I Learned to Solve All My Interior Design Problems by Dancing-Light Transforms Ordinary to Extraordinary

Light isn’t merely an illuminating force—it’s a storyteller, a guide, and an artist. In the intricate dance between shadow and glow, there lies the potential to transform any space into an evocative sanctuary of feelings and experiences.

As in my philosophy of Aligned Design, the combination of artistry, science, and energectic connection captivates the power of light.and its ability to spotligh the unique facets of your environment and create an atmosphere of enchantment.

Light Makes the Magic Happen.

I have a love for many forms of art, including one of my favorites, dance. I am always noticing the similarities between what is important in the different art forms I explore.

 

I had the privilege of attending a dance workshop titled “From Practice to Professional Presentation,” led by the renowned dancer and instructor, Helia Bandeh. This immersive experience delved deep into the nuances of creating a visually captivating stage or backdrop for dance performances, whether live or on video. Helia shed light on crucial aspects such as décor, lighting, and costuming.

 

It’s astonishing how much it intersects with the principles of Interior Design! In this article, we’ll zoom in on the magic of lighting.

According to Helia, “light is the most important element in your visual presentation and can totally transform the performance or the space”. I agree, whether it is dance or Interior Design.

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Edesign and “Deep Purple” fractal art by Mary Ann Benoit.

"Deep Purple" custom Fractal Art by Northern Lights Home Staging and Design
Deep Purple Fractal Art by Mary Ann Benoit

Light Shapes Perception

The power of light extends beyond mere illumination. It serves as a director, guiding one’s gaze. Whether illuminating an entire auditorium – encompassing both audience and stage – or narrowing down to a singular performer, light dictates where our attention lies.

In our homes and workplaces, strategic lighting can accentuate a piece of art, create a cozy reading nook, illuminate a kitchen countertop, or guide a path. The right play of light can alter our perception of space, both in terms of size and ambiance.

For instance, during a performance, when a specific area is spotlighted, it not only commands focus but can also transform the vastness of a stage or room into a cozy, intimate setting, allowing external distractions to fade into obscurity.

 
Saturday Night Live Art Shows- Turkish Style
Edesign and “Heart of Turkey” energy art by Mary Ann Benoit.

"Heart of Turkey" energy art by Mary Ann Benoit
Heart of Turkey energy art by Mary Ann Benoit

"Heart of Turkey #4" energy art by Mary Ann Benoit
Heart of Turkey #4 energy art by Mary Ann Benoit

Light is the Master of Color

In the realm of the stage, light serves as a masterful tool for manipulating color, all without altering the physical aspects of the set. Consider, for instance, the transformative effect of various lights on a dancer adorned in a white dress. Colored lighting has the capacity to envelop the backdrop, intensify the hues enveloping the performer, or instill a distinct mood.

Within your interior spaces, the presence of colored light can profoundly impact the perceived warmth or coolness of the surroundings, thereby orchestrating the very essence of your colors. Here, light reigns supreme as it can effortlessly usher in a festive ambiance, as exemplified by the twinkling charm of Christmas lights.

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Edesign and “Deep Purple” fractal art by Mary Ann Benoit. Notice color difference between night lighting in this picture and day light in the picture below.
Edesign and “Deep Purple” fractal art by Mary Ann Benoit.

Light is the Maestro of Drama

Sharp, hard light, characterized by its pronounced contrast between luminosity and shadow, isn’t just a source of illumination; it’s a storytelling tool. By carving out a space with stark differences between light and dark, hard light can evoke intense emotions, channel focus, and create a cinematic atmosphere.

Imagine a room bathed in soft, uniform light. Now, introduce a singular beam of hard light, spotlighting a piece of art on the wall or a vintage table in the center. Instantly, that object becomes the room’s protagonist, drawing eyes and sparking intrigue. This interplay isn’t merely about visibility, but about imbuing significance.

Similarly, in the realm of theater and dance, hard lighting can elevate a scene or movement, turning a simple gesture into a moment of raw, emotional power. The way it carves shadows and highlights can echo the intricacies of the human condition – our vulnerabilities, our strengths, our moments of introspection.

In essence, light doesn’t just illuminate; it punctuates, intensifies, and narrates, shaping our experience of any given space or moment.

 
How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Lighting creates drama.

Light- The Ultimate Designer’s Tool

In the realm of design, light isn’t just an element; it’s the alchemy that metamorphoses a space. “Light stands as the cornerstone of design, wielding the power to wholly redefine an environment.”

As I journey through life, my appreciation deepens for the interwoven tapestry of artistic disciplines. The parallels between Interior Design and other artistic endeavors are striking. At their core, they share foundational principles that breathe life into masterpieces. It requires a keen sense of observation, a discerning ear, and a heart that resonates with the ambient energy to truly discern these connections.

The artistry (innate creativity), melded with the precision of science (understanding of colors), and the profoundness of energy (the emotive connection), orchestrates a harmonious ballet of elements. This trinity of alignment is my guiding compass, allowing me to choreograph exquisite dance performances and craft evocative interior spaces.

 
Light highlights the energy of the art and it’sobvious and subliminal messages as well as the flowers.

"Heart of Turkey #3" energy art by Mary Ann Benoit
“Heart of Turkey #3” energy art by Mary Ann Benoit

Light- The Unspoken Director

Within the canvas of your interior, light is the artist’s brush, poised to highlight key facets of your environment. It possesses the remarkable ability to draw the viewer’s focus with pinpoint precision – whether it’s accentuating a cherished piece of art, carving out a serene reading alcove, illuminating a workspace in your kitchen or office, or gently guiding you along a well-defined pathway.

Moreover, the art of spotlighting and dimming is akin to wielding a magician’s wand. It bestows the power to sculpt how we perceive space, deftly crafting an atmosphere of intimacy and charm. Envision yourself nestled before a flickering fireplace, with the remainder of the room bathed in a soft, subdued glow. Or picture a cozy reading nook or a captivating game corner, bathed in the gentle embrace of selectively dimmed lighting, beckoning you to unwind and lose yourself in the moment. These are the artful manipulations of light that transform mere spaces into immersive experiences.

Light- The Master of Energy

How to Make Magic Happen in Your Home with Lighting by Northern Lights Home Staging and Design
Light directs your attention to what you want to highlight such as the art sculpture on the table, and the elements of the celebration on the other tables. Edesign by Mary Ann Benoit.

The energy of lighting profoundly influences the energy, or ambiance, of a space through how it affects  our senses, emotions, and perceptions:

  1. Emotional Resonance: Different lighting can evoke different feelings. Warm, soft lighting often feels cozy and inviting, evoking feelings of relaxation and warmth. In contrast, cool, bright lighting can energize and invigorate a space, making it feel active and alert.

  2. Focus and Perception: Lighting can be used to draw attention to specific elements of a room, guiding one’s gaze and perceptions. By spotlighting a particular object or area, it becomes a focal point, altering how the space is experienced. Conversely, shadows can be used to create depth and mystery, lending a room an air of intimacy or contemplation.

  3. Spatial Dynamics: The way light spreads throughout a space can make it feel larger or smaller. Bright, evenly distributed light gives the sensation of openness, making a space feel larger. Dim lighting or selectively illuminated areas can make a space feel cozy, intimate, and more segmented.

  4. Temporal Ambiance: The changing nature of lighting, especially natural light, sets the rhythm of our day. Morning light can feel fresh and invigorating, while evening light is often warm and settling. By mimicking these natural transitions, artificial lighting can set the mood or change the energy of a room to align with our circadian rhythms.

  5. Color Interaction: Light affects the way we perceive colors. The hue and intensity of light can enhance or mute the colors in a room, thereby changing its overall energy. A room bathed in golden hour light will feel vastly different from the same room illuminated by the bluish light of a cloudy day.

  6. Cultural and Personal Associations: Different cultures, and even individuals, might have varying associations with light based on experiences and upbringing. For example, candlelight might evoke feelings of romance, spirituality, or introspection depending on one’s personal experiences.

  7. Energetic Flow: In metaphysical terms, light is often associated with positive energy flow. A well-lit space is considered to have good ‘Chi’, encouraging vitality, clarity, and well-being.


