I Learned to Solve All My Interior Design Problems by Dancing-Light Transforms Ordinary to Extraordinary

Light isn’t merely an illuminating force—it’s a storyteller, a guide, and an artist. In the intricate dance between shadow and glow, there lies the potential to transform any space into an evocative sanctuary of feelings and experiences.

As in my philosophy of Aligned Design, the combination of artistry, science, and energectic connection captivates the power of light.and its ability to spotligh the unique facets of your environment and create an atmosphere of enchantment.

Light Makes the Magic Happen.

I have a love for many forms of art, including one of my favorites, dance. I am always noticing the similarities between what is important in the different art forms I explore.

 

I had the privilege of attending a dance workshop titled “From Practice to Professional Presentation,” led by the renowned dancer and instructor, Helia Bandeh. This immersive experience delved deep into the nuances of creating a visually captivating stage or backdrop for dance performances, whether live or on video. Helia shed light on crucial aspects such as décor, lighting, and costuming.

 

It’s astonishing how much it intersects with the principles of Interior Design! In this article, we’ll zoom in on the magic of lighting.

According to Helia, “light is the most important element in your visual presentation and can totally transform the performance or the space”. I agree, whether it is dance or Interior Design.

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Edesign and “Deep Purple” fractal art by Mary Ann Benoit.

"Deep Purple" custom Fractal Art by Northern Lights Home Staging and Design
Deep Purple Fractal Art by Mary Ann Benoit

Light Shapes Perception

The power of light extends beyond mere illumination. It serves as a director, guiding one’s gaze. Whether illuminating an entire auditorium – encompassing both audience and stage – or narrowing down to a singular performer, light dictates where our attention lies.

In our homes and workplaces, strategic lighting can accentuate a piece of art, create a cozy reading nook, illuminate a kitchen countertop, or guide a path. The right play of light can alter our perception of space, both in terms of size and ambiance.

For instance, during a performance, when a specific area is spotlighted, it not only commands focus but can also transform the vastness of a stage or room into a cozy, intimate setting, allowing external distractions to fade into obscurity.

 
Saturday Night Live Art Shows- Turkish Style
Edesign and “Heart of Turkey” energy art by Mary Ann Benoit.

"Heart of Turkey" energy art by Mary Ann Benoit
Heart of Turkey energy art by Mary Ann Benoit

"Heart of Turkey #4" energy art by Mary Ann Benoit
Heart of Turkey #4 energy art by Mary Ann Benoit

Light is the Master of Color

In the realm of the stage, light serves as a masterful tool for manipulating color, all without altering the physical aspects of the set. Consider, for instance, the transformative effect of various lights on a dancer adorned in a white dress. Colored lighting has the capacity to envelop the backdrop, intensify the hues enveloping the performer, or instill a distinct mood.

Within your interior spaces, the presence of colored light can profoundly impact the perceived warmth or coolness of the surroundings, thereby orchestrating the very essence of your colors. Here, light reigns supreme as it can effortlessly usher in a festive ambiance, as exemplified by the twinkling charm of Christmas lights.

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Edesign and “Deep Purple” fractal art by Mary Ann Benoit. Notice color difference between night lighting in this picture and day light in the picture below.
Edesign and “Deep Purple” fractal art by Mary Ann Benoit.

Light is the Maestro of Drama

Sharp, hard light, characterized by its pronounced contrast between luminosity and shadow, isn’t just a source of illumination; it’s a storytelling tool. By carving out a space with stark differences between light and dark, hard light can evoke intense emotions, channel focus, and create a cinematic atmosphere.

Imagine a room bathed in soft, uniform light. Now, introduce a singular beam of hard light, spotlighting a piece of art on the wall or a vintage table in the center. Instantly, that object becomes the room’s protagonist, drawing eyes and sparking intrigue. This interplay isn’t merely about visibility, but about imbuing significance.

Similarly, in the realm of theater and dance, hard lighting can elevate a scene or movement, turning a simple gesture into a moment of raw, emotional power. The way it carves shadows and highlights can echo the intricacies of the human condition – our vulnerabilities, our strengths, our moments of introspection.

In essence, light doesn’t just illuminate; it punctuates, intensifies, and narrates, shaping our experience of any given space or moment.

 
How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Lighting creates drama.

