.

Learn More

To learn more, see some other articles in this series:

I Learned to All my Interior Design Problems by Playing Music.

I Learned to Solve All My Interior Design Problems by Dancing and Playing Music- Every Part Must Play Its Part.

I Learned to Solve All My Interior Design Problems by Dancing and Playing Music- We all Hear Music Differently.

I Learned to Solve All My Interior Design Problems by Dancing and Playing Music- Precision is Beautiful.

You might also enjoy my series on lessons I learned about Interior Design from dancing:

I Learned To Solve All My Interior Design Problems by Dancing: The Magic of Transitions.

I Learned To Solve All My Interior Design Problems by Dancing : Surprise Me.

I Learned To Solve All My Interior Design Problems by Dancing and Learning to Tell a Great Story.

I Learned To Solve All My Interior Design Problems by Dancing- Bring on the Bling.

I Learned to Solve all My Interior Design Problems by Dancing- There Can Only Be One Star.

I Learned to Solve all My Interior Design Problems by Dancing- Be Brave.

I Learned to Solve all My Interior Design Problems by Dancing- Create Drama with Shapes.

I Learned to Solve all My Interior Design Problems by Dancing- Create Drama with a Focal Point.

I Learned to Solve all My Interior Design Problems by Dancing.

Are You Ready to Create Your Masterpiece?

Now that you know some of the elements that work together to create your perfect space, are you ready to take action to make it happen in your home? If you knew absolutely for certain that creating a perfect space would create a better life for you, you would do it, wouldn’t you?

Let’s tell your unique story and find the alignment of art, science, and energy that makes you happy.  Let me help you take that trip to your perfect space in a Ferrari instead of a stagecoach. Try my Aligned Design consultation and let’s get started.


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.

Curious about your Interior Design style? Take the quiz and find out.


What's Your Global Design Style? Take the Quiz

Why Work with Northern Lights Home Staging and Design

Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.

Why Work with Northern Lights Home Staging and Design

Terms of Service  |  Privacy Policy  |  Disclaimer

Prices subject to change without notice.

This page contains affiliate links.

Call 907-362-0065 today

 info@northernlightsstaging.com