In essence, the energy of lighting is intrinsically linked with the energy of a space. It’s more than just visibility; the beauty it creates or its effects on color,  it’s about creating an ambiance, invoking emotions, and influencing the very essence of a space’s character.

See the Beauty of the World in Shades of Orange
Edesign of a Mexican style dining table with beuutiful outdoor amd indoor lighting by Mary Ann Benoit.

Learn More

Learn more about some of the unique lessons I have learned about creating great interiors from dance and music in some of my other blog posts below.

Illuminate Your Space with Aligned Design

Light isn’t merely an illuminating force—it’s a storyteller, a guide, and an artist. In the intricate dance between shadow and glow, there lies the potential to metamorphose any space into an evocative sanctuary of feelings and experiences.

Drawing on the sacred triad of artistry, science, and connection, we invite you to embark on an Aligned Design journey with us. Together, we’ll harness the captivating power of light, spotlighting the unique facets of your environment and crafting an atmosphere of intimacy and enchantment.

Imagine your cherished art pieces bathed in precise illumination, a serene reading nook beckoning you to lose yourself in a book, or a workspace radiant with just the right balance of light, enhancing both functionality and ambiance.

Dive into the transformative world of lighting with our specialized consultation, and let’s co-create spaces that don’t just look good, but feel magical


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.

Curious about your Interior Design style? Take the quiz and find out.


What's Your Global Design Style? Take the Quiz


Why Work with Northern Lights Home Staging and Design

Aligned Design©– All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today




Saturday Night Live Art Shows-Aligned Energy Art- “Attachments”

https://youtu.be/XWjoUW9XyWA

Welcome to Saturday Night Live Art Shows ! I am Mary Ann Benoit and am with you tonight from Seward Alaska! So excited to be with you tonight to share some of my new Aligned Energy Art,, called “Attachments”, and three fractal art pieces I would like to share.

Thanks to Saturday Night Live Art Shows creator, artist Brooke Harker and her co-hosts Joan Marie of Joan Marie ArtSheryl Benjy, and Nichole McDaniel for making this possible.

Be sure to check out all the other artists from around the world,   having art shows in their Facebook and social media feeds at 6-9 pm in their time zones. Follow Saturday Night Live Art Shows on Facebook by searching #snlartshows.

 

Introducing “Attachments” Aligned Energy Art

Budda said “the root of suffering is attachment”.

 

I learned from my teacher Jim Fortin, that the biggest cause of suffering in our lives comes from our attachments, or expectations of the way we think things should be. When we don’t get what we want or how we want it, we are unhappy. Maybe we can release attachment to the idea of how things should be and just allow them to be what they are.

 

If they are not how we want or expect, maybe that is a good thing that is opening the door for something more wonderful to come into our lives.

 

This art was inspired by the energy of attachment in our lives and all the chords that bind us to the outcomes we expect and want. 

As you can see, there are chords of attachment between every part of the design, creating one interconnected whole.

Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design


Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design
“Attachments” fractal art by Mary Ann Benoit of Northern Lights Home Staging and Design

Although the greens and blues are colors of nature and often are calming and relaxing colors, these pieces have a sense of high energy because of all the endless linkages.

As I usually do, I created 2 more pieces to go with it, so you can see the movement between pieces and use three together over a sofa t create a focal point in a room.


Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design
“Attachments 2” fractal art by Mary Ann Benoit of Northern Lights Home Staging and Design

Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design
“Attachments 3” fractal art by Mary Ann Benoit of Northern Lights Home Staging and Design

How can you use Aligned Energy Art in your space?

If the message of “Attachments”, or future concepts I plan to create resonate with you, then adding art that is meaningful as well as beautiful is a great way to create your perfect space and remind yourself of what is important in your life each day when you see it.

Art like “Attachments”  can be added to your living room,  meditation, or workout area or wherever your intuition guides you to put it.

Because this art is digital, it can also be put on a variety of home decor products such as pillows, bedding, serving trays, coffee mugs, notebooks, and more. So you could think about “Attachments”   as you sip your morning coffee out of a “Attachments”  coffee mug while writing things you want to release your “Attachments”  journal, for example, drinking out of your travel cup on the way to work or doing yoga on a “Attachments”  mat.

 Aligned Energy Art  is another layer of meaning beyond the visual beauty in creating your perfect space that is  aligned with who you want to be.

Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design

An Example

I created this Edesign, or virtual design as an example of how you could create a space using this art and express the energy of “Attachments”  in your space. Note the “Attachments”  fractal art on the framed canvases on the wall, the serving tray on the coffee table, the pillow on one of the chairs, and the place settings on the table.

Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design
Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design
Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design
Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design
Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design

Your selection of art determines the energy you want to surround yourself with.

How do you want to feel?

Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design

What is Fractal Art?

Fractal art is digital art I create on my computer. I love creating fractal art because it allows me to work with brilliant colors, interesting textures, and incredible detail.   of the process. See examples at my store on Society 6 or Pixels.com. I also create mosaics of AI art and fractal art. See some examples in the video below.

https://youtu.be/Ha0e7-NUpE4?si=bN1ObYbHebxXW-Y8

Are You Ready to Create Your Perfect Space with Art?

Are you ready to create your perfect space with amazing art?  Let’s tell your unique story and find the alignment of art, science, and energy that makes you happy. Try my Aligned Design consultation and let’s get started.


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.


Why Work with Northern Lights Home Staging and Design

Aligned Design©– All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today

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Saturday Night Live Art Shows- "Attachments" Fractal Art by Mary Ann Benoit of Northern Lights Home Staging and Design




Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2

Previously, I showed you how flat lays create endless possibilities for creating a perfect space and three flat lays inspired by bird feathers.

Birds provide endless inspiration for creating beautiful designs with the intricate patterns,  colors, and textures of their feathers!

In my article Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room, I shared some ideas for one of those flat lays inspired by realistic photo art of Pintail duck and eagle feathers. I designed a room with a calm and earthy feeling that reminds me of being in the forest using the feather art and colors of nature.

A Flatlay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You
Flat lay and Edesign by Northern Lights Home Staging and Design


Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room


Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room
Edesign by Northern Lights Home Staging and Design

This second flat lay, to me, evoked a much more glamorous style and feeling, like a cross between Modern Global Style and Hollywood Glam.


A Flat Lay is a Bird’s Eye View of a lot of Magic Possibilities About to Unfold Before You
Flat lay and Edesign by Northern Lights Home Staging and Design.

I am not sure what bird the feathers in the photo came from, but the art is less realistic and more stylized.  The black and gold color combination felt very luxurious, and like a great place to add a variety of metallic finishes.

The natural theme of bird feathers still evoked a sense of nature, inviting wood, stone,  and natural materials such as velvet, leather, and cotton.  I selected green, which is a wonderful color of nature, for the fabrics and added plants.

I decided to create a living room, that was dark and moody, with black or deep chocolate walls, and lots of different gold-tone metals. Dramatic lighting enhances the art and brings out the shine of the various brass and gold-toned lights and accessories.

Instead of the photo in the flat lay, I found several other art prints of feathers in black and gold that I used as inspiration.

I could see this combination in a living room, master bedroom, master bathroom, or powder room. How about you?

I decided to try a living room. A flat lay can first evolve into a drawing or floor plan to get a feel for how the room will work spatially.

Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2
Edesign by Northern Lights Home Staging and Design.

To get the feeling of drama and glamour, I decided to try the idea of a black wall. I love it! It beautifully highlights the feather art and sets off the beautiful greens in the furniture. Of course, lighting, strategically placed and lots of it, is important when using black.


Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2
Edesign by Northern Lights Home Staging and Design.

Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2
Edesign by Northern Lights Home Staging and Design.

Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2
Edesign by Northern Lights Home Staging and Design.

For variety, I tried a textured light-colored wallpaper similar in color to the feathers to give the room a more light and airy feeling. I think I like the black better for a glamorous feeling.


Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2
Edesign by Northern Lights Home Staging and Design.

And here is it in a shade of off-white. While still pretty, I like the black walls best, and the feeling of dimension the textured wallpaper gives over the white walls. How about you?


Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2

The moral of this flat lay tale is that you can use natural elements like bird feathers to inspire glamorous, dramatic, modern, and sleek designs while still bringing the outdoors in. And, don’t be scared to use black!