Light- The Ultimate Designer’s Tool

In the realm of design, light isn’t just an element; it’s the alchemy that metamorphoses a space. “Light stands as the cornerstone of design, wielding the power to wholly redefine an environment.”

As I journey through life, my appreciation deepens for the interwoven tapestry of artistic disciplines. The parallels between Interior Design and other artistic endeavors are striking. At their core, they share foundational principles that breathe life into masterpieces. It requires a keen sense of observation, a discerning ear, and a heart that resonates with the ambient energy to truly discern these connections.

The artistry (innate creativity), melded with the precision of science (understanding of colors), and the profoundness of energy (the emotive connection), orchestrates a harmonious ballet of elements. This trinity of alignment is my guiding compass, allowing me to choreograph exquisite dance performances and craft evocative interior spaces.

 
Light highlights the energy of the art and it’sobvious and subliminal messages as well as the flowers.

"Heart of Turkey #3" energy art by Mary Ann Benoit
“Heart of Turkey #3” energy art by Mary Ann Benoit

Light- The Unspoken Director

Within the canvas of your interior, light is the artist’s brush, poised to highlight key facets of your environment. It possesses the remarkable ability to draw the viewer’s focus with pinpoint precision – whether it’s accentuating a cherished piece of art, carving out a serene reading alcove, illuminating a workspace in your kitchen or office, or gently guiding you along a well-defined pathway.

Moreover, the art of spotlighting and dimming is akin to wielding a magician’s wand. It bestows the power to sculpt how we perceive space, deftly crafting an atmosphere of intimacy and charm. Envision yourself nestled before a flickering fireplace, with the remainder of the room bathed in a soft, subdued glow. Or picture a cozy reading nook or a captivating game corner, bathed in the gentle embrace of selectively dimmed lighting, beckoning you to unwind and lose yourself in the moment. These are the artful manipulations of light that transform mere spaces into immersive experiences.

Light- The Master of Energy

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Light directs your attention to what you want to highlight such as the art sculpture on the table, and the elements of the celebration on the other tables. Edesign by Mary Ann Benoit.

The energy of lighting profoundly influences the energy, or ambiance, of a space through how it affects  our senses, emotions, and perceptions:

  1. Emotional Resonance: Different lighting can evoke different feelings. Warm, soft lighting often feels cozy and inviting, evoking feelings of relaxation and warmth. In contrast, cool, bright lighting can energize and invigorate a space, making it feel active and alert.

  2. Focus and Perception: Lighting can be used to draw attention to specific elements of a room, guiding one’s gaze and perceptions. By spotlighting a particular object or area, it becomes a focal point, altering how the space is experienced. Conversely, shadows can be used to create depth and mystery, lending a room an air of intimacy or contemplation.

  3. Spatial Dynamics: The way light spreads throughout a space can make it feel larger or smaller. Bright, evenly distributed light gives the sensation of openness, making a space feel larger. Dim lighting or selectively illuminated areas can make a space feel cozy, intimate, and more segmented.

  4. Temporal Ambiance: The changing nature of lighting, especially natural light, sets the rhythm of our day. Morning light can feel fresh and invigorating, while evening light is often warm and settling. By mimicking these natural transitions, artificial lighting can set the mood or change the energy of a room to align with our circadian rhythms.

  5. Color Interaction: Light affects the way we perceive colors. The hue and intensity of light can enhance or mute the colors in a room, thereby changing its overall energy. A room bathed in golden hour light will feel vastly different from the same room illuminated by the bluish light of a cloudy day.

  6. Cultural and Personal Associations: Different cultures, and even individuals, might have varying associations with light based on experiences and upbringing. For example, candlelight might evoke feelings of romance, spirituality, or introspection depending on one’s personal experiences.

  7. Energetic Flow: In metaphysical terms, light is often associated with positive energy flow. A well-lit space is considered to have good ‘Chi’, encouraging vitality, clarity, and well-being.


In essence, the energy of lighting is intrinsically linked with the energy of a space. It’s more than just visibility; the beauty it creates or its effects on color,  it’s about creating an ambiance, invoking emotions, and influencing the very essence of a space’s character.

See the Beauty of the World in Shades of Orange
Edesign of a Mexican style dining table with beuutiful outdoor amd indoor lighting by Mary Ann Benoit.