Bird feathers can inspire many design styles. Look for my next article on the design for my third flat lay inspired by bird feathers.

Are You Ready to Create Your Perfect Space?

Are you ready to create your perfect space? I assume you are since you are reading my blog post. Let’s tell your unique story and find the alignment of art, science, and energy that makes you happy.  Try my Aligned Design consultation and let’s get started


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.


What is Your Global Design Style? Take the Quiz


Why Work with Northern Lights Home Staging and Design


What's Your Global Design Style? Take the Quiz


Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.

Aligned Design©– All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today

Pin These


Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2


Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2

Birds of a Feather- What Birds Can Teach Us About Designing the Perfect Room 2




Saturday Night Live Art Shows- Globally Inspired, Soulfully Aligned- Turkish Style

Welcome to Saturday Night Live Art Shows. “Globally Inspired, Soulfully Aligned” is The New Design Frontier. 

This is about creating global style interiors with my Aligned Design philosphy. It captivates Global Design’s worldly charm with Aligned Design’s holistic approach to create external beauty and internal harmony.

 In this show I show you how I created an Edesign that is aesthetically pleasing and soulfully enriching. In creating your perfect space, energy is the foundation of everything. 

The energy of Turkish style is deeply rooted in its rich cultural heritage, reflecting it’s position at the crossroads of Europe and Asia. Turkish interiors harmonize Byzantine, Ottoman, Persian, and Central Asian influences, giving it a wonderful exotic feeling. Turkish style is known for it;s beautiful rugs, lighting, and symbolism including tulips, the evil eye, and fish. 

My art captures that energy and those symbols. 

My designs are collages of AI and layers of fractal energy art, reflecting Turkish style and supportive energy messages. See my art on the wall and chairs of my Edesign. This art is infused with layers to inspire you to live on the path with heart, and to release attachments to what you do not need. Some of the art is hard to see but it is there, with subliminal messages. Even if you don’t see it, your brain does. 

Raise the vibe in your space today. Great design starts with energy. Surround yourself with art that reminds you what is important and enhances the energy of your space and your potential. When your space is better, you are better. When you are better, the world is better. The world needs you. 

My unique Interior Design philosophy combines The ART of beauty The SCIENCE of color The ENERGY of well-being. Art + Science + Energy = Magic.

 See my Turkish style collection here.   Learn more about Turkish style in my blog article, Get the Look-Global Style- Turkish #2.  See my “Globally Inspired, Soulfully Aligned” collection here. See all my AI/ fractal art here

Art + Science + Energy = Magic

See the Show

https://youtu.be/zG5S21XZtKo?si=cyeZzQsEwX0OP8yE

Thanks to Saturday Night Live Art Shows creator, artist Brooke Harker and her co-hosts Joan Marie of Joan Marie ArtSheryl Benjy, and Nichole McDaniel for making this possible. Follow Saturday Night Live Art Shows on Facebook by searching #snlartshows.

 

What is Globally Inspired, Soulfully Aligned?

Globally Inspired and Soulfully Aligned is a New Design Frontier. I have created a collection of collages created with AI and fractal energy art that combine Global Design styles worldly charm with the energy, alignment and emotional nurturing of my Aligned Design’s holistic approach. It’s a marriage of external beauty and internal harmony, ensuring that your surroundings are not just aesthetically pleasing but also soulfully enriching.

 

Each piece has subliminal energy messages from layers of fractal art designed to uplift and support you. My Heart of Morocco collection includes four layers from my Path with Heart collection and also my Attachments of the Heart Design.

 

My Path with Heart series emphasizes “All paths lead to the same place in the end. The important thing is that you pick a path with heart, do what you love, and enjoy the journey.” If you look closely, you will see numerous hearts from this collection throughout the design.

 

Each piece is also overlayed with my “Attachments of the Heart” design. The meaning of this piece is “Buddha said “the root of suffering is attachment”. The biggest cause of suffering in our lives comes from our attachments, or expectations of the way we think things should be.When we don’t get what we want or how we want it, we are unhappy. Attachments of the heart to our lovers, family, pets, and friends are often the hardest attachments to release. The key is to love, but not be attached to the outcome. Let it be what it is”.

 

While you may not see this large heart because of the transparancy of the design, and you may not notice all the small hearts, the subliminal message still comes through. The message is to live the path with heart without being attached to things for maximum well-being.


Attachments of the Heart fractal art by Mary Ann Benoit.

What is Turkish Style?

Turkish style is warm and inviting, earthy and exotic. There is an abundance of warm earth tones with pops of beautiful color. lots of patterns and texture and there is a slightly more rustic feel. It is simple, soft and relaxing.

The energy of Turkish style interior design is deeply rooted in its rich cultural heritage, reflecting the country’s position at the crossroads of Europe and Asia, bridging diverse civilizations over the millennia.

Learn more about the details of Turkish style in my article “Get the Look- Turkish Style Interior Design”.

“Heart of turkey” Aligned Energy Art

Everything is energy. The energy of your space affects how you feel and can support you in reaching your potential. Energy art can serve as the basis for the design of the room, and how it feels.  My “Heart of Turkey” energy art serves as the foundation for the style, colors and energy of this Edesign of a living room.


Saturday Night Live Art Shows- Turkish Style


Saturday Night Live Art Shows- Turkish Style


Saturday Night Live Art Shows- Turkish Style

My “Heart of Turkey” Collection


"Heart of Turkey #2" energy art by Mary Ann Benoit.
Energy art by Mary Ann Benoit. This represents tulips and fish, symbolic of beauty and prosperity.

"Heart of Turkey #3" energy art by Mary Ann Benoit.
Energy art by Mary Ann Benoit. The Nazar Boncuk or evil eye, symbolizes the jealous and envious look of others, which can cause misfortunes to a person or his property. Turkish people believe that this amulet protects its holder from these types of bad energies by absorbing them.

"Heart of Turkey" energy art by Mary Ann Benoit.
Energy art by Mary Ann Benoit.The fish symbolizes protection against the evil eye, abundance, prosperity, and also reflects a harmonious relationship with nature.

"Heart of Turkey #4" energy art by Mary Ann Benoit.
Energy art by Mary Ann Benoit.The fish symbolizes protection against the evil eye, abundance, prosperity, and also reflects a harmonious relationship with nature

 Aligned Energy Art  is another layer of meaning beyond the visual beauty in creating your perfect space that is  aligned with who you want to be.”

What is Energy Art and How Can it Change Your Life?

Dive into my digital art world, where AI and Fractal art merge into a visually stunning and energetically supportive tapestry. Using language as a tool, I guide the AI to align with my artistic vision, then blend in energy-infused fractal art layers. My computer screen becomes a canvas, showcasing a dance of AI imagery and mesmerizing fractal patterns. More than just visual delight, each piece carries an energy message, some of it subliminal, infused with positive vibes tailored to resonate with its viewer. This exploration pushes digital art boundaries, merging meaning and energy. My artwork, rich in color and detail, serves as an invitation to a transformative experience, aiming to uplift and align with your true self.

See more of my Fractal Art/ Sacred Geometry designs on Fine Art America or Society 6

Art Prints

Are You Ready to Create Your Perfectly Aligned Space?

Isn’t it time to create a space that is aligned with who you truly are?

My unique Interior Design philosophy combines:

The ART of beauty

The SCIENCE of color

The ENERGY of well-being

Art + Science + Energy = Magic

Get an Aligned Design consultation which includes an Interior Design, Color, and Energy consultation, and custom fractal art to tie it all together. 


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.

What is Your Design Style?


Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.

 


What's Your Global Design Style? Take the Quiz


Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.

Why Work with Northern Lights Home Staging and Design

Aligned Design- All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today




Time to Up Your Game at Your Vacation Rental

When I say, “Up your Game”, I mean take care of all the things that you have not had time for in the past because you were too busy with customers. You know, things such as maintenance, painting and re-decorating. Why? When things open back up, people will likely be more than ready to want to get and travel, visit new places or family in other areas. Many vacation rental owners may be running special deals, trying to make up for lost income. You want your vacation rental to stand out from the crowd and your competition.

While you may be reluctant to spend any money on your vacation rental right now, if it is possible for you to do, it could reap future rewards and then some. I know from experience. See my article, Does Your Vacation Rental Stand Out from the Crowd Online for some tips.


Time to Up Your Game at your Vacation Rental. Bed and Breakfast Edesign by Northern Lights Home Staging and Design.
Bed and Breakfast Edesign by Northern Lights Home Staging and Design.

Re-designing your Vacation Rental Can Reap Big Rewards

    • Double your bookings and income
    • Attract your ideal customer
    • Create listing photos that give you a competitive edge online.

Things to Consider Before Redesigning Your Vacation Rental

    • Who is your ideal customer? What do they want? What kind of activities do they enjoy? Are they looking for budget accommodations or something more luxurious?
    • Take an honest look around. Is your décor way out of date? You may be used to seeing it this way but that shows up loud and clear in your listing photos.
    • What kind of comments have you received in customer reviews about the comfort of your space? Have you taken action to address every single negative comment?
    • Have the bedspreads, pillows, blankets, sheets or towels seen better days and need replacing?
    • Are the colors in the room conducive to providing a calm and restful atmosphere?
    • Is everything in perfect running order? You know, no sticking toilet handles, loose drawer handles or lights that need replacing? Are all your smoke and carbon monoxide detectors up to date and working with fresh batteries? Fire extinguishers inspected and ready to go?
    • Do your online photos look better than your competitions photos? Are they professional photos?
    • Does your website not just talk about the room details, but portray an “experience”? If so, is that experience what your ideal customers are looking for?
    • Are you charging a price that is within the budget of your ideal customer, and are you providing the experience, amenities etc. that they want and expect?
    • Are you charging enough? Do you want to charge more? How can you increase the value in terms of looks, comfort and experience so you can charge what you want?
    • Have you considered what new procedures you plan to implement to deal with keeping yourself and guest safe from the virus? We know it will still be present in a most countries for quite some time.
    • See my article, Designing your Bed and Breakfast to Keep You and Your Guests Safe.

Time to Up Your Game at your Vacation Rental. Bed and Breakfast Edesign by Northern Lights Home Staging and Design.
Bed and Breakfast Edesign by Northern Lights Home Staging and Design.

How Interior Design Can Really Up Your Game

    • Update your color scheme to create a mood and atmosphere that will appeal to your guests.
    • Update your furnishings, accessories, lighting and bedding so it looks current, fresh and new.
    • Consider whether your current layout could be re-arranged to provide more space or ease of movement, which is really important in a small space.
    • Attract your ideal customer. We all have our perfect guests. Wouldn’t you like to attract those people all the time?
    • Create an atmosphere and “experience” that will attract guests more than just a nice looking, comfortable room.
    • Increase your nightly price and overall bookings. I increased my price by $40 per night and more than doubled my bookings after re-designing my Bed and Breakfast.
    • Set your property up to get great professional listing photos. Your online photos should be more appealing and better quality than your competition.
    • Improve your customer reviews.

Time to Up Your Game at your Vacation Rental. Bed and Breakfast Edesign by Northern Lights Home Staging and Design.
Bed and Breakfast Edesign by Northern Lights Home Staging and Design.

I started my Bed and Breakfast over 20 years ago. After I became an Interior Designer, Home Stager and Color Strategist, I learned a lot of things that I was able to use to make a huge difference in my Bed and Breakfast business that I had never considered before. Every year, I had always made improvements to make my business better. Of all the things I tried, redesigning the way it looked to appeal to my ideal customers had the greatest impact by far.

Shop the Look


Bioluninescence Framed Art Print. Fractal Art by Northern Lights Home Staging and Design at Society 6.
Bioluninescence Framed Art Print. Fractal Art by Northern Lights Home Staging and Design at Society 6.

Bioluninescence #2 Framed Art Print. Fractal Art by Northern Lights Home Staging and Design at Society 6.
Bioluninescence Framed Art Print. Fractal Art by Northern Lights Home Staging and Design at Society 6.

Bioluninescence #3 Framed Art Print. Fractal Art by Northern Lights Home Staging and Design at Society 6.
Bioluninescence #3 Framed Art Print. Fractal Art by Northern Lights Home Staging and Design at Society 6.

Bioluninescence-2-rectangular-pillow. Fractal Art by Northern Lights Home Staging and Design.
Bioluninescence-2-rectangular-pillow. Fractal Art by Northern Lights Home Staging and Design.

Caspian Table Lamp
Caspian Table Lamp

Need Help Desgigning Your Vacation Rental or Bed and Breakfast?

Why not try my online Vacation Rental Consultation. Find out everything you need to do to create a beautiful space that attracts your ideal customer and gives you great photos for your online marketing. I also offer website reviews and social media advertising.




Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.


What's Your Global Design Style? Take the Quiz


Ten Ways To Not Screw Up Picking Your Paint Colors

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Time to Up Your Game at your Vacation Rental. Bed and Breakfast Edesign by Northern Lights Home Staging and Design.
Time to Up Your Game at your Vacation Rental. Bed and Breakfast Edesign by Northern Lights Home Staging and Design.
Time to Up Your Game at your Vacation Rental. Bed and Breakfast Edesign by Northern Lights Home Staging and Design.

Why Work with Northern Lights Home Staging and Design

Aligned Design©– All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today




Globally Inspired, Soulfully Aligned: The New Design Frontier

Globally Inspired Styles with the Soul of Aligned Design

I’ve always been inspired by global design styles — the way they gather beautiful stories, textures, and colors from around the world. Each piece, from the art to the decor, carries a story, inviting us to connect with different cultures and experiences, weaving a rich tapestry of meaning into our spaces.

In my philosophy of Aligned Design, we focus not just on beauty, but on creating environments that resonate deeply with who we are and what we value. Global style naturally supports this, helping us forge a connection — not only to the wider world but also to ourselves.

When we Connect through design, we invite a sense of unity, belonging, and soulful alignment into our homes. A space becomes more than just a place to live — it becomes a reflection of the beauty of the world and the peace within us.

This blending of global inspiration and inner resonance is, to me, a new design frontier — one that honors the world’s diversity while supporting our personal journey toward deeper connection and authenticity.

If you love global design styles, you’re in good company — I do too. There’s something magical about how they bring together beautiful stories, textures, and colors from all around the world. Every piece tells a story and adds a little soul to your space.

At the same time, Aligned Design is all about creating spaces that don’t just look good — they feel good. It’s about making sure your home reflects deeper values and feels true to who you are.

So how do these two come together?
Global style helps you Connect — with the world, with different cultures, and most importantly, with yourself. It brings a sense of unity and meaning into your home, creating a space that’s as rich in spirit as it is in beauty.

It’s like giving your space a passport and a purpose — globally inspired, soulfully aligned.


Saturday Night Live Art Shows' "It's Just the Moon- Adventures in AI". Energy art and Interior Design that supports who you truly are by Mary Ann Benoit of Northern Lights Home Staging and Design.
“It’s Just the Moon #7” energy art and Edesign by Mary Ann Benoit of Northern Lights Home Staging and Design.

Connecting Globally Inspired Style and Aligned Design


Globally Inspired, Soulfully Aligned: The New Design Frontier
“Heart of Morocco #2” energy art and Edesign by Mary Ann Benoit of Northern Lights Home Staging and Design.

There’s a natural connection between globally inspired design and Aligned Design. Styles from places like Morocco, Greece, Turkey, India, and Mexico — and the free-spirited vibe of Bohemian design — bring so much heart, color, and story into a space.

When you blend that with the idea of Aligned Design — creating spaces that feel as good as they look — you get something really special. Spaces that aren’t just beautiful, but full of meaning, soul, and connection. It’s a way of living that feels good inside and out.

The Beauty of Art

Globally inspired and Bohemian styles are all about weaving together rich stories from around the world. With their layers of color, texture, and soul, they create spaces that feel alive and full of meaning. Bohemian style, with its free-spirited, eclectic energy, adds a playful depth that fits beautifully with my Aligned Design philosophy — creating spaces that don’t just look good, but feel like home for your soul.