Learn More

Learn more about some of the unique lessons I have learned about creating great interiors from dance and music in some of my other blog posts below.

Illuminate Your Space with Aligned Design

Light isn’t merely an illuminating force—it’s a storyteller, a guide, and an artist. In the intricate dance between shadow and glow, there lies the potential to metamorphose any space into an evocative sanctuary of feelings and experiences.

Drawing on the sacred triad of artistry, science, and connection, we invite you to embark on an Aligned Design journey with us. Together, we’ll harness the captivating power of light, spotlighting the unique facets of your environment and crafting an atmosphere of intimacy and enchantment.

Imagine your cherished art pieces bathed in precise illumination, a serene reading nook beckoning you to lose yourself in a book, or a workspace radiant with just the right balance of light, enhancing both functionality and ambiance.

Dive into the transformative world of lighting with our specialized consultation, and let’s co-create spaces that don’t just look good, but feel magical


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.

Curious about your Interior Design style? Take the quiz and find out.


What's Your Global Design Style? Take the Quiz


Why Work with Northern Lights Home Staging and Design

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Are you Living Your Dharma?

My journey with dharma began at the onset of the pandemic and has continued to unfold in the most fascinating ways. As the world slowed down, I chose transformation and growth, immersing myself in personal development and business courses while recharging my spirit with daily online dance sessions. It became a path of deep enrichment and well-being.

Through my courses, the idea of dharma kept surfacing — a word I hadn’t even known before. But there it was, appearing again and again, almost as if calling out to me: “Hey, you! I’m your dharma… are you paying attention?”

 

 Well OK, now I am. Who are you and what do you want?

“I am your purpose in life. Your true calling – what you were put here to do”. OK, well, you are a little fuzzy and nebulous. Could you make yourself a little clearer?  “Yeah, but you have to do some work to help make that happen.” OK, I have time. Let’s get to it.

Are you Living Your Dharma?

At the time, I enrolled in Jim Fortin’s Transformational Coaching Program, hoping to elevate my design business. The heart of the program centers on a powerful truth: “Be more to do more and have more” — a refreshing shift from the conventional “have, do, be” mindset.

What I didn’t expect was how much personal transformation would lead the way. Like many others focused on business growth, I soon realized that inner change was the real catalyst for outward success.

Since beginning this journey, I’ve revamped my diet, lost 10 pounds, quit smoking, found a deeper sense of peace, and embraced the philosophy of doing less — but doing it better — all while cultivating a greater sense of gratitude for the life I already have.

Investing in this program during the uncertain times of the pandemic made it even more profound, reminding me that the journey into ourselves is just as important as any destination we hope to reach.

Inspired by the principles of Hal Elrod’s The Miracle Morning, I crafted a daily practice rooted in silence, visualization, exercise, reading, and writing — a ritual that nourishes both mind and spirit.

As I journeyed through the book, a powerful quote from Jim Rohn stood out to me: “Your level of success will rarely exceed your level of personal development, because success is something you attract by the person you become.”

It was a moment of clarity. I realized why so many, myself included, come seeking business growth but find personal transformation leading the way.

While my path has woven together both personal and professional evolution, it’s the inner growth — the quiet, steady unfolding — that I treasure most.

Are you Living Your Dharma?

One theme that kept surfacing in the program — and truly captivated me — was the idea that wealth doesn’t come solely from hard work, but from the universe itself. At first, I found this concept puzzling. How could that be?

The deeper message revealed itself: when you are fully engaged in your passion — the work you would do even without a paycheck — and it creates value for others, prosperity naturally follows.

One day, a business coach shared a quote from the legendary dancer Martha Graham. As a dancer myself, I thought, Now you’re speaking my love language. I’m listening.

Are you Living Your Dharma?

And now it makes more sense. We are all unique in all of time and space. We all have our individual voices. If we can just get out of our own way and out from under all the personal stuff that holds us back, by Being better, we can open the channel and let it come through. That is our dharma. When it happens, the money will come.

A fellow Interior Designer, Leslie Carothers said  on Facebook once, NO ONE is YOU. NO ONE has your heart, your soul, your exact combination of the *magic* that makes working with you such a special experience.

Are you Living Your Dharma?