My energy art is designed to complement these styles — capturing the beauty and essence of Moroccan, Greek, Turkish, Indian, Mexican, and Bohemian influences. Each piece is layered with fractal energy art, helping you stay aligned with who you truly are and supporting your goals energetically.

In my Connect Through a Tapestry of Modern Global Styles collection, you’ll find art inspired by these rich traditions, each one infused with energy and meaning — a perfect way to connect to the world and yourself, through your space.

Explore the collection here: Connect Through a Tapestry of Modern Global Styles


Globally Inspired, Soulfully Aligned: The New Design Frontier
“Heart of Morocco” energy art by Mary Ann Benoit

Globally Inspired, Soulfully Aligned: The New Design Frontier
“Heart of Morocco #2” energy art by Mary Ann Benoit

Globally Inspired, Soulfully Aligned: The New Design Frontier
“Heart of Morocco #3” energy art by Mary Ann Benoit

The Science of Color

Color plays a huge role in how a space feels — and it’s a big part of my Aligned Design philosophy. The vibrant palettes of globally inspired and Bohemian styles naturally create a sense of harmony and energy.

Think of the calming blues and whites of Greek interiors, the rich patterns and warmth of Turkish and Bohemian textiles, or the joyful bursts of color in Indian and Mexican design. Each one tells a story — and when we use color with intention, it creates a space that feels alive and balanced.

That’s the same approach I take with my energy art. Every color is chosen with care to support alignment, well-being, and connection — so your space doesn’t just look beautiful, it feels like a reflection of your true self.


Indian style Edesign of a living room.
Indian Style Edesign and ernergy art by Mary Ann Benoit of Northern Lights Home Staging and Design.

Heart of India by Mary Ann Benoit
The Colors of Indian Design. “Heart of India” energy art by Mary Ann Benoit.

The Energy of Well Being

Every global style carries its own special energy. Greek interiors bring a sense of calm and serenity. Bohemian spaces celebrate creativity and freedom. Moroccan design adds a touch of the exotic, Turkish interiors wrap you in warmth, Indian decor radiates spirituality, and Mexican design bursts with life and joy.

Through Aligned Design, we tap into these beautiful energies and blend them with what you need to feel supported, balanced, and at home. My energy art brings it all together — combining the beauty and spirit of these styles with intentional energy that helps you align with your highest well-being.

Surround yourself with the energy that lifts you up — every single day.


Raven Medicine energy art and design by Mary Ann Benoit

Personal Reflection, Growth and Alignment

At its heart, Aligned Design is about creating spaces that reflect who you truly are and support you as you grow into who you’re meant to be.

Globally inspired styles, with their deep cultural roots, and the free-spirited nature of Bohemian design offer the perfect canvas. They give you room to create an environment that tells your story — a space that evolves with you, grows with you, and helps you stay connected to your personal journey.

Because when your space aligns with your soul, it becomes a powerful part of your transformation.


Saturday Night Live Art Shows- "Unveiling Time".
“Unveiling Time” energy art and Edesign by Mary Ann Benoit of Northern Lights Home Staging and Design.

Sustainability and Connection to Nature

Many global styles naturally focus on sustainability, and Bohemian design brings in its own love of upcycling and creative reuse. It all fits beautifully with Aligned Design’s eco-friendly approach — creating spaces that are not only good for you but good for the planet too.

Natural materials like Turkish textiles, Greek stonework, Indian silks, Mexican crafts, and the earthy charm of vintage Bohemian pieces help keep your space connected to nature. These elements don’t just look beautiful — they create a more harmonious energy that supports you, instead of working against you.

Bringing nature into your space can be simple and powerful. My energy art captures the spirit of flora, fauna, and the wisdom of Animal Medicine, adding layers of meaning and energy. Pair it with plants and natural elements in your decor, and you create a space that feels fresh, grounded, and alive — a true sanctuary for your soul.

In connecting to nature, we find a deeper connection to ourselves — calm, grounded, and alive.


Butterfly Medicine
Butterfly Medicine energy art and design by Mary Ann Benoit

The Results

At its core, the rich colors, stories, and patterns of global styles fit perfectly with the heart of Aligned Design. By combining art, science, and energy, we create spaces that aren’t just beautiful to look at — they lift your spirit and feel alive with meaning.

The result? Spaces that captivate the eye, uplift the heart, and resonate with the energy of who you truly are.

Ready to Create Your Globally Inspired Aligned Design?

Are you ready to take your home to a whole new level — one that not only looks beautiful but feels amazing and lifts you up to be your best self?

Imagine a space that’s tailored just for you — where every detail reflects your sense of beauty, the colors feel just right, and the energy supports your dreams. That’s what Aligned Design is all about. It’s the magic that happens when art, science, and energy come together to create a space that truly resonates with you.

Now picture fine-tuning your environment to boost your prosperity, well-being, love, and personal expression — all through thoughtful design and intentional energy. When your space is aligned, you’re aligned — and that’s when life starts flowing in beautiful ways.

Global style interior design plays a big part in this. It brings rich stories, soulful textures, and vibrant energy into your home — helping you create a space that’s not only beautiful but deeply, authentically you.


Mary Ann Benoit creates spaces that look great, feel great and support you to be great with Aligned Design at Northern Lights Home Staging and Design


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.
Get an Aligned Design consultation today and let’s see what’s possible!


Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.

Why Work with Northern Lights Home Staging and Design

Aligned Design- All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today




Tell Your Story with Global Style Interior Design

What is a Global Design Style?

Global styles capture the essence of your adventures across the world, weaving together a tapestry of your experiences and stories. Characterized by vibrant hues, they radiate with the boldness of designs inspired by various cultures, suffused with rich textures and patterns. Every item isn’t just a decor piece; it’s a narrative, sparking curiosity and conversations.

Instead of adhering to a strict theme, treasures find their place without being confined by their origin. It’s a harmonious chaos where antiques cozy up to contemporary pieces, and nature plays its part—be it through the rugged beauty of animal horns, the serene presence of plants, or the raw allure of stones.

Although the heart of global design revels in its eclectic nature—melding elements from myriad cultures—certain colors and cultural symbols might resonate more deeply with you, reflecting your unique journeys and preferences. This design approach isn’t about uniformity; it’s about personal expression, celebrating diversity, memories, and the beautiful mosaic of worldwide cultures.

Examples of Global Style

Global design styles are a treasure trove of cultural richness and diversity. Here are some of my favorite styles and why I like them.

  1. Bohemian: Rooted in a free-spirited and unconventional ethos, the Bohemian style celebrates individuality. It’s marked by an eclectic mix of vibrant colors, mismatched patterns, and a blend of old and new. Common elements include macrame hangings, colorful textiles, and layered rugs.

  2. Turkish: Turkish design radiates with opulence and intricate detailing. Think of ornate lanterns, sumptuous kilim rugs, and Iznik tiles with their intricate blue and red motifs. Brass and copperware, often with intricate engravings, are also hallmarks.

  3. Moroccan: This style evokes the allure of a desert oasis. Key elements include geometric mosaics, lanterns, carved wooden pieces, and rich textiles in deep reds, oranges, and blues. Arched doorways and lush courtyards complete the look.

  4. Mexican: Bursting with vivid colors, Mexican interiors draw from its indigenous cultures and Spanish colonial influences. Hand-painted Talavera tiles, rustic wooden furniture, and vibrant textiles are central, along with folk art pieces and pottery.

  5. Greek: Greek design channels the serene beauty of the Mediterranean. Bright white and deep blue are dominant colors, reminiscent of the iconic Santorini landscapes. Elements include airy linens, hand-painted ceramics, and rustic wooden details.

  6. Indian: Indian interiors are a tapestry of rich hues, intricate patterns, and spiritual motifs. Brass lamps, colorful silk textiles, carved wooden furniture, and ornamental mirrors are typical. The vibrant colors—saffron, turquoise, and fuchsia—are inspired by Indian festivals and landscapes.

 

A common thread that binds these styles is the emphasis on craftsmanship and the use of natural materials, making them perfect for eco-friendly and sustainable designs. The use of wool, silk, wood, bone, and stone, among others, underscores a deep connection to the earth and traditional artisanal practices.

So, which ones resonates with your personal experiences, aesthetic preferences, and the ambiance you want to create?

Each style has its unique charm, narrative, and essence. Which one feels like home to you? Which one ignites your wanderlust or brings back cherished memories?

 

Global Styler Interior Design- Bohemian

Global Styler Interior Design- Turkish

Global Styler Interior Design- Moroccan

Global Styler Interior Design- Mexican

What's Your Global Design Style- Greek

Energy Archetype- Indian

Let’s Create Your Global Style Design

Are you ready to transform your home into a sanctuary that not only looks amazing but also uplifts and supports you? Imagine that.

Think about living in a space that truly reflects who you are. How does it make you feel?

My approach to interior design, called Aligned Design, revolves around three key elements: art, science, and energy. It’s at the intersection of these three where the magic happens.

Creating a space that embraces your unique sense of beauty, color, and energy while attracting positivity in the form of prosperity, well-being, love, and self-expression aligns you with the universe. This alignment empowers you to lead your best life and make a positive impact on the world.

Global-style interior design, a part of this creative journey, is something you’ll truly enjoy as we embark on creating a space that’s perfectly tailored to you.


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.


Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.


Why Work with Northern Lights Home Staging and Design

Aligned Design©– All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today




Improving Your Health and Well-Being with Energy Art and Interior Design

What one thing do you wish you had more of in life? Most people will probably pick one of the following; wealth, health. love or spirituality. What is it for you?

Is Health the Top Thing You Want More of in Life?

There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual.  Regular exercise, a balanced diet, and proper sleep can enhance physical health, while mindfulness, self-care practices, therapy, and social connections can support mental well-being.

Interior design with energy art as a foundation can support personal alignment with who you truly are and inspire, support and attract these things into your life.

My energy art is a unique blend of fractal and AI-enhanced designs, and serves as the bedrock of my Aligned Design (interior design) approach. It not only makes your space more beautiful and serves as a foundation for your design and color scheme — it channels and magnifies personal alignment, guiding you to your authentic self. By embedding this art in your surroundings, you naturally enhance attracting health, as well as wealth, love, and spiritual enrichment.

Improving Your Health and Well-Being with Energy Art and Interior Design

Some Causes of Health Issues

Are You “At Ease” with Yourself?

Often health issues arise when we are not at ease with who we are,  or the results that mirror this in our lives, and “disease” follows. This can come from:

  1. Chronic Stress: Long-term stress can lead to serious illnesses.
  2. Negative Emotions: Holding onto negative feelings can weaken the immune system.
  3. Lack of Self-Care: Not taking care of yourself properly can cause health problems.
  4. Unhealthy Relationships: Bad relationships or feeling alone can lead to mental health issues.
  5. Unfulfilled Life: Living an unauthentic life can cause chronic stress and health problems.

Improving Your Health and Well-Being with Energy Art and Interior Design

Resources for Positive Change

Change involves reflection, effort, and honesty. Three resources I have used in my own life effectively are:

  1. Energy Art: This can remind you daily of your growth journey. Support yourself with Transformation or Becoming energy art in your space.
  2. Coaching Programs: Programs like TCP with Jim Fortin help with personal development.
  3. Podcasts: Jim Fortin’s free podcast offers helpful advice for personal transformation.

Saturday Night Live Art Shows- Aligned Energy Art: "Transformation".
“Transformation” energy art and Edesign by Mary Ann Benoit, Northern Lights Home Staging and Design. Click on the image to see my Saturday Night Live Art Show on this art and design.

Are You in Alignment?

Being in alignment means doing what you are truly passionate about, irrespective of monetary gain. It’s about expressing your unique vision to the world and positively impacting others’ lives, creating expansion for others and yourself.

 

When we are not aligned with our work and engage in tasks we dislike or solely for the money, it can have a negative impact on our mental and physical health. Such a mismatch between our true desires and the work we do can lead to stress, dissatisfaction, and overall reduced well-being. 

 

 

We can get in alignment when we live on a path with heart, doing the things that bring fulfillment and joy,  and this positively influences our mental and physical health.


Open Space Living with Energy Art Connects You to the Nature
“Becoming” fractal art on some of the pillows and wall art.Click on the image to see my Saturday Night Live Art Show on this art and design.

Unlocking Self-Love: Beyond the Need for Overdoing

Many people take on more tasks and responsibilities, or “overdo”, in the hope of earning love or approval from others. However, this can often lead to stress and exhaustion, and it’s not a sustainable or healthy way to gain self-worth.

True self-worth comes from within, not from the validation of others. It’s important to learn to love and approve of ourselves, embracing our strengths and accepting our weaknesses. When we find love and approval within ourselves, we no longer feel the need to overdo things for others’ acceptance. We can then focus on fulfilling our own needs and desires, leading to a more balanced and content life.

When we define our worth based on others’ perceptions, we give away our power. Taking our power back involves:

  1. Releasing Attachments: Let go of the need for validation from others. Your value is inherent and doesn’t rely on external approval.

  2. Let Go of things that don’t serve you: Recognize habits that don’t serve you, like overworking. Replace these behaviors with things that do serve you instead.

  3. Practicing Self-Care: Prioritize activities that nourish your mind and body. This can range from getting enough sleep, giving yourself quiet time or flowers, getting regular massages or walks or making time for hobbies you love.

Remember, your value comes from within, and the love and approval you seek should first and foremost come from yourself.

Support yourself by releasing unhealthy attachments and practices, and focusing on self-care, you start to regain control over your life and well-being.

 

How Energy Art Can Improve Your Health

Energy art, deeply rooted in the principles of harmony, frequency, and resonance, can be an influential tool for bolstering your health. How?

Balancing Energies: Everything in our universe vibrates at specific frequencies, including our bodies. Energy art can help harmonize these vibrations, creating a balanced environment that fosters well-being. Try my Yin/Yang and Qi energy art for balance.

Saturday Night Live Art Shows- "Yin and Yang" Aligned Energy Art

Stress Reduction: The beauty of energy art can induce a sense of calm and tranquility, significantly reducing stress. As stress is a common precursor to many health issues, mitigating it can have profound health benefits. Energy art in blues and greens are calming. Try my Release, Attachments of the Heart, and Let it Go energy art.

“Let it Go” energy art and Edesign by Mary Ann Benoit.

Stimulating Positive Thoughts: Certain patterns and colors in energy art can evoke positive emotions, thoughts, and memories. These positive mental states can bolster mental health and, by extension, improve physical health. Try energy art in oranges, pinks and yellows.  See my Optimistic Orange, Passionate Pinks, and Yellow-Stimulate Positive Thoughts for Health collections.

Get the Look-Global Style Indian
An Indian style living room and energy art is a fun way to incorporate orange.
Butterfly Medicine bedroom
Butterfly Medicine bedroom
Heart of Gold art.
“Heart of Gold” is part of my Yellow- Stimulate Postive Thoughts collection.

Encouraging Meditation and Mindfulness: Energy art can serve as a focal point for meditation, helping one concentrate and delve deeper into a meditative state. Regular meditation is linked to lowered blood pressure, reduced anxiety, and improved mental clarity.

Boosting Immune Function: Positive emotions and reduced stress, both of which can be facilitated by energy art, are known to have a strengthening effect on the immune system. This means better resistance to diseases and quicker recovery. Try art in my Metal Element and Crystal collections.

Enhancing Sleep Quality: A serene environment imbued with the calming influences of energy art can improve sleep patterns. Good sleep is a cornerstone of good health, aiding in healing, cognitive function, and emotional balance.

Improving Air Quality: If energy art incorporates natural elements or materials, it can also play a role in purifying the air, which is beneficial for respiratory health.

In essence, energy art is not just a feast for the eyes, but a nurturing force for the body and soul. When thoughtfully integrated into one’s living or working space, it can act as a consistent source of rejuvenation and holistic health.

Channeling True Alignment with Energy Art

Support yourself with energy art from my “Alignment” collection, which is infused with energy to inspire you you to take a path with heart that is in alignment with who you really are.


"Alignement" energy art and Edesign by Mary Ann Benoit
“Alignment” energy art and Edesign by Mary Ann Benoit. Click to see the Saturday Night Live Art Show on this design.