In truth, we don’t need to define our dharma. We simply need to stay open — receptive to its flow — and allow it to reveal itself through us, naturally and effortlessly.

For a long time, I believed my dharma was to bring joy and growth into people’s lives by creating beauty — through vibrant Interior Design, the rhythm of dance, the shimmer of handmade jewelry or stained glass, and the energy woven into my art.

My art celebrates vivid color and rich texture, honors the environment, nurtures our connection to nature, and embraces the diverse beauty of global design.

But as I looked deeper, I realized that these were simply the vessels. My true dharma is something more: to channel messages of universal energy that guide people back to their authentic selves — helping them awaken to their full potential.

When you feel drawn to my energy art or seek my design expertise, you’re not just experiencing beauty — you’re connecting with these deeper messages. You’re helping me live my dharma. And for that, I am truly grateful.

Now, I invite you to reflect: Are you living in alignment with your dharma? If not, perhaps I can support you on your journey — through the transformative power of Aligned Design.

My Dharma In Action

Here are some examples of some of my energy art and Interior Designs that I am inspired to create.

https://youtu.be/Ha0e7-NUpE4?si=TCVwcZKJBms3Th7f

Aligned Design is an Interior Design system that aligns art, science and energy art by Northern Lights Home Staging and Design.


Why Work with Northern Lights Home Staging and Design

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Prices are subject to change without notice.

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Unfolding Magic: The Bird’s Eye Brilliance of Flat Lays

A flat lay is a bird’s eye view of a lot of magic possibilities about to unfold before you.

At its simplest, it is a picture of objects arranged on a flat surface being viewed from above. But it is so much more!

When used in Interior Design, a flat lay creates endless possibilities for creating a perfect space.

A Flat Lay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You
A flat lay is an idea filled with possibilities.

As an example, here is a flat lay I created that was inspired by the beauty of Pintail duck and eagle feathers. Being a wildlife biologist in a past career, I think birds provide endless inspiration for creating beautiful designs!

I started with art of feather details. Then I selected samples of flooring, tile, carpeting, fabrics and more that I thought looked nice with the art and arranged them.

A Flatlay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You

What room will this become? Who knows, the possibilities are endless.

Will the room have all these exact tiles, fabrics, woods, etc.? Probably not. It is just an idea to build on.

Other Bird Feather Inspired Flat Lays

I created two additional flat lays that were also inspired by bird feathers. The first seems like a cross between Hollywood Glam and Bohemian waiting to happen.

A Flat Lay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You

The second seems like more of a Modern Global/Bohemian Style.

A Flat Lay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You

What rooms do you envision these flat lays inspiring?

See my next article, Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room and see the designs that came from these flat lays.

Are You Ready to Create Your Perfect Space?

Are you ready to create your perfect space? I assume you are since you are reading my blog post. Let’s tell your unique story and find the alignment of art, science, and energy that makes you happy.  Let me help you take that trip to your perfect space in a Ferrari instead of a stagecoach. Try my Aligned Design consultation and let’s get started.


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.


What is Your Global Design Style? Take the Quiz

Why Work with Northern Lights Home Staging and Design

Aligned Design©– All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today

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A Flat Lay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You
A Flat Lay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You
A Flat Lay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You




Create an Exotic Global Style Living Room with a Gorgeous Blue Rug

Bohemian style celebrates warm earthy colors, metals and jewel tones. Bohemian decor often uses deep browns, greens, grays or other neutral colors for base colors, then accessorizes with saturated purple, fiery orange, and electric blue and other jewel tones.

Bohemian style lovers are often carefree, dislike rules and want to follow their heart’s desire!

Do you like vintage furniture and light fixtures, globally inspired textiles and rugs, and love displaying your collections of cool things found at markets. thrift stores and in your travels?

I bet you like glamorous fabrics, lighting and accessories with well-worn items, antiques or cool pieces from other styles. Anything goes if it makes you happy. More is more!

Bohemian style is a global design style. Global styles are all about your worldly adventures and telling your story! They are usually very colorful, rich in bold designs and natural textures, patterns, colors, and arts and crafts of various cultures.

Get the Look and Celebrate Your Favorite Color- Blue!