Alignment fractal art by Mary Ann Benoit


https://youtu.be/rNdhgyXvOGE
“Alignment” energy art and Edesign by Mary Ann Benoit. Click to see the Saturday Night Live Art Show on this design.


"Alignment #2" fractal art by Mary Ann Benoit

Empower Your Self-Worth Through Energy Art

Support yourself with Release, Attachments, Let it Go, Sacral Chakra, Yin/Yang, Water Element, Fire Element, and Metal Element art. 


Saturday Night Live Art Shows_ Aligned Energy Art- "Flow"
“Flow”.Energy Art and Edesign by Mary Ann Benoit.

“Release”. Energy Art and Edesign by Mary Ann Benoit.

“Aligned Energy Art offers more than just visual splendor; it’s a bridge to crafting a space that resonates with your true self and aspirations.”

What is Energy Art?

Using a fusion of fractal art and AI-enhanced collages, I craft energy art that not only captures the eye but resonates with the soul. My creations are designed to emanate specific energy patterns, uplifting and tuning your inner frequency, guiding you towards a genuine reflection of yourself and unlocking the boundless potential within you.


“Phoenix Rising” represents the fire element.Energy Art and Edesign by Mary Ann Benoit.

“Eternity” is representative of the metal element. Energy Art and Edesign by Mary Ann Benoit.

See more of my Fractal Art/ Sacred Geometry designs on Fine Art America or Society 6

Art Prints

Are You Ready to Create Your Perfect Space with Art?

Isn’t it time to create a space that is aligned with who you truly are?

My unique Interior Design philosophy combines:

The ART of beauty

The SCIENCE of color

The ENERGY of well-being

Art + Science + Energy = Magic

Get an Aligned Design consultation which includes an Interior Design, Color, and Energy consultation, and custom fractal art to tie it all together. 


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.

What is Your Design Style?


What is Your Global Design Style? Take the Quiz

Why Work with Northern Lights Home Staging and Design

Aligned Design- All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today

Improving Your Health and Well-Being with Energy Art and Interior Design




Saturday Night Live Art Shows- Globally Inspired, Soulfully Aligned- Moroccan Style

Welcome to Saturday Night Live Art Shows.
“Globally Inspired, Soulfully Aligned” is The New Design Frontier.
This is about creating global style interiors with my Aligned Design philosphy.
It captivates Global Design’s worldly charm with Aligned Design’s holistic approach to create external beauty and internal harmony.

In this show I show you how I created an Edesign that is aesthetically pleasing and soulfully enriching.

In creating your perfect space, energy is the foundation of everything.

Moroccan style reflects the diverse culture of Arabs, Berbers, Europeans and African immigrants.

Warm and welcoming, it exudes a natural, historical, and spiritual depth. Both comforting and exotic, it appeals to all senses.

My designs are collages of AI and layers of fractal energy art, reflecting Moroccan style and supportive energy messages.

See my art on the walls of my Edesign. This art is infused with layers to inspire you to live on the path with heart, and to release attachments to what you do not need.

Some of the art is hard to see but it is there, with subliminal messages. Even if you don’t see it, your brain does.

Raise the vibe in your space today. Great design starts with energy.
Surround yourself with art that reminds you what is important and enhances the energy of your space and your potential.

When your space is better, you are better. When you are better, the world is better. The world needs you. My unique Interior Design philosophy combines The ART of beauty The SCIENCE of color The ENERGY of well-being.

Art + Science + Energy = Magic

See the Show

Thanks to Saturday Night Live Art Shows creator, artist Brooke Harker and her co-hosts Joan Marie of Joan Marie ArtSheryl Benjy, and Nichole McDaniel for making this possible. Follow Saturday Night Live Art Shows on Facebook by searching #snlartshows.

What is Globally Inspired, Soulfully Aligned?

Globally Inspired and Soulfully Aligned is a New Design Frontier. I have created a collection of collages created with AI and fractal energy art that combine Global Design styles worldly charm with the energy, alignment and emotional nurturing of my Aligned Design’s holistic approach. It’s a marriage of external beauty and internal harmony, ensuring that your surroundings are not just aesthetically pleasing but also soulfully enriching.

Each piece has subliminal energy messages from layers of fractal art designed to uplift and support you. My Heart of Morocco collection includes four layers from my Path with Heart collection and also my Attachments of the Heart Design.

My Path with Heart series emphasizes “All paths lead to the same place in the end. The important thing is that you pick a path with heart, do what you love, and enjoy the journey.” If you look closely, you will see numerous hearts from this collection throughout the design.

Each piece is also overlayed with my “Attachments of the Heart” design. The meaning of this piece is “Buddha said “the root of suffering is attachment”. The biggest cause of suffering in our lives comes from our attachments, or expectations of the way we think things should be.When we don’t get what we want or how we want it, we are unhappy. Attachments of the heart to our lovers, family, pets, and friends are often the hardest attachments to release. The key is to love, but not be attached to the outcome. Let it be what it is”.

While you may not see this large heart because of the transparancy of the design, and you may not notice all the small hearts, the subliminal message still comes through. The message is to live the path with heart without being attached to things for maximum well-being.


Attachments of the Heart fractal art by Mary Ann Benoit.

What is Moroccan Style?

Moroccan style design is a melting pot of Andalusian, Berber, Persian, and many other cultural influences, resulting in a rich and distinct aesthetic. It’s renowned for its vibrant colors, intricate patterns, and luxurious textures.

Moroccan interior design is characterized by its warm, inviting, and multi-sensory experience, layered with historical and spiritual depth. It’s a style that doesn’t just look good – it feels good, enveloping inhabitants in an ambiance that’s both exotic and comforting.

Learn more about the details of Moroccan style in my article “Get the Look- Moroccan Style Interior Design”.

“Heart of Morocco” Aligned Energy Art

Everything is energy. The energy of your space affects how you feel and can support you in reaching your potential. Energy art can serve as the basis for the design of the room, and how it feels.  My “Heart of Morocco” energy art serves as the foundation for the style, colors and energy of this Edesign of a living room.


Saturday Night Live Art Shows-Globally Inspired, Soulfully Aligned- Moroccan Style




Saturday Night Live Art Shows-Globally Inspired, Soulfully Aligned- Moroccan Style

My “Heart of Morocco” Collection


Saturday Night Live Art Shows-Globally Inspired, Soulfully Aligned- Moroccan Style


Saturday Night Live Art Shows-Globally Inspired, Soulfully Aligned- Moroccan Style


Saturday Night Live Art Shows-Globally Inspired, Soulfully Aligned- Moroccan Style

 Aligned Energy Art  is another layer of meaning beyond the visual beauty in creating your perfect space that is  aligned with who you want to be.”

What is Energy Art and How Can it Change Your Life?

Dive into my digital art world, where AI and Fractal art merge into a visually stunning and energetically supportive tapestry. Using language as a tool, I guide the AI to align with my artistic vision, then blend in energy-infused fractal art layers. My computer screen becomes a canvas, showcasing a dance of AI imagery and mesmerizing fractal patterns. More than just visual delight, each piece carries an energy message, some of it subliminal, infused with positive vibes tailored to resonate with its viewer. This exploration pushes digital art boundaries, merging meaning and energy. My artwork, rich in color and detail, serves as an invitation to a transformative experience, aiming to uplift and align with your true self.

See more of my Fractal Art/ Sacred Geometry designs on Fine Art America or Society 6.

Art Prints

Are You Ready to Create Your Perfectly Aligned Space?

Isn’t it time to create a space that is aligned with who you truly are?

My unique Interior Design philosophy combines:

The ART of beauty

The SCIENCE of color

The ENERGY of well-being

Art + Science + Energy = Magic

Get an Aligned Design consultation which includes an Interior Design, Color, and Energy consultation, and custom fractal art to tie it all together.


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.

What is Your Design Style?


Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.

 


What's Your Global Design Style? Take the Quiz


Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.

Why Work with Northern Lights Home Staging and Design

Aligned Design- All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today




Saturday Night Live Art Shows- Energy Art- Attract Wealth, Health and Love

Welcome to Saturday Night Live Art Shows.What is energy art and how can it make a difference in your life?Energy Art can help you attract more wealth, health and abundance. It is the foundation for my unique Interior Design philosophy, Aligned Design© which combinesThe ART of BeautyThe SCIENCE of ColorThe ENERGY of Well-BeingEnergy art becomes the foundation for the design of your space.I create energy art to radiate and express energy concepts that influence and uplift your energy to help you remember who you truly are, and reach your full potential.Express who you truly are and reach your potential with energy art.Energy art can help you get aligned, which in turn helps you become a magnet for more wealth, health and happiness.This video shows a gallery of some of my Edesigns and energy art.Energy is everything.Everything is energy.See examples of the art of beauty with my globally inspired, soulfully aligned designs.See examples of how the science of color can create extraordinary color that changes the energy of your space.See energy art and designs that promote well-being, and how your space can support you to be who you truly are so you become a magnet for more wealth, health and love.See energy art and designs that inspire transformation, change, growth, and uplift you toward your potential.See examples of designs and energy art that draws inspiration from the unparalleled teachings of the natural world.See energy art and designs that harness the vast and profound energy resonating from the universe and realms beyond our perception.As your alignment grows, you can become a magnet for more wealth, health and love. See energy art and designs that promote that.When your space is better, you are better. When you are better, the world is better. And the world needs you.Express the essence of who you truly are.

See the Show

https://youtu.be/Ha0e7-NUpE4?si=PPdLJ4gH2X0T4pZI

Thanks to Saturday Night Live Art Shows creator, artist Brooke Harker and her co-hosts Joan Marie of Joan Marie ArtSheryl Benjy, and Nichole McDaniel for making this possible. Follow Saturday Night Live Art Shows on Facebook by searching #snlartshows.

 

 Aligned Energy Art  is another layer of meaning beyond the visual beauty in creating your perfect space that is  aligned with who you want to be.”

What is Energy Art?

Dive into my digital art world, where AI and Fractal art merge into a visually stunning and energetically supportive tapestry. Using language as a tool, I guide the AI to align with my artistic vision, then blend in energy-infused fractal art layers. My computer screen becomes a canvas, showcasing a dance of AI imagery and mesmerizing fractal patterns. More than just visual delight, each piece carries an energy message, some of it subliminal, infused with positive vibes tailored to resonate with its viewer. This exploration pushes digital art boundaries, merging meaning and energy. My artwork, rich in color and detail, serves as an invitation to a transformative experience, aiming to uplift and align with your true self.

See more of my Fractal Art/ Sacred Geometry designs on Fine Art America or Society 6

Art Prints

How Can Energy Art Help You Become More Aligned?

Energy art serves as a bridge between the tangible realm of design and the intangible energies that influence our emotions, behaviors, and inner truths. Here’s how energy art can assist in aligning you with your true self:

  1. Resonance and Reflection: Energy art often resonates with viewers on a deep, personal level. Such art can reflect aspects of your subconscious or emotions, acting as a mirror to your inner world, helping you gain insights into your authentic self.

  2. Shift in Energy: Energy Art, when infused with the energy of the artist, can shift the energy of a space. Being surrounded by energy-aligned art can aid in changing or enhancing your own vibrational frequency, thereby drawing you closer to alignment with your true self.

  3. Catalyst for Meditation and Introspection: Energy art can be a focal point for meditation, offering an anchor for your thoughts. This can lead to profound self-awareness and understanding.

  4. Stimulation of Positive Emotions: Energy artis intended to evoke specific feelings or states of being. Such positive stimulation can help clear mental and emotional blocks, guiding you to resonate more with your true feelings and desires.

  5. Connection to Higher Realms: For those inclined spiritually, energy art can serve as a portal or connection to higher realms, spirit guides, or universal energies. This can be instrumental in understanding your life’s purpose or soul’s journey.

  6. Enhancement of Healing: Energy art can catalyze healing—be it emotional, mental, or spiritual. This healing can strip away layers of trauma, pain, or societal conditioning, revealing the genuine self beneath.

  7. Aid in Visualization: Such art can assist in visualizing goals, desires, or aspects of yourself you may wish to understand or manifest better.

  8. Affirmations and Intentions: Many pieces of energy art come with specific intentions or affirmations. Regularly viewing and connecting with these affirmations can embed these positive messages deeper into one’s psyche, facilitating alignment with core values and beliefs.

 

In essence, energy art is a powerful tool that merges aesthetics, intention, and vibrational frequencies. When engaged with purposefully, it becomes more than just a visual treat—it transforms into a dynamic guide, leading you closer to understanding and embodying your authentic self.

 


"Alignment" energy art by Mary Ann Benoit
“Alignment” Energy Art by Mary Ann Benoit


https://youtu.be/rNdhgyXvOGE

See my Saturday Night Live Art Show. “Are You Aligned”?

How Can Energy Art Help Attract More Wealth, Health and Abundance?

Energy art, with its intentional fusion of aesthetics and vibrational resonance, serves as a conduit for positive energies and manifestations.  Here’s how energy art might assist in drawing wealth, health, and love into one’s life:

  1. Frequency Alignment for Wealth: The law of attraction says that like attracts like. By surrounding oneself with energy art that resonates with the frequency of abundance and prosperity, one might raise their personal vibration to match that of wealth, thus attracting financial opportunities and prosperity.

  2. Promoting Health: Energy art, especially pieces designed to emanate calm, balance, and rejuvenation, can foster an environment of relaxation and positivity. This can reduce stress, a major culprit behind many health issues, and promote healing and well-being. Additionally, art pieces that resonate with vitality and vigor can serve as a daily reminder and motivator to pursue healthy habits.

  3. Attracting Love: Energy art focused on love, compassion, and partnership can serve to open one’s heart and make them more receptive to giving and receiving love. The art can not only attract romantic love but can also strengthen familial bonds, friendships, and self-love. It acts as a visual representation of the love one wishes to manifest, making the intention clear and tangible.


Twin Flames energy art and edesign by Mary Ann Benoit

See my Saturday Night Live Art Show, “Have You Found Your Twin Flame”?


Twin Flames energy art and edesign by Mary Ann Benoit
See my Twin Flames collection.

4. Harmonizing Space: The placement of energy art can harmonize the flow of chi or energy in a space, based on principles similar to Feng Shui. A harmonized space is believed to remove blocks and make the flow of positive energies like wealth, health, and love smoother and more natural.

5. Stimulating Positive Thoughts and Actions: Being surrounded by energy art that embodies what you desire (be it wealth, health, or love) can serve as a daily affirmation. This can lead to more positive thoughts, which in turn can manifest in positive actions, decisions, and outcomes.

6. Cultivating Gratitude:  Gratitude is a powerful magnet for abundance in all its forms. Energy art can serve as a reminder of the universe’s bounties and encourage a daily practice of gratitude, which in turn can attract even more to be grateful for.

 


Saturday Night Live Art Shows- Aligned Energy Art: "Gratitude".
“Gratitude” Energy Art and Edesign by Mary Ann Benoit.

7. Enhancing Connectivity: Energy art can promote a sense of connection—to oneself, to others, and to the universe. This connectivity can foster deeper relationships, better understanding of oneself (leading to better health choices), and a sense of abundance.

 

In essence, energy art becomes a tangible reflection of one’s intentions. By consciously interacting with and acknowledging these intentions through art, one is taking an active step toward manifesting the desires of wealth, health, and love in their life.

Are You Ready to Create Your Perfectly Aligned Space?

Isn’t it time to create a space that is aligned with who you truly are? Get an Aligned Design consultation which includes an Interior Design, Color, and Energy consultation, and custom fractal art to tie it all together. 


A transformational design experience that aligns Art, Science and Energy to Make Magic Happen in your Home and Life. Includes Interior Design, Color and Energy alignment advice to create a space perfectly aligned with you. We'll use Energy Art, personalized to reflect your true self, as the foundation of your space's transformation.

What is Your Design Style?


Attract Wealth with Interior Design: The Energy Art Quiz"- Northern Lights Home Staging and Design.


TAKE THE QUIZ

Why Work with Northern Lights Home Staging and Design

Aligned Design- All Rights Reserved.

Terms of Service  |  Privacy Policy  |  Disclaimer |  Brochure

Prices are subject to change without notice.

Call 907-362-0065 today