A great way to get the look of Bohemian style is with a beautiful area rug. It can become a focal point for your room and help guide the color scheme and your choices for accents and accessories such as throw pillows, art, lighting, and more.

Celebrate your favorite color by picking a rug that highlights it and build the rest of your room around the work of art you picked for your floor.

One of my favorite colors is blue, so here are some examples of my favorite blue Bohemian or global style rugs.

My Favorite Blue Global Style Rugs

I changed the look of the following living room by changing the rug and sometimes the paint color. See how the room changes its look and feeling just by changing the pattern of the rug and shades of blue in the room, while still using the same art, furniture and accessories.

CRAIL AREA RUG

I love the colors and the abstract modern watercolor design of this rug.



Create an exotic global style living room with a gorgeous blue rug
Edesign by Northern Lights Home Staging and Design

BARN AREA RUG

This rug has a Transitional, Bohemian, Vintage vibe.



Create an exotic global style living room with a gorgeous blue rug
Edesign by Northern Lights Home Staging and Design

THOUSANDSTICKS AREA RUG

Love the rich teal colors in this  Bohemian, Vintage rug made in Turkey.



Create an exotic global style living room with a gorgeous blue rug
Edesign by Northern Lights Home Staging and Design

BEVERLY AREA RUG


Love the colors and the textured look of this more contemporary design.


Create an exotic global style living room with a gorgeous blue rug
Edesign by Northern Lights Home Staging and Design

KENMARE AREA RUG

One of my favorites, I just love the design and colors of this Bohemian, Vintage rug.



Create an exotic global style living room with a gorgeous blue rug
Edesign by Northern Lights Home Staging and Design

And for those of you a little scared of so much color, you can still get your blue fix with the rugs, furnishings and art and go neutral on the walls.


Edesign by Northern Lights Home Staging and Design

LIMESTONE AREA RUG

I love the vintage look of this area rug, and it is a great rug if you love darker blues.


limestone


Create an exotic global style living room with a gorgeous blue rug
Edesign by Northern Lights Home Staging and Design

KAI Area Rug

Here is a beautiful Bohemian-style rug that you could use with a dramatic blue room or a more neutral room. I have also used some of my fractal art, called Bioluminescence in this design.



Get the Look- Global Style-Bohemian
Bohemian Style Living Room Edesign by Northern Lights Home Staging and Design.

Bioluminescence Fractal Art by Northern Lights Home Staging and Design
Bioluninescence Framed Fractal Art Print by Northern Lights Home Staging and Design.

Bioluminescence 2 Fractal Art by Northern Lights Home Staging and Design
Bioluninescence #2 Framed Fractal Art Print by Northern Lights Home Staging and Design.

Bioluminescence 3 Fractal Art by Northern Lights Home Staging and Design
Bioluninescence #3 Framed Fractal Art Print by Northern Lights Home Staging and Design.

Get the Look-Bohemian Style Living Room. Edesign by Northern Lights Home Staging and Design
Edesign by Northern Lights Home Staging and Design

Let’s Create Your Global Style Design

Are you ready for your house to go to the next level where your house looks great, feels great, and supports you to be great? Imagine that. 

What’s it like when you are living in the perfect space for you?

My philosophy of great Interior Design, which I call Aligned Design, considers three key factors; art, science and energy. The intersection of the three is where the magic happens.

Creating a space that envelops you in your vision of beauty and color, while fine-tuning the energy of your space to promote wealth, health, love, and perfect self-expression aligns you with the universe, allowing you to live your best life so you can make a positive impact on the world.

Global style Interior Design is part of the art of great design and one of the things you are really going to love about creating the perfect space for yourself. Are you ready to immerse yourself in rich beautiful colors and truly tell your story?


Aligned Design System

Curious about your Interior Design style? Take the quiz and find out.


What is Your Global Design Style? Take the Quiz
Edesign by Northern Lights Home Staging and Design
Why work with Northern Lights Home Staging and Design

Terms of Service  |  Privacy Policy  |  Disclaimer

Prices subject to change without notice.

Call 907-362-0065 today

 info@northernlightsstaging.com

Pin These

Create an exotic global style living room with a gorgeous blue rug
Create an exotic global style living room with a gorgeous blue rug
Create an exotic global style living room with a gorgeous blue rug
Create an exotic global style living room with a gorgeous blue